Fitter Happier

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Examines the complexity of public language about cancer, with a particular focus on the historical evolution of US cancer rhetorics during the twentieth century

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Genre : Language Arts & Disciplines
Author : Lois Peters Agnew
Publisher : University of Alabama Press
Release : 2024-03-15
File : 189 Pages
ISBN-13 : 9780817361341


Fitter Happier Healthier

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Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home 'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable exercise programme' The Times 'She aims to encourage body confidence by making exercise enjoyable for everyone' Sunday Express Exercise has always been important to Kate, for both the physical and mental benefits. Now, she has developed the ultimate guide to taking control of your physical and mental wellbeing in a truly enjoyable way, without the need for fancy expensive equipment or a gym membership. With insights into her personal regime and how she maintains a positive mental attitude, Kate will guide you through how she stays motivated, healthy and happy! Inside this fully-illustrated guide you'll find: · 4 weeks of empowering at-home exercises for you to follow and gradually build up your fitness · Simple step-by-step instructions for upper body, lower body, and full-body HIIT workouts · Warm-up and cool-down exercises to take care of your body's recovery and mobility · 30 simple and healthy recipes for breakfasts, light meals, main meals & snacks to fuel your exercise and boost your energy · Kate's top tips and advice on how she maintains a healthy lifestyle, stays motivated, manages her anxiety and more · Space for you to fill in your goals and weekly meal plans With Fitter, Happier, Healthier, Kate will show you how to feel great through exercise, nourish your body and maintain a proactive routine from your own home so you can feel motivated, energised and - most importantly - happy. AS SEEN IN THE SUN

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Genre : Health & Fitness
Author : Kate Ferdinand
Publisher : Penguin UK
Release : 2019-12-26
File : 288 Pages
ISBN-13 : 9780241386842


Faster Fitter Happier

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Faster, Fitter, Happier is the first book to bridge the gap between the practice of psychology across both professional and amateur sport, and the theoretical foundations on which the science is based. Author Tony Westbury has been working alongside coaches and performers across a range of sports for over 25 years, during which time he has been asked everything from the best methods to combat nerves to developing that elusive ‘will to win’. Here he provides the answers to 75 questions that encapsulate some of the most important issues he’s faced. From motivating yourself to stick to a training programme to taking a high-pressure penalty or getting back in the saddle after a fall, the book offers guidance and advice across a range of sports for both professional and amateur alike. Its accessible style is ideally suited to performers, coaches, teachers and parents, while each question also includes a summary of the theory - an invaluable resource for students and early career practitioners. With a foreword by British Lion and Scottish International Jason White, this is a unique overview of how sport psychology can support us in our everyday sporting endeavours. Engaging, insightful and practical, it will be essential reading whether you’re training for the Olympics or just losing confidence after yet another missed putt.

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Genre : Sports & Recreation
Author : Tony Westbury
Publisher : Routledge
Release : 2017-09-07
File : 330 Pages
ISBN-13 : 9781315525310


 Speak To Me The Legacy Of Pink Floyd S The Dark Side Of The Moon

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The endurance of Pink Floyd's The Dark Side of the Moon on the Billboard Top 100 Chart is legendary, and its continuing sales and ongoing radio airplay ensure its inclusion on almost every conceivable list of rock's greatest albums. This collection of essays provides indispensable studies of the monumental 1973 album from a variety of musical, cultural, literary and social perspectives. The development and change of the songs is considered closely, from the earliest recordings through to the live, filmed performance at London's Earls Court in 1994. The band became almost synonymous with audio-visual innovations, and the performances of the album at live shows were spectacular moments of mass-culture although Roger Waters himself spoke out against such mass spectacles. The band's stage performances of the album serve to illustrate the multifaceted and complicated relationship between modern culture and technology. The album is therefore placed within the context of developments in late 1960s/early 1970s popular music, with particular focus on the use of a variety of segues between tracks which give the album a multidimensional unity that is lacking in Pink Floyd's later concept albums. Beginning with 'Breathe' and culminating in 'Eclipse', a tonal and motivic coherence unifies the structure of this modern song cycle. The album is also considered in the light of modern day 'tribute' bands, with a discussion of the social groups who have the strongest response to the music being elaborated alongside the status of mediated representations and their relation to the 'real' Pink Floyd.

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Genre : Music
Author : Russell Reising
Publisher : Routledge
Release : 2017-10-03
File : 253 Pages
ISBN-13 : 9781351218122


Radiohead And Philosophy

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Not only is Radiohead the most innovative and influential rock bandit's also the most philosophically and culturally relevant. Since the 1993 breakthrough hit ""Creep,"" the band keeps on making waves, with its view of the Bush presidency (Hail to the Thief), its anti-corporatism, its ecologically conscious road tours, its videos, and its decision to sell In Rainbows online at a 'pay whatever you want' price. Composed by a team of Radiohead fans who also think for a living, Radiohead and Philosophy is packet like a crushed tin box with insights into the meaning and implications of Radiohead's work. Paranoid or not, you'll understand Radiohead better than any android. ""Can a rock band still matter? Can it be a positive force in a postmodern world? For millions, Radiohead can, and these thought-provoking essays address how and why Radiohead makes a difference by working at the margins of popular culture.""

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Genre : Biography & Autobiography
Author : Jason T. Eberl
Publisher : ReadHowYouWant.com
Release : 2010-10
File : 458 Pages
ISBN-13 : 9781459601048


Radiohead And The Resistant Concept Album

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How the British rock band Radiohead subverts the idea of the concept album in order to articulate themes of alienation and anti-capitalism is the focus of Marianne Tatom Letts's analysis of Kid A and Amnesiac. These experimental albums marked a departure from the band's standard guitar-driven base layered with complex production effects. Considering the albums in the context of the band's earlier releases, Letts explores the motivations behind this change. She places the two albums within the concept-album/progressive-rock tradition and shows how both resist that tradition. Unlike most critics of Radiohead, who focus on the band's lyrics, videos, sociological importance, or audience reception, Letts focuses on the music itself. She investigates Radiohead's ambivalence toward its own success, as manifested in the vanishing subject of Kid A on these two albums.

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Genre : Music
Author : Marianne Tatom Letts
Publisher : Indiana University Press
Release : 2010-11-08
File : 256 Pages
ISBN-13 : 9780253004918


Pop Music And Easy Listening

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What defines pop music? Why do we consider some styles as easier listening than others? Arranged in three parts: Aesthetics and Authenticity - Groove, Sampling and Industry - Subjectivity, Ethnicity and Politics, this collection of essays by a group of international scholars deals with these questions in diverse ways. This volume prepares the reader for the debates around pop's intricate historical, aesthetic and cultural roots. The intellectual perspectives on offer present the interdisciplinary aspects of studying music and, spanning more than twenty-five years, these essays form a snapshot of some of the authorial voices that have shaped the specific subject matter of pop criticism within the broader field of popular music studies. A common thread running through these essays is the topic of interpretation and its relation to conceptions of musicality, subjectivity and aesthetics. The principle aim of this collection is to demonstrate that pop music needs to be evaluated on its own terms within the cultural contexts that make it meaningful.

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Genre : History
Author : Stan Hawkins
Publisher : Routledge
Release : 2017-07-05
File : 554 Pages
ISBN-13 : 9781351553780


Radiohead And The Journey Beyond Genre

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Radiohead and the Journey Beyond Genre traces the uses and transgressions of genre in the music of Radiohead and studies the band’s varied reception in online and offline media. Radiohead’s work combines traditional rock sounds with a unique and experimental approach towards genre that sets the band apart from the contemporary mainstream. A play with diverse styles and audience expectations has shaped Radiohead’s musical output and opened up debates about genre amongst critics, fans, and academics alike. Interpretations speak of a music that is referential of the past but also alludes to the future. Applying both music- and discourse-analytical methods, the book discusses how genre manifests in Radiohead’s work and how it is interpreted amongst different audience groups. It explores how genre and generic flexibility affect the listeners’ search for musical meaning and ways of discussion. This results in the development of a theoretical framework for the study of genre in individual popular music oeuvres that explores the equal validity of widely differing forms of reception as a multidimensional network of meaning. While Radiohead’s music is the product of an eclectic mixture of musical influences and styles, the book also shows how the band’s experimental stance has increasingly fostered debates about Radiohead’s generic novelty and independence. It asks what remains of genre in light of its past or imminent transgression. Offering new perspectives on popular music genre, transgression, and the music and reception of Radiohead, the book will appeal to academics, students, and those interested in Radiohead and matters of genre. It contributes to scholarship in musicology, popular music, media, and cultural studies.

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Genre : Art
Author : Julia Ehmann
Publisher : Routledge
Release : 2019-10-21
File : 153 Pages
ISBN-13 : 9780429817212


Building Better Organizations

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This essential playbook shows how companies can scale success by coupling digital strategies with an investment in the health of their organizations and the people within. To scale and grow, a company must get the organizational elements right. That begins with having the right strategy, the right leadership to drive it, and the right talent, culture, and organizational design to realize a company's potential. This is especially true in the AI era, where a company's most valuable assets are its people. To begin with, leaders must rethink their value creation strategies. To hone their organizational edge, leaders must prioritize their organization's health in seven vital areas: strategic direction, culture, leadership, talent, organizational design, EID (equity, inclusion, and diversity), and well-being. No matter what type or size of business, those essential conditions must be leveraged for increased value and growth. Put simply: organizational matters matter. To hone their digital edge, leaders must understand AI, as advances in technology allow leaders to build organizations that can compete and win in the future. Finally, an investor mindset will enable leaders to invest wisely in the technology (and leverage that tech) that sets their organizations apart.

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Genre : Business & Economics
Author : Claudy Jules
Publisher : Berrett-Koehler Publishers
Release : 2022-07-05
File : 310 Pages
ISBN-13 : 9781523000463


Manufacturing Happy Citizens

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The imperative of happiness dictates the conduct and direction of our lives. There is no escape from the tyranny of positivity. But is happiness the supreme good that all of us should pursue? So says a new breed of so-called happiness experts, with positive psychologists, happiness economists and self-development gurus at the forefront. With the support of influential institutions and multinational corporations, these self-proclaimed experts now tell us what governmental policies to apply, what educational interventions to make and what changes we must undertake in order to lead more successful, more meaningful and healthier lives. With a healthy scepticism, this book documents the powerful social impact of the science and industry of happiness, arguing that the neoliberal alliance between psychologists, economists and self-development gurus has given rise to a new and oppressive form of government and control in which happiness has been woven into the very fabric of power.

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Genre : Social Science
Author : Edgar Cabanas
Publisher : John Wiley & Sons
Release : 2019-07-26
File : 153 Pages
ISBN-13 : 9781509537907