As a carer you have a deeply important job and one that must not go by unnoticed. Taking care of others is the most important job you can do and often goes unnoticed in a culture where doing and competing are more admirable than being and sharing. I know from my own experience that when your work directly involves caring for the emotional, physical and overall well-being of another or others that it is imperative to manage your own vibrant health and physical, emotional and spiritual well-being. I put this book together as a result of my own encounters as a therapist with children and adults who have learning disabilities as well as my understanding of the great commitment that carers have toward others. I have seen many people give up on themselves and their dreams because they are too exhausted and without simple resources for a little help. Although this booklet is focused on children with additional learning needs it can be applied to anybody in a role where caring for another is your job.

A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.

There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. It's indeed just that simple, says Zen teacher Ezra Bayda, but that doesn't necessarily mean it's easy--especially when being present brings us up against the painful parts of life. Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindulness a daily habit. He breaks practice down into three phases: * The Me Phase, in which we uncover our most basic and tightly-clung-to beliefs about ourselves, observe our emotions, and become intimate with our fears * Being Awareness, in which we cultivate a larger sense of what life is, transforming our limited experience into a more spacious sense of being * Being Kindness, in which we learn to connect with the love that is our true nature, and learn to live from that place of kindness and compassion

A richly diverse collection of classical Indian terms for expressing the many moods and subtleties of emotional experience Words for the Heart is a captivating treasury of emotion terms drawn from some of India’s earliest classical languages. Inspired by the traditional Indian genre of a “treasury”—a wordbook or anthology of short texts or poems—this collection features 177 jewellike entries evoking the kinds of phenomena English speakers have variously referred to as emotions, passions, sentiments, moods, affects, and dispositions. These entries serve as beautiful literary and philosophical vignettes that convey the delightful texture of Indian thought and the sheer multiplicity of conversations about emotions in Indian texts. An indispensable collection, Words for the Heart reveals how Indian ways of interpreting human experience can challenge our assumptions about emotions and enrich our lives. Brings to light a rich lexicon of emotion from ancient India Uses the Indian genre of a “treasury,” or wordbook, to explore the contours of classical Indian thought in three of the subcontinent’s earliest languages—Sanskrit, Pali, and Prakrit Features 177 alphabetical entries, from abhaya (“fearlessness”) to yoga (“the discipline of calm”) Draws on a wealth of literary, religious, and philosophical writings from classical India Includes synonyms, antonyms, related words, and suggestions for further reading Invites readers to engage in the cross-cultural study of emotions Reveals the many different ways of naming and interpreting human experience

Do you turn away from your own physical and emotional pain? Do you withhold empathy or give yourself away when witnessing another’s pain? Do you lash out or withdraw when you feel that someone has harmed you? Is it possible to learn to respond to rather than react against what feels unbearable? Drawing on her experience as a Buddhist practitioner and teacher, Christina Feldman asserts that it is possible, but only if we turn, time and again, toward compassion, which she describes as the "innate, natural condition of our hearts." She says, "You do not need to be a saint to find the grace and transformative power of compassion; you need only to be willing to pay attention to pain and its cause and to commit yourself to its end." She offers techniques for developing the capacity to hold adversity, loss, and pain—with love. Her guided meditations will teach you to cultivate and sustain compassion for the blameless, for those who cause suffering, for those whom you love, and for yourself.

The suicidal proclivity of our time, writes the acclaimed philosopher J. Budziszewski, is to deny the obvious. Our hearts are riddled with desires that oppose their deepest longings, because we demand to have happiness on terms that make happiness impossible. Why? And what can we do about it? Budziszewski addresses these vital questions in his brilliantly persuasive new book, The Line Through the Heart. The answers can be discovered in an exploration of natural law—a venture that, with Budziszewski as our expert guide, takes us through politics, religion, ethics, law, philosophy, and more. Natural law, the author states plainly but provocatively, is a fact about human beings; as surely as we have hands and feet, we have the foundational principles of good and evil woven into the fabric of our minds. From this elemental fact emerges a natural law theory that unfolds as part of a careful study of the human person. Thus, Budziszewski shows, natural law forms a common ground for humanity. But this common ground is slippery. While natural law is truly an observable part of human nature, human beings are hell-bent—quite literally—on ignoring it. The mere mention of the obligations imposed on man by his nature will send him into a rage. In this sense, The Line Through the Heart explores natural law as not simply a fact and a theory but also a sign of contradiction. While investigating the natural law and its implications, Budziszewski boldly confronts—and offers a newly integrated view of—a wide range of contemporary issues, including abortion, evolution, euthanasia, capital punishment, the courts, and the ersatz state religion being built in the name of religious toleration. Written in Budziszewski’s usual crystalline style, The Line Through the Heart makes clear that natural law is a matter of concern not merely to scholars; it touches how each of us lives, and how all of us live together. His profoundly important examination of this subject helps us make sense of why habits that run against our nature have become second nature, and why our world seems to be going mad.

Jonathan Edwards is the greatest theologian of colonial America as well as its first important philosopher. As a theologian, he represents without any concession Calvinistic Orthodoxy, re-thought and re-lived through the experience of the Great Awakening. The large majority of his writings are of a theological character, yet this theology is articulated and expressed through a systematic philosophical reflection. Edwardsian thought covers three major areas: First, being, grace, and glory; then, the doctrine of the will extending to the study of the original sin and evil; finally, an entirely original theory of knowledge synthesizing spirituality, aesthetics, and epistemology. The present book, the first edition of which appeared in French almost thirty years ago, is a uniquely comprehensive study of the work of Jonathan Edwards. It discusses all the aspects of his thought over against the background of classical Protestant theology and of seventeenth- and eighteenth-century Western philosophy. Our time witnesses a significant renewal of interest in Jonathan Edwards. Professor Veto's book should prove to be a major contribution to assist and to guide the readers of "America's Theologian."

"Love is the greatest mystery, yet the most profound truth." Discover the hidden depths of love and unlock the secrets that lie within with "The Secret Language of Love: Interpreting the Mysteries of the Heart." This comprehensive guide explores the enigmatic world of love, delving into its complexities, nuances, and hidden treasures. Learn to navigate the labyrinth of the heart and find your way to deeper connections, greater understanding, and enduring love. In this captivating book, you'll explore: The Origins of Love: Uncover the historical, cultural, and biological foundations that have shaped our understanding of love The Science of Love: Decode the neurochemical and physiological processes that influence love, attraction, and attachment The Love Spectrum: Gain insights into the different forms of love, from romantic and platonic to familial and self-love The Language of Love: Master the art of communication to strengthen your relationships and foster deeper connections Love's Challenges: Tackle common obstacles in relationships, such as trust, jealousy, and communication barriers The Art of Loving: Cultivate the skills and habits that foster healthy, loving relationships The Spiritual Dimensions of Love: Explore the transcendent aspects of love and its role in personal growth and self-discovery Love and Loss: Learn to navigate the complexities of heartbreak, grief, and healing after a relationship ends Love and Personal Growth: Discover how love can be a catalyst for personal transformation and growth The Future of Love: Contemplate the evolving nature of love in a rapidly changing world "The Secret Language of Love" is a must-read for anyone seeking to unravel the enigma of love, enhance their relationships, and embark on a journey of self-discovery. Whether you are single, in a committed relationship, or navigating the complexities of modern dating, this book offers valuable insights and practical advice to help you find your way through the mysteries of the heart. Dive into the secret world of love and unlock its treasures today! Contents: The Science of Love The chemistry behind love The psychology of love The evolutionary perspective The Different Types of Love Romantic love Familial love Platonic love Unconditional love Attraction and Falling in Love The role of physical attraction The importance of emotional connection The impact of shared values and interests The Stages of Love Infatuation and the honeymoon phase Deepening intimacy and commitment Long-term partnership and growth Communication in Love The art of active listening Expressing feelings and needs Resolving conflicts and misunderstandings Trust and Vulnerability Building trust in relationships The power of vulnerability Rebuilding trust after betrayal The Role of Intimacy Emotional intimacy Intellectual intimacy Physical intimacy Love Languages Understanding the five love languages Identifying your love languages Using love languages to strengthen your relationships The Power of Forgiveness The importance of forgiveness in love How to practice forgiveness Moving forward after forgiveness Supporting Each Other's Growth Encouraging personal growth in relationships Balancing individual and shared goals Fostering a growth mindset in love Love and Attachment Styles Understanding attachment theory Identifying your attachment style Navigating different attachment styles in relationships Long-Distance Love Challenges and benefits of long-distance relationships Strategies for maintaining connection and intimacy Navigating transitions and reunions Keeping the Spark Alive The importance of novelty and adventure Maintaining emotional and physical intimacy Strengthening the emotional bond over time Love and Self-Love The relationship between self-love and romantic love Cultivating self-compassion and self-acceptance The impact of self-esteem on relationships Love in the Digital Age Online dating and modern love Navigating technology in relationships Maintaining privacy and boundaries The Challenges of Love Dealing with jealousy and insecurity Navigating major life changes together Coping with loss and grief in love Love and Mental Health The impact of mental health on relationships Supporting a partner with mental health challenges Self-care and boundaries in love Unrequited Love and Heartbreak Understanding unrequited love Coping with rejection and heartbreak Moving forward and healing The Role of Timing in Love The impact of life stages on love Navigating age gaps and differing life experiences Embracing change and growth in relationships Love and Spirituality Exploring the spiritual aspects of love The role of shared values and beliefs Strengthening your bond through spiritual practices Love and Culture The influence of cultural backgrounds on love Navigating cultural differences and expectations Building bridges and understanding Rekindling Love Rediscovering love in long-term relationships Strategies for reigniting passion and connection Embracing change and growth together Love and Parenthood Balancing love and parenting responsibilities Strengthening your relationship during parenthood Navigating the challenges of raising a family Love and Aging The evolving nature of love as we age Nurturing intimacy and connection in later life Supporting each other through life transitions Love and Personal Development The role of personal growth in love relationships Encouraging self-discovery and exploration Fostering a supportive and growth-oriented environment The Wisdom of Love Lessons learned from love relationships Celebrating the growth and transformation love brings Embracing the mystery and beauty of love

Life is full of challenges, from the mundane to the difficult and dangerous. The Benefits of a Light Heart is a book which contains a recipe for action, from which you can reframe your problems using the dog metaphor. Dogs, after all, are like our problems - they range from small and innocuous to full-blown, raving monsters. Rather than be too serious, linger awhile and laugh with Dr Prue Millear, PhD (and her alter ego, a cat called Professor Hilary Doodlebug), and discover the Barking Dog Index of Problems. Will you find that you have a Red Kelpie (sensible problems), a Poodle (somewhat annoying ones), or something more challenging, like a Blue Healer (getting really difficult) or the top end, the Hounds of Hell (when civil society has been lost) Once you've identified your Dog and found ways to get your Problem Dog to sit nicely and behave, you can deal with the FLEAS (Fears, Lies, Exaggerations, Absolutes, and Silences) that make any Dog worse than need be.

Deep Listening: A Composer's Sound Practice offers an exciting guide to ways of listening and sounding. This book provides unique insights and perspectives for artists, students, teachers, meditators and anyone interested in how consciousness may be effected by profound attention to the sonic environment . Deep Listening(R) is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her ground breaking Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. Many report life changing effects from participating in the Deep Listening classes and retreats. Oliveros is recognized as a pioneer in electronic music and a leader in contemporary music as composer, performer, educator and author. Her works are performed internationally and her improvisational performances are documented extensively on recordings, in the literature and on the worldwide web.