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BOOK EXCERPT:
The bestselling author of The Mozart Effect taps cutting- edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy. Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles"-brief stories showing how real people creatively tap the power of sound to improve their own and others' lives. Inspiring, practical, and truly enjoyable, Healing at the Speed of Sound opens the door to a fuller, richer, and much more harmonious life.
Product Details :
Genre |
: Health & Fitness |
Author |
: Don Campbell |
Publisher |
: Penguin |
Release |
: 2011-09-29 |
File |
: 285 Pages |
ISBN-13 |
: 9781101544488 |
eBook Download
BOOK EXCERPT:
The bestselling author of The Mozart Effect taps cutting-edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy. Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles" - brief stories showing how real people creatively tap the power of sound to improve their own and others' lives. With nearly one hundred active links to music, video and downloads in the book, the authors demonstrate how others use the inspiring force of music. But this enhanced e-book edition offers even more: exclusive audio and video directly from the authors (including hand-picked musical selections) that not only illustrate how concepts in the book have affected their lives but also help you apply those lessons to your daily routine. Combining the joy of music with the strength of science, Healing At The Speed of Sound™ will set you on the path to a full, rich and truly harmonious life.
Product Details :
Genre |
: Self-Help |
Author |
: Don Campbell |
Publisher |
: Penguin |
Release |
: 2011-09-29 |
File |
: 227 Pages |
ISBN-13 |
: 9781101551226 |
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BOOK EXCERPT:
Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psychoacoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Joshua Leeds |
Publisher |
: Simon and Schuster |
Release |
: 2010-08-30 |
File |
: 220 Pages |
ISBN-13 |
: 9781594778995 |
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BOOK EXCERPT:
Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Joshua Goldman |
Publisher |
: Llewellyn Worldwide |
Release |
: 2015-08-08 |
File |
: 233 Pages |
ISBN-13 |
: 9780738745732 |
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BOOK EXCERPT:
What if there was a technique for sounding the personal name of God that could change the world? In this remarkable revised-edition book, Jonathan Goldman shares his incredible discovery of the Divine Name, a universal sound that, when intoned, can bring about harmony and healing. With three all-new chapters featuring his latest findings – including information on the Angel of Sound – this groundbreaking and award-winning work will allow you to experience the power, majesty, and healing of the Divine Name for yourself. This mystical sound, encoded within our DNA, is said to be the personal name of God, once found in the religious texts that link over half the world’s population. Prohibited and then lost for nearly 2,500 years . . . the Divine Name is available once again. When vocalized, it has the ability to resonate both the physical body and subtle energy fields of anyone who intones it – irrespective of religion, tradition, or belief. Included with this book is an audio download of instructional material to help you learn to intone the Divine Name, enabling you to revel in its astounding transformational properties – as well as a bonus "Angel of Sound" invocation. Discover the power of sacred sound to usher in a new era of human consciousness, uniting us in healing, peace, and oneness!
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Jonathan Goldman |
Publisher |
: Hay House, Inc |
Release |
: 2015-09-15 |
File |
: 225 Pages |
ISBN-13 |
: 9781401949990 |
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BOOK EXCERPT:
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
Product Details :
Genre |
: Health & Fitness |
Author |
: Sara Auster |
Publisher |
: Simon and Schuster |
Release |
: 2019-11-19 |
File |
: 336 Pages |
ISBN-13 |
: 9781982132958 |
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BOOK EXCERPT:
Internationally renowned dolphin expert Dr Horace Dobbs tells the incredible story of over two decades' work with dolphins and reveals new research that shows how dolphins can inspire us not only with their beauty and intelligence; they can also heal us physically and emotionally. Dobbs explores possible scientific explanations for the healing power of dolphins which he supports with many heart-warming tales of personal transformation. These stories include that of Bill who, after swimming with dolphins, was completely cured after 12 years of depression; Lilo who's terminal cancer regressed; and the incredible story of Eve, a severely autistic girl who uttered her first word, 'good', after meeting a dolphin. The book also examines the success of organised dolphin healing around the world including the work of the famous Dolphin Healing Centre in Kyoto, Japan. Inspiring and deeply moving, Dolphin Healing heralds a breathtaking new development in communications between humans and dolphins.
Product Details :
Genre |
: Health & Fitness |
Author |
: Horace E. Dobbs |
Publisher |
: Hachette UK |
Release |
: 2015-11-05 |
File |
: 162 Pages |
ISBN-13 |
: 9780349412689 |
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BOOK EXCERPT:
In this cutting-edge work, neuropsychologist Dr. Susan Andrews shows why too much stress during pregnancy can increase the risk of childhood problems--and how you can stay in balance and boost your baby’s potential with simple, effective stress solutions. As "Stress Solutions for Pregnant Moms" shows, managing stress could be just as important to your child’s health as avoiding smoking and alcohol while pregnant. Emerging new evidence is now linking too much stress during pregnancy to a higher risk for childhood emotional, physical, and behavioral problems, including preterm birth, ADHD, and learning disabilities. Not all stress, of course, is bad. The problem comes when we fail to recognize that the buildup of pressure and tension is tipping us into a danger zone. In "Stress Solutions for Pregnant Moms," the first book of its kind, Dr. Susan Andrews provides effective and easy-to-use solutions to help pregnant women everywhere quickly measure and gently manage their stress levels: • Self-assessments to discover your daily stress levels • Checklists of warning signs of too much stress • A simple formula to calculate exactly how much relaxation and stress reduction you personally need each day to keep your body in balance • A resource guide filled with more than 30 techniques to relax and lower dangerous cortisol levels-allowing you to reduce wear and tear on your body and boost your baby’s potential for physical and emotional well-being. “An indispensable handbook for every mother-to-be....Timely, practical, and empowering.” -DANIEL G. AMEN, MD, author of "Change Your Brain, Change Your Life" and "Healing ADD" “Stress Solutions for Pregnant Moms is simply brilliant. By understanding the lifelong impact of excess stress on her baby, and knowing exactly how to alleviate it, this book gives pregnant women everywhere the ability to provide the best possible start for their children.” -CHRISTIANE NORTHRUP, MD, author of "Women’s Bodies, Women’s Wisdom" and "The Wisdom of Menopause" “Be at ease. Susan Andrews shows us why knowing about stress is an essential key in creating harmony and health during a mother's journey. She provides tips and exercises...that will improve your day.” -DON CAMPBELL, author of "The Mozart Effect" and "Healing at the Speed of Sound"
Product Details :
Genre |
: Health & Fitness |
Author |
: Susan Andrews, Ph.D. |
Publisher |
: SCB Distributors |
Release |
: 2012-05-08 |
File |
: 164 Pages |
ISBN-13 |
: 9780983898412 |
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BOOK EXCERPT:
"By his wounds we are healed"--Isaiah 53:5. We are wounded people. In this fallen world, people are hurt and exploited. Children are abused. Marriages are broken. Tragedies of all kinds afflict us and the ones we love. Woundedness, it seems, is simply a fact of life. But we are not alone in our suffering. Despite our emotional, psychological and physical injuries, God has not abandoned us. God is not distant or aloof. On the contrary, through the ministry of Jesus, God enters our painful situations to bring healing and redemption. Balancing sound biblical exposition with sensitive pastoral care, Stephen Seamands examines the profound implications of Jesus' crucifixion for our healing and restoration. Because Jesus experienced abuse, shame and rejection, he understands the hurts we experience today. And his response to pain and suffering gives us hope that we too can experience forgiveness and new life. Filled with real-life stories of people s brokenness and healing, Wounds That Heal offers comfort for our wounded souls. Ultimately, we take heart that God not only understands our pain but has done something about it. Encounter here the promise that the wounds of Jesus are wounds that heal.
Product Details :
Genre |
: Religion |
Author |
: Stephen Seamands |
Publisher |
: InterVarsity Press |
Release |
: 2013-08-08 |
File |
: 184 Pages |
ISBN-13 |
: 9780830895977 |
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BOOK EXCERPT:
Yes, you can teach your old brain new tricks! Breakthroughs in the scientific understanding of how the brain works have shown us that our brains are constantly rewiring themselves in response to events in our lives. This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. If you've heard about neuroplasticity, epigenetics, psychoneuroimmunology and other scientific advances, but didn't know how you could apply these breakthroughs to improve your life, you will find Heal Your Mind, Rewire Your Brain a treasure trove of resources. It provides a clear, step-by-step program that shows you how to correct the imbalances of the stressed-out brain, and install a peaceful state of mind.
Product Details :
Genre |
: Psychology |
Author |
: Patt Lind-Kyle |
Publisher |
: Elite Books |
Release |
: 2009 |
File |
: 269 Pages |
ISBN-13 |
: 9781604150568 |