Join Dr. Gregory Jantz on a 12-week journey to lasting hope—and relief—from the battle and despair of depression. When medication and therapy just don’t solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz’s groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you’ll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history. Discover a new way forward—and finally find relief when hope is nearly lost.

Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes. Not all depression is the same, and not all people with depression are the same. Healing Depression for Life will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy.

New hope for lasting relief Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief. In Healing Depression for Life, author Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Jantz reveals the treatments, practices and lifestyle changes that can provide lasting relief from depression—by addressing its chemical, emotional, physical, intellectual, relational and spiritual causes. Not all depression is the same, and not all people with depression are the same. This book will help you find the missing puzzle pieces that could make all the difference in overcoming your feelings of helplessness and hopelessness and put you on the path to lasting joy. GREGORY L. JANTZ is a bestselling author of more than 37 books. He is a go-to media source for a range of behavioral-based afflictions, including drug and alcohol addictions. Dr. Jantz has appeared on CNN, FOX, ABC, and CBS and has been interviewed for the New York Post, Associated Press, Family Circle and Woman’s Day. He is also a regular contributor to the Thrive Global and Psychology Today blogs. Visit www.aplaceofhope.com and www.drgregoryjantz.com.

FREE GIFTS INSIDEInside you will find: 1. Free Audio To End Anxiety And Panic Attacks Fast! 2. Bonus at the end of the book. Learn How To Defeat Depression And Feel Better Instantly!Today only, get this Amazon Book for $9.99! This book contains the information you need to fight depression. Have you been having suicidal thoughts or thoughts of harming yourself or other people? Have you lost interest in the things you used to find satisfaction in? Do you feel lonely and often become hyperactive even with little or no stimuli? Do you feel as if your life is worthless, useless and beyond repair? Did you just give birth and are feeling worthless and even contemplating about harming your baby? Well, we all have our moments of emotional instability. However, when the "bad feeling" persists and makes us to feel as if our world just ended, we need to do something. This book will teach you everything you want to know about depression including what causes it, how to tell that you are depressed, and how to cure depression. After reading this book, you will definitely be in a better position to implement measures to end the problem and keep it off. Being depressed is one of the worst things that can ever happen to you because you never see the good things in life and you are always sad. However, with the proper care and treatment outlined in this book, you can beat depression and regain your life back. Here Is A Preview Of What You'll Learn: What Exactly Is Depression (You May Not Really Have It) General Symptoms Of Depression In Children, Teens And Adults What Type Of Depression Could You Be Having Different Causes Of Depression How To Cure Depression Naturally Nutrition Advice Common Self Help Tips For Depressed People Relaxation Techniques For Depression How To Deal With Specific Manifestations Of Depression How To Handle Negative Self-Talk How To Increase Self-Esteem Other Remedies For Depression That Work Habits And Lifestyle Changes For A Happier Life FREE BONUS At The End Of The Book And Much More! Get your copy today!Take action today and get this book with big discount for $9.99. Limited time offer! Don't wait, read this short book and find out how to handle depression right now! Scroll to the top of the page and select the "add to cart" button. Check Out What Others Are Saying:"Lots of good tips that became great countermeasures for my mood drops." - Betty "I am not depressed myself, but this helped me to understand the disorder better and I can help my friend now." - Michael "After reading it I have realized that my situation is not that bad, I feel much better now!" - Victoria Tags: anxiety and phobia, disorder management, panic attacks, treatment and cure, mood disorders, pathologies self help, negative thinking and self talk, depression cure, depression recovery, depression and social anxiety, kindle self help books, without pills and supplements, depression free naturally treatment and solutions, anxiety self help workbook, fear, stress, phobia, shyness, self-esteem, psychotherapy, therapy, sleep problems, nutrition, irrational fears, panic, trauma, cognitive behavioral therapy cbt, meditation, mindfullness, st. john's wort, hypnosis, major depression, persistent depressive disorder, seasonal affective disorder sad, catatonia depression, postpartum depression, psychotic depression, meditation and exercise

Depression can alter your life in ways that make it seem impossible to regain control. The misery that it causes can result in damaging behavior such as isolation and general apathy toward life. Are you ready to take your life back and live as the happiest and healthiest version of yourself you can be? A sensitive approach to the topic, this guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better. You are going to discover techniques that will allow you to feel that you can manage your life and what happens in it: - Identifying the emotions that hold you back to work through them - How to accept what you are feeling - Analyzing your problems by listening to your body - Getting back to feeling like your true self - Taking the steps necessary to move on from your problems and make way for healthy behaviors - Meditation and breathing techniques that will relax you at your worst moments - An exploration of alternative healing such as Reiki and Shamanic healing - Learning how to accept that depression isn't going to last forever - Steps toward taking your life back into your own hands Even if you have unsuccessfully tried to overcome your depression in the past, these techniques are meant to work together to form a constant protective barrier between yourself and the negativity that you tend to hold onto. While realizing that it is okay to feel your emotions and work through them, you will also learn when to let go of them. All of these things combined are what will lead you toward a happier life and a better outlook on the things that happen to you. Instead of looking at problems as things that hinder you, this guide is going to show you that you are capable of overcoming anything. When you view things as lessons rather than hindrances, these experiences can actually provide you with some value. With practical examples, real statistics, and easy to understand language, you will find that this guide can help bring you out of even your deepest ruts. If you are ready to beat your depression and start living a happier, more fulfilling life then explore what this guide has to offer. Once you start practicing the techniques and applying the way of thinking to your own life, you will see how change is real and possible! Do not delay because the moment you begin reading, you will be one step closer to living your best life and exploring your truth as an individual. Click buy now today!

As the author of Whispers from the Angels I am pleased to say that I have been guided to write another healing book.My journey through depression lasted many years and at times it was for me life threatening. I know now that I have been one of the luckier ones to have come out of it on the other side by learning how to recognise and use my Life Tools.Healing Depression Using Life Tools is a book that has at times been channelled to me from a much Higher Power and it has been written with great passion to show people that in time you can recover from an illness such as depression.

Healing Depression offers a practical guide for overcoming a negative mindset and depression. Combining heartfelt advice with real, actionable strategies designed to help readers shift their mindsets and enjoy the benefits of mental and emotional wellbeing. With an in-depth and honest look at depression and the science behind it, along with an exploration of the common myths and misconceptions, readers will also discover how to improve their lives with goal-setting, time management, and relapse prevention methods. Healing Depression is a must-read for anyone searching for a way to improve their mental health and overcome the negative impact of depression.

More than 18 million Americans are depressed. Most don't know it. In life, pain is something inevitable, but suffering is optional.

In this groundbreaking book, David H. Rosen, M.D., offers depressed individuals, their families, and therapists a lifesaving course in healing the soul through creativity. This is a book about transforming depression and its powerful pull toward suicide into a meaningful alternative. In Transforming Depression, Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own life and the suicides of loved ones, Dr. Rosen shows that when people learn to confront the rich images and symbols that emerge from their struggles, they can turn their despair into a fountain of creative energy. He details the paths of four patients whose work in painting, pottery, and dance -- in conjunction with psychotherapy -- led them from depression to a more meaningful life. Their dramatic paintings illustrate the text. Part One presents an overview of the biological, psychological, sociological, and spiritual factors involved in the diagnosis of depression. Part Two provides a new therapeutic approach to treating depression, focusing on the symbolic death and rebirth of the ego (ego-cide) as an alternative to suicide. Part Three presents in-depth case studies from Dr. Rosen's practice. Part Four discusses how we can recognize crisis points and how creativity can transform depression. The author pays particular attention to the problem of teen suicide.

Depression leaves a long shadow.. but doesn't have to last forever! Everyone gets the blues. We all suffer through a gloomy, gray day every now and then. For most, those gray moods evaporate as soon as the sun comes out again. But for others, their gray periods last longer with each episode. Maybe they begin to experience lingering anxiety or sadness, decreased energy, loss of interest in favorite activities, difficulty concentrating, pervasive emptiness, or increasing restlessness -- all potential signs of growing depression. As time passes, stress continues to build for depressed people. They isolate themselves. Consciously or not, they recall unresolved pains from the past and struggle with guilt, fear, and anger. If these symptoms are ignored, they can quickly pile up and create a debilitating sense of helplessness and hopelessness. Yet hope and healing are never out of reach. In this workbook, Dr. Gregory Janta explores not only the sources and symptoms of depression, but also provides a workable solution. He presents a pathway, through God's power, to forgive past offenses, restore laughter and gratitude, and recover joy and purpose in life. And as depression becomes a thing of the past, he explains why you can then expect an extraordinary life.