This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan! Using the principles and practices in this book, you can feel better in a few days, begin to clear your mind and heal your brain in a week, and in six weeks be on your way to growing a new body--one that heals rapidly, retains its youthful vitality, and keeps you connected to Spirit, to the earth, and to a renewed sense of purpose in your life. Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosis, a broken relationship, or simply an inability to function harmoniously in everyday life. When things are a little off, we read a self-help book. When they're really bad, we bring in oncologists to address cancer, neurologists to repair the brain, psychologists to help us understand our family of origin. This fragmented approach to health is merely a stopgap. To truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago. Drawing on more than 25 years of experience as a medical anthropologist--as well as his own journey back from the edge of death--acclaimed shamanic teacher Alberto Villoldo shows you how to detoxify the brain and gut with superfoods; use techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel to shed disempowering stories from the past and pave the way for rebirth.

A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include: silky white bean soup with tomato basil relish chlorophyll moringa broth matcha energy tonic activated charcoal latte chickpea crepe with spicy tomato chutney and coconut yogurt tasted sorghum risotto and mushrooms grilled zucchini "vindaloo" with kachumber salad

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had been training in neuroscience for years, and I had a following as a best-selling author with 12 books to my credit. But I was also a shaman, and my training was rigorous and demanding. I had picked up a long list of nasty microorganisms during my travels. #2 I was told I had only a few weeks to live, so I decided to spend them with my wife in the Amazon. I boarded the plane and sat down. Just as the flight attendant offered me a moist towel, I suddenly stood up and announced that I was going to live what I had taught so many people. #3 I was welcomed back into the Amazon by the shamans, who made me a brew made from the Banisteriopsis caapi vine that they use for visioning and healing. I was too weak to participate in the ceremony, so I stayed by the river. #4 I had to switch on the genes that create health, and I had to remind myself that there are no guarantees. I may not be cured, but my soul will be healed. I was gravely ill, and I had to switch on the genes that create health.

This text provides a comprehensive introduction to the fundamental principles of animal science. New sections on the application of biology and technology to animal science in many areas, such as reproductive physiology, genetics, and animal health, have been added. A new, well illustrated chapter on breeds of livestock and poultry has been added, and tabular and illustrative materials have been updated throughout.

V.1-12 Micropaedia: Ready reference -- V.13-29 Macropaedia: Knowledge in depth -- V.[30] Propaedia: Outline of knowledge -- V.[31] Index, A-K -- V.[32] Index, L-Z.