The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause. Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you: * Prepare your body, mind, and spirit for pregnancy * Prevent, control, or reverse conditions that impair fertility * Improve your overall feelings of health and well-being * Reduce stress and anxiety * Create balance in your life Uniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.

Adopting healthy nutrition and lifestyle choices and reducing stress may help improve fertility. It’s also important to talk to your healthcare team to find the best choices for you. Fertility issues affect up to 15 percent of couples. The road to parenthood can sometimes be a huge challenge, but know you’re not alone in those challenges. Luckily, there are a few natural ways to increase your fertility. In fact, food choices and lifestyle changes can help boost fertility. In this book we will be going through some of the natural ways to boost fertility and get pregnant faster.

Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.

This book details my 4 1/2 year journey from the pain of infertility to the joy of getting pregnant using natural approaches including Chinese Medicine, Reiki, Body and Brain, Herbs, Nutrition, Yoga, Massage, Visualization and Relaxation Techniques. If you have not been able to get pregnant and don’t want to fill your body with drugs or drain your finances using In Vitro Fertilization, then you have to read this book!

This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

The perfect approach for the modern parent-to-be: shows how making the right kinds of lifestyoe and diet decisions can help optimize your chances of conceiving and having ahealth pregnancy.

New research from the world-famousNurses Health Study reveals what womeneat can improve their fertility Two of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to-follow principles. The bookshows you how to choose the best fats, carbs, andproteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice creamall to boostovulation and increase the odds of getting pregnant.

Healthy Pregnancy from A to Z. An Expectant Parent’s Guide to Wellness. Author: Dr Irina Webster. Pregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? Are pre-pregnancy preparations important? This book is a deep exploration of the most important question “How to Be Healthy during Pregnancy?” And it shows you a way to health and wellbeing while expecting a child. Reading this book you will discover: - 5 Healthy Pregnancy Principles. - The healthiest things to do each month during pregnancy. - Your baby’s development, what they can do and what they can sense each week throughout the duration of the pregnancy. - 21 Best pregnancy foods. - How to maintain your sex life during pregnancy. - 7 healing meditation techniques for pregnancy. - Special exercise complexes during pregnancy. - Beneficial yoga poses for different stages of pregnancy. - 13 ways to bond with your unborn child. - The safe herbal remedies to heal pregnancy complaints. - Natural ways to keep your skin, hair and teeth beautiful during pregnancy. - How to love your pregnant body. - Several techniques on self-massage to heal and rejuvenate you during pregnancy. - How a father-to-be can be a loving partner and a caring dad. - How to quit your bad habits during pregnancy. - How music can benefit your pregnancy and what kind of music you should avoid when expecting. - Steps to ensure a healthy birth and fast, natural recovery.

The best of Eastern & Western medicine is combined by physician-acupuncturist Raymond Chang, who offers individualized strategies for the millions of couples who want to improve their odds of conceiving.

Imagine a world where the innocent laughter of a child fills every corner of your home. Picture the radiant smile of your little one, their first encounter with the world, their tiny feet traversing through your life. Happiness awaits you, and this book is the first step towards that wonderful reality. Perhaps you've tried to conceive in the past, maybe for months, even years, but those efforts have not borne fruit. You've endured a painful journey of disappointments, shattered expectations, tears shed. You wonder why you can't get pregnant quickly, why this path is so challenging. Know that it's not your fault. Infertility is a battle that many couples face. You're not alone in this struggle; there's no shame in seeking help to fulfill your dream of parenthood. You're not to blame for this situation, and you deserve the joy of carrying a child. This book contains insights from a naturopath who will reveal concrete solutions for natural conception. You'll discover natural and healthy approaches to boost your fertility, balance your body, and increase your chances of conceiving. Learn how to nourish your body, detoxify it, and strengthen it to create a conducive environment for conception. It's time to take back control from infertility. You deserve to experience the happiness of pregnancy, to see your family grow, to witness the miracle of life. This book will gradually guide you towards the solution, step by step, so you can finally achieve your dream of parenthood. Order this book now and begin your journey towards the joy of parenthood. You deserve this happiness, and this book shows you the way to achieve it.