Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

Are you a martial artist struggling with fear? Discover the secrets to overcoming your fear of fighting with the empowering book "Fear: How to Overcome the Fear of Fighting." This comprehensive guide explores the deep-rooted fears that hold martial artists back from reaching their full potential. From the moment you open this book, you'll embark on a transformative journey to fortify your mind and conquer your fears. Bryan Keyleader delves into the psychology behind fear and provides practical strategies to help you overcome and train your mind, allowing you to face any opponent with confidence. Whether you're a seasoned martial artist or a beginner, this book is designed for anyone who wants to understand the meaning behind their fears. Through introspective analysis and real-life examples, you'll unlock the keys to mastering your fears and leveraging them as a source of strength. Here's what you'll find inside the pages of "Fear: How to Overcome the Fear of Fighting": - Identify and analyze your fears: Gain a deep understanding of the fears that are holding you back from achieving your goals. - Rationalize a path to success: Discover practical strategies to overcome your fears and train your mind to perform at your best. - Learn from real-life examples: Delve into stories of martial artists who have conquered their fears, and find inspiration in their journeys. - Develop resilience and mental strength: Acquire techniques to build mental resilience and face any challenge with confidence. - Applicable to all walks of life: While this book is focused on martial arts, its teachings can be applied to any area of your life where fear may be holding you back. Written in the engaging and insightful style of Bryan Keyleader, "Fear: How to Overcome the Fear of Fighting" will captivate and inspire readers of all backgrounds. Get ready to take control of your fears and unleash your true potential.

Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.

What are you afraid of? You could probably fill this page with a list of your fears. Fears about the future; fears about your health, job, and family; fears about inadequacy and failure (and maybe success); fears about how much fear itself seems to affect your decisions, plans, and growth in this life. You might even fear what God thinks about your fears. After all, in his Word God commands us not to be afraid hundreds of times. But how is this possible? We're troubled by evil, we're slammed with bad news, and we can't know what tomorrow will bring. How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer. Discover truths that will bring peace to your soul as you learn to fear God and nothing else.

We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction-fear-and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., a renowned sports psychologist, teacher at the Juilliard School, and "stress" coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr. Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the Vail Ski School, Golf Digest Schools, the New World Symphony, and Merrill Lynch traders to help them perform their best under pressure. In his years of working with Olympic and professional athletes, network news anchors, classical musicians, actors, dancers, trial attorneys, brokers, and CEOs, Dr. Greene discovered that there were certain commonalities in people's responses to high-pressure situations. Untrained, these individuals' reactions were allowing fear to take over and affect decision-making, poise, and display of skill. But Dr. Greene found that by applying methods such as the centering technique, these same people could work through their fear and perform better than ever before. Fight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear, and your ability to bounce back from failure. After completing this self-assessment, the book takes you through the seven essential skills required for optimal performance: 1.Determination 2.Energy 3.Perspective 4.Courage 5.Focus 6.Poise 7.Resilience Interspersed with true stories from Greene's wide variety of experiences training everyone from the San Diego S.W.A.T. team to singers at the Metropolitan Opera, each chapter includes a series of mental and physical exercises that will help you track your progress. This simple twenty-one-day plan will make a profound difference in the way you approach challenging situations, and allow you to think more clearly and creatively under pressure. Whether you are giving a closing argument in a courtroom, making a presentation at work, auditioning for a role, or stepping up to the first tee, Fight Your Fear and Win is the ultimate tool to conquering your fear and achieving success when you need it most.

Has fear ever grabbed you to a point that can make you run or make you freeze; basically cut you off at the knees from breaking through to something that could be wonderfully life changing? How do we battle fear when it comes over us? What is the one thing that can fight fear? I was asking myself these questions one winter day while processing the process of being challenged with hope and what causes hopelessness. That is when my mind began to meld with my heart and I understood how fear plays into our overall being. Sincerely I knew God was working through me and at that moment the answer that came to me was .... 'COURAGE' Driving in that car that day I felt the exhilaration; the rush of adrenaline. Yes! That was it! What was the biggest enemy to fear? Courage! For when we find courage, even if it is just a little courage but act on it in that moment, the monster of fear begins to shrink and become exposed for what is truly is. That is the purpose of this book as my hope is that all of us who are sharing our stories and teachings with you can help you fight fear and find courage because you see my friend; it is in courage that the beautiful existence...the incredible warrior within you... emerges. -Tricia Andreassen Life, Business and Mindset Catalyst Coach Ms Unstoppable

'The brave man is not he who does not feel afraid, but he who conquers that fear.' Nelson Mandela This inspirational little book is bursting with witty and positive quotes and uplifting statements, perfect for boosting your self-confidence and helping you achieve your true potential.