Going Out for a Bike Ride describes some recreational mountain-biking undertaken in 2002–3 in the Dunedin area and in North and Central Otago. Here and there in the generally enthusiastic narrative lie several accounts of access difficulties. The second half forms a supplement to the diary, looking first at access matters local to Dunedin and Otago, and then at several national access issues of that time. Page size: A4 File format: PDF Number of pages: 84 About: Recreation, Cycling, Mountain-biking, Access, Land access, New Zealand, Maps.

Ever wondered what it was like for a child before the advent of modern technology? Way before instant messaging, phones, the internet and the ever so great TV we have nowadays? Did the kids of yesterday race home to play on the computer or check out a known social networking site? Did they text message each other to let them know where to meet up? They spoke to each other; they used their imagination and played. They made use of the school holidays, knowing that around the corner adulthood was looming. A weekend was for the sole purpose of a bike ride. Read the book for a funny take on yesterday, mixed with some tips on the activities and games of way back when.

This planet is filled with all types of criminals. Some act out with rage and kill other people, while others are reckless and abuse drugs, but the one type that no one seems to take as seriously is a school bully. Bullying affects everyone in different ways. It can even change a good person to become a bad one. I was one of those good people. Once upon a time This is a story about a boy, Lex Rivers, who, through his entire life, was bullied and hated by everyone but his family. He had little to no friends while in school, but the friends he did have he cherished so deeply and would do anything to protect them. He keeps a journal which he writes in on a regular basis. Inside this journal at the back is a list of people along with a small report of what kind of person they are and how they have mistreated others in the past. Rivers has plans to kill everyone who's name is written in his journal. One by one he plans out how, when, and where he is going to kill these individuals. He has many obstacles and trials to complete while deciding if he really wants to kill these people. The largest one being a girl he fell in love with. The only girl who can change his vicious way of life.

The tragedy and injustice of an unsolved murder tends to have a profound effect on true crime enthusiasts. As a keen true crime follower, I can't learn about an unsolved murder and not try to figure out who did it and why. From suspicious deaths to unsolved massacres, the Mysterious Murders anthology covers crimes that provokes the inner detective in all of us. The cases in this book have gone years, often decades, without a shred of justice for the victims. Stories such as 'The Boy in the Box' and the case of the teen girl bludgeoned to death by an unknown assailant will leave you perplexed as to who committed these crimes, and how they got away with it. Some cases expose the depravity of human nature, such as The Keddie Cabin murders, where a family was brutally slain as they slept. Then there are fascinating, stranger than fiction cases, like the tale of Teresita Basa, whose story reads like a movie script. I've researched many cold cases over the years, and from one keen true crime reader to another, I've included ones I feel don't get as much attention or coverage (like The Zodiac Killer or Jack the Ripper, for example). While some of these cases did hit headlines at the time they happened, it's frustrating to find lack of clues ended up in lack of interest over time. True crime is never the lightest of reads, but the cases in these book are made all the more heavy due to the victims never being granted justice, nor their families closure. It's frightening to think that when a crime goes unpunished, it will likely be repeated, a notion that makes the crimes in this anthology all the more chilling.

'A joyful, feel-good story with characters you'll love. Bravo!' - Faith Hogan, bestselling author of The Ladies' Midnight Swimming Club 'Full of heart – a joyful read' - Mandy Baggot, bestselling author of Staying Out for the Summer 'The perfect mix of love, family and friendship – a lovely, engaging read' - Bella Osborne, bestselling author of The Library Joining the family business was never going to be easy... Frankie Piccione is done running away from her responsibilities – well, for now, anyway. Two years after fleeing Westenbury with a shattered heart, it's time to return and take up her place on the board of the family business. Piccione's Pickles and Preserves is floundering, and Frankie knows she can turn it around. But with her brother Luca and the new, rather attractive, Cameron Mancini watching her every move, she's going to have to come up with something special to persuade them that she belongs on the board just as much as they do. With the help of her Aunt Pam and best friend Daisy, Frankie begins to thrive with her new sense of purpose. Until someone from her past walks right back into her life and threatens to ruin everything... Perfect for fans of Heidi Swain, Milly Johnson and Cathy Bramley. Praise for Julie Houston: 'A warm, funny story of sisters and the secrets they keep' Sheila O'Flanagan 'Warm, funny and well written, with a page-turning plot, this book has everything! I loved it!' Katie Fforde 'Julie Houston at her best – heartfelt and hilarious' Sandy Barker 'Laugh-out-loud hilarious and heartwarming!' Mandy Baggot 'This book is an absolute gigglefest with characters you'll fall in love with!' Katie Ginger

It’s nice to have a friend. It began as a case of mistaken identity. How many possums on a bicycle could there be? It seems that there are two! Oliver and his friends ride out to find their new potential friend and have adventures involving snakes (yikes!), silly squirrels (yay!), and pie (yum!). Oliver finds out that he and his new possum friend have similar bikes and similar feelings about adventure. They certainly are happy to meet each other! Oliver, meet Olivia. Olivia, meet Oliver.

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don’t have a clue. From the stay-at-home mom to the professional woman, female triathletes face societal expectations, and unique physical and emotional concerns. Until now, there has been never been a go-to source of information and guidance. IronFit Triathlon Training for Women arms the woman triathlete with everything she needs to know to persevere and lays out exact step-by-step training programs to help her to achieve her goals. This book includes three training programs designed for women at the Sprint/Standard (a/k/a "Olympic") Distance, Half Iron-Distance, and Full Iron-Distance. Each program is presented at three levels: Competitive, Intermediate, and "Just-Finish." The reader can select the program for the race distance she wants to train for and the exact level, based on her individual competitiveness, experience, and available training time.

' Brilliant' -- Matt Haig In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health. She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.

Do not go gentle into that good night, wrote Dylan Thomas, and Canadas notorious Ladies Killing Circle has taken his advice to heart. In Going Out With a Bang, the dangerous dames have brought together an explosive mix of authors from across the country. Whether its the boom of drums, the cacophony of a train wreck, or the thud of a body crashing down the stairs, no one goes out without a fight. Twenty authors, along with poet Joy Hewitt Mann, will chill you, entertain you or plain blow you away in this eclectic fictional brew.

A Bike Ride through My Life chronicles the life of author Frank Clements with bicyclesfollowing the twists and turns that his life has taken in pursuit of his passion for riding. Clements is the younger brother of Ernie Clements, winner of several British Cycling Championships and a Silver Medal in the 1948 Olympic Games Bicycle Race. Despite his love of cycling, he first chose to join National Service in the RAF to establish a unique place for himselfand spent virtually all of his final twelve months of service riding a bike. After his tour of duty ended, he began training to become the best cyclist in the world, his lifes ambition since his success as a potential world class cyclist as a teen. Clements has had many ups and downs in his cycling life. At a young age, he came in second in the British under-eighteen championships and just missed being a member of the British Olympic Cycling team for the 1956 Olympics in Melbourne, Australia. He also designed, built, and loaned five special Cross country bikes to Roger Hammond and he won the Worlds Cyclo Cross Championship with them. This memoir follows Clements from youth to retirement, offering a fascinating trip through an amazing life.