A Three Month and Three Part Food Diary series of enhancing the mind, body, heart, and soul through all Fruits of the Spirit

Joni Jones understands what it is like to look in the mirror and see only fat and thin is never thin enough. She knows the power of food. Plain and simple: Joni has been there. In her biblically based workbook, Weightless: Flying Free, Joni shares an inside/outside approach to food and weight issues by exploring her struggles of a life consumed with diets, food, poor body image, emotional unrest, and bulimia and revealing the process that eventually set her on the road to healing. Joni, whose passion lies in bringing the message of hope and freedom to those who battle with compulsive and emotional eating, bulimia, and anorexia, shares a twelve-week guide comprised of personal experiences, lessons, prayers, and practical advice that can help you discover what lies beneath food strongholds and learn to rely on Gods love and strength to overcome food issues. Through Jonis step-by-step plan and guidance, those who struggle with unhealthy eating behaviors can learn how to Trust and find value in the Lord; Uncover the role, relationship, promises, and lies of food; Create a food diary and discover emotional labels; and Embrace recovery and a healthy lifestyle. Weightless: Flying Free is a testament to the healing power of the Lord and provides hope and encouragement for anyone who wants to soar above the food strongholds in their life.

DIVThe easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes./div

Food forensics is a multi-disciplinary science involving advanced analytical techniques, plant and animal metabolism, and sophisticated data interpretation tools. This book explains how plants, and in turn animals eating those plants, assimilate stable isotopes and trace elements from their environments. It provides extensive reviews of the use of stable isotope and trace element measurements for the authentication of major food groups and how these can be used to detect fraudsters. The book emphasises the use of correct methods for sample preparation and measurement so that data can be compared to existing datasets, with a dedicated chapter discussing interpretations.

Here is a book for everyone who loves food and travel. It is a book that will introduce you to the foods of Africa, Europe and the USA with great company along the way. This is not a gourmand’s book of overindulgence, but a slow savouring of the food that has nourished the author’s imagination and taste over a lifetime. The son of a baker, Julian Roup grew up in South Africa with two powerful food cultures, his mother’s French-Dutch-Norwegian heritage and his father’s Eastern European Jewish food tradition. The mix provided him with sophisticated and discerning taste buds from the earliest age. His journeys around South Africa, Mozambique and Angola provide tales of adventurous travel well stocked with interesting food. Emigrating to the UK in 1980, he discovered a whole new world of tastes in Europe as he ventured into his new continent from Greece to Portugal, Spain to France and Italy, with visits to America’s West Coast as well. He is as interested in the taste of bread as he is in cordon bleu. Roup is best known for his books on the environment, horse riding, fishing and politics, but now he invites you to join him on his trail out of Africa to Europe and America, with all the colour and tastes of the places he fell in love with. This is a book that will feed your appetite to break bread and to take to the road once more in search of the best the good earth offers us.

This textbook provides both the theoretical and concrete foundations needed to fully develop, implement, and manage a Food Fraud Prevention Strategy. The scope of focus includes all types of fraud (from adulterant-substances to stolen goods to counterfeits) and all types of products (from ingredients through to finished goods at retail). There are now broad, harmonized, and thorough regulatory and standard certification requirements for the food manufacturers, suppliers, and retailers. These requirements create a need for a more focused and systematic approach to understanding the root cause, conducting vulnerability assessments, and organizing and implementing a Food Fraud Prevention Strategy. A major step in the harmonizing and sharing of best practices was the 2018 industry-wide standards and certification requirements in the Global Food Safety Initiative (GFSI) endorsed Food Safety Management Systems (e.g., BRC, FSSC, IFS, & SQF). Addressing food fraud is now NOT optional – requirements include implementing a Food Fraud Vulnerability Assessment and a Food Fraud Prevention Strategy for all types of fraud and for all products. The overall prevention strategy presented in this book begins with the basic requirements and expands through the criminology root cause analysis to the final resource-allocation decision-making based on the COSO principle of Enterprise Risk Management/ ERM. The focus on the root cause expands from detection and catching bad guys to the application of foundational criminology concepts that reduce the overall vulnerability. The concepts are integrated into a fully integrated and inter-connected management system that utilizes the Food Fraud Prevention Cycle (FFPC) that starts with a pre-filter or Food Fraud Initial Screening (FFIS). This is a comprehensive and all-encompassing textbook that takes an interdisciplinary approach to the most basic and most challenging questions of how to start, what to do, how much is enough, and how to measure success.