Fixing Your Feet

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Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain,' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Product Details :

Genre : Sports & Recreation
Author : John Vonhof
Publisher : Wilderness Press
Release : 2016-07-18
File : 386 Pages
ISBN-13 : 9780899978314


Fixing Your House To Sell

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BOOK EXCERPT:

A guide to troubleshooting and repairing common, small problems in the average home that can detract from its appeal to a potential buyer.

Product Details :

Genre : Business & Economics
Author : Time-Life Books
Publisher : Time Life Medical
Release : 1989
File : 152 Pages
ISBN-13 : 0809462842


The Popular Educator

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Genre :
Author : Popular educator
Publisher :
Release : 1872
File : 848 Pages
ISBN-13 : OXFORD:600070136


Report Of The Departmental Committee On Inshore Fisheries

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Genre : Fisheries
Author : Great Britain. Board of Agriculture and Fisheries. Committee on Inshore Fisheries
Publisher :
Release : 1914
File : 472 Pages
ISBN-13 : NYPL:33433006663623


The Journal Of The Medical Society Of New Jersey

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Includes the society's Annual reports.

Product Details :

Genre : Medicine
Author : Medical Society of New Jersey
Publisher :
Release : 1915
File : 1404 Pages
ISBN-13 : RUTGERS:43008000962714


Runner S World

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Genre : Running
Author :
Publisher :
Release : 2008
File : 682 Pages
ISBN-13 : IND:30000125072011


Total Pilates

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Based on Ann Crowther's proven development of the Joseph Pilates system, this book presents simple, practical measures to improve health and well-being through a unique body-mind approach, combining exercise, diet, and relaxation.

Product Details :

Genre : Family & Relationships
Author : Ann Crowther
Publisher : HarperThorsons
Release : 2003
File : 148 Pages
ISBN-13 : 0007662378


New York Court Of Appeals Records And Briefs

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Volume contains: 210 NY 641 (Ampersand v. Conn. Fire. Ins. Co. ) 210 NY 640 (Ampersand Hotel Co. v. German Amer. Ins. Co.) 210 NY 631 (Ball v. Ensign)

Product Details :

Genre : Law
Author : New York (State). Court of Appeals.
Publisher :
Release : 1912
File : 1020 Pages
ISBN-13 : LLMC:NYAQNPY89503


The Cumulative Book Index

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BOOK EXCERPT:

A world list of books in the English language.

Product Details :

Genre : American literature
Author :
Publisher :
Release : 1998
File : 2348 Pages
ISBN-13 : UOM:39015058373930


Asiaweek

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Product Details :

Genre : Asia
Author :
Publisher :
Release : 1986
File : 1134 Pages
ISBN-13 : IND:30000124242730