If you are curious about the useful medicinal plants from nature, wondering what food may be useful to health, and which edible medicinal plants you can grow in your garden, this book is for you! The book is suitable for both the general public as well as healthcare professionals. This book is a compilation of up to date information of carefully curated 30 medicinal plants, many of which are also eaten as food. Information on how to grow and when to harvest is also included. For each plant, information on scientific name, common name, origin, phytoconstituents, medicinal uses, pharmacological activities, clinical trials (if any), dosage (if any), adverse reactions, toxicity, contraindications (who should not use), precautions, drug-herb interactions (if any), uses as food, growth conditions and cultivation (e.g. light, water and soil preferences) and harvesting is collated. Authors' notes are added where appropriate. Gardening enthusiasts and hobbyists may also find inspirations from the carefully curated choices of plants. May we engage in meaningful and enjoyable activities for preventive healthcare, to optimise our health outcomes and take baby steps towards a sustainable and green environment!

This full-color reference offers practical, evidence-based guidance on using more than 120 medicinal plants, including how to formulate herbal remedies to treat common disease conditions. A body-systems based review explores herbal medicine in context, offering information on toxicology, drug interactions, quality control, and other key topics. More than 120 herbal monographs provide quick access to information on the historical use of the herb in humans and animals, supporting studies, and dosing information. Includes special dosing, pharmacokinetics, and regulatory considerations when using herbs for horses and farm animals. Expanded pharmacology and toxicology chapters provide thorough information on the chemical basis of herbal medicine. Explores the evolutionary relationship between plants and mammals, which is the basis for understanding the unique physiologic effects of herbs. Includes a body systems review of herbal remedies for common disease conditions in both large and small animals. Discusses special considerations for the scientific research of herbs, including complex and individualized interventions that may require special design and nontraditional outcome goals.

Create an organic medicine cabinet in your own backyard with this step-by-step guide to growing and using plant superfoods! the medicinal powers of herbs, vegetables and fruits have been revered for thousands of years. this practical guide shows you how to grow and use these plants to prevent diseases, treat everyday ailments and promote general good health. More than sixty plants and their properties are discussed in detail, from echinacea to fight colds and boost the immune system, to cabbage to ward off cancer; from thyme-oil antiseptic to ginger compresses for cramps; and from arthritis-relieving potato poultices to libido-boosting damiana tea. You will learn their medicinal properties, how best to administer them - in teas, tinctures, compresses, poultices and more - and, of course, how to grow and prepare them for use. Whether you have a small vegie patch - or the space to create one - or room in a courtyard or balcony for a few pots, this book will show you how easy it is to create an organic medicine cabinet in your own backyard. Plant your way to good health!

Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.

Savor the flavor of homegrown freshness and embrace the art of sustainable living with "Edible Gardening Essentials," your comprehensive guide to transforming your outdoor space into a thriving edible oasis. This eBook beckons both novice gardeners and seasoned green thumbs alike, offering an enriching plunge into the world of edible gardening, from seed to table and beyond. Delve into a world where your backyard becomes the foundation for the freshest salads, the heartiest veggies, and the most flavor-packed herbs. This treasure trove of knowledge unfurls the philosophy of edible gardening, presenting you with bountiful reasons to join the grow-your-own revolution, all while adhering to organic gardening principles that nurture both you and the earth. Venture further and uncover the secrets of planning your edible garden, where assessing space meets perfect sunlight, and choosing the right soil cultivates the start of something delicious. From the nuanced science of soil and pH levels to an array of plants tailored for your personal patch of paradise, "Edible Gardening Essentials" ensures success is but a trowel’s depth away. Sate your curiosity with insightful chapters on soil amendment, composting basics, and effective irrigation. Thwart pests with organic methods, all the while attracting fluttering pollinators to benefit your bounty. The book guides you through every step — from indoor seedlings to the joyful task of harvesting, and even into the innovative realms of vertical gardening and small space solutions. Dive into season-specific activities that prepare your patch for a year-round feast, not to mention techniques for preserving your garden’s yield for flavors that last well into winter months. Navigate the complexities of plant diseases with natural remedies that promise a garden not only vibrant but steadfastly healthy. With "Edible Gardening Essentials," you are invited on an educational journey into sustainable practices, community engagement, and the symphony of flavors your very own garden can manifest. Whether you’re transforming an urban balcony or a sprawling landscape, embark on this green-thumbed adventure that seamlessly blends aesthetic allure with culinary delight. Your path to garden-to-table living starts here. Prepare to turn soil and turn heads with your spectacular, sustainable, and utterly scrumptious edible garden.

Dig into the History, Lore, and Practice of Earth Magic Packed with rituals, exercises, spells, recipes, and more, this dynamic addition to Llewellyn's Elements of Witchcraft series shows you how to enrich your connection to the earth. Dodie Graham McKay shares a variety of fun and fascinating ways to get your hands dirty as you grow your magical practice. Explore the deities, animal guides, herbs, and crystals associated with the earth element. Discover recipes, spells, and sacred sites that help you call upon nature for greater power and wisdom. Learn how this element is used in cultures and myths around the world. Featuring illuminating essays from guest contributors, including Sparrow Kemp, Austin Lawrence, and Jacqui Wood, Earth Magic inspires you to manifest amazing changes in your environment and yourself. Watch the book trailer here.

Women's Herbs, Women's Health is a sourcebook of knowledge about how a woman's body works, the major health issues faced by women, and which herbal remedies can be used as a preventive measure or treatment. Includes information on why herbal treatments result in the least amount of interference in the body's natural rhythm, have the deepest effects, and produces the least amount of side effects.

Features profiles and uses for cultivated herbs (astragalus, calendula, chamomile, comfrey, echinacea, elder, garlic, lemon balm, motherwort, peppermint, sage, valerian) and wild herbs (burdock, coltsfoot, dandelion, mullein, nettle, plantain, red clover, red raspberry, self-heal, St. John's wort, yarrow, yellow dock).