Many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. Empathy are naturally loving, caring, and healing. These natural healers are human lie detectors blessed with a strong sense of intuition. All the traits that make them special can quickly turn into their weaknesses if left unchecked. As empathy, there might have been times when you struggled to understand your gift. You might have also struggled to distinguish your feelings from the negative energy of others. In this book you will find a detailed discussion on the following subjects: · The pros and cons of the HSP. · Nature's contribution to the awesome personality of the highly sensitive. · 7 factors that differentiate an HSP from empathy. · 7 health concerns you didn't know are associated with HSPs. · Discover the best career choices for HSP. · Secret self-care tips to keep you energized and happy. · How the loss of a pet affects an HSP and how to recover from it. · And much, much more! Imagine how it will feel when you see your sensitivity not as a liability, but as a blessing. Imagine the joy and satisfaction of living a life that honors and celebrates your highly sensitive nature. This essential guide is more than a book, it is your companion on this journey of self-discovery and self-realization.

If you want to unleash your power of empathy and harness this wonderful gift, keep on reading... Two manuscripts in one book: Empaths: Unlocking the Hidden Power of Empaths and a Guide to Protecting Yourself Against Energy Vampires and Narcissists Highly Sensitive People: The Hidden Power Of a Person Who Feels Things More Deeply And What an HSP Can Do To Blossom Empathy is one's ability to understand what others are feeling and experiencing. Many individuals have extremely high levels of empathy and are sensitive to the emotions and feelings of those around them. Since they are susceptible to others' emotions and energies, empaths need to shield their personal energy. Empaths are naturally loving, caring, and healing. These natural healers are human lie detectors blessed with a strong sense of intuition. All the traits that make them special can quickly turn into their weaknesses if left unchecked. As an empath, there might have been times when you struggled to understand your gift. You might have also struggled to distinguish your feelings from the negative energy of others. If it is difficult for you to create and carry out boundaries or you wish to cultivate better relationships, it's time to embrace your gift of empathy. Everyone needs a little help from time to time. Well, you are no different. The good news is that all the information you need is in this book. In part one of this book you'll discover: What empathy really is. The traits of an empath. Common strengths and weaknesses of empaths. Tips for building and maintaining healthy relationships. The effects of diet and environment on empaths. Common pitfalls empaths should avoid. Techniques to harness and unlock the gift of empathy. Strategies to protect yourself from energy vampires. Best careers for empaths. And much more! In part two of this book you will learn about Highly Sensitive People (HSP), for example: The pros and cons of the HSP. Nature's contribution to the awesome personality of the highly sensitive. 7 factors that differentiate an HSP from an empath. 7 health concerns you didn't know are associated with HSPs. Discover the best career choices for HSP. Secret self-care tips to keep you energized and happy. How the loss of a pet affects an HSP and how to recover from it. And much, much more! The first step toward discovering your true potential as an empath or highly sensitive person is to accept your gift. If you want to do this, what are you waiting for? Take the first step today and grab your copy of this book to get started!

The most accessible guide to navigating life as a Highly Sensitive Person (HSP)! A fellow HSP shares strategies for managing sensitivities and developing greater self-love—plus a self-assessment checklist for identifying HSP traits in yourself and others. Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP)—and this book will be your guide to embracing your innate sensitivity and accepting your most authentic self. It will empower you to: • Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness • Explore a wide range of practical strategies to manage your sensitivity more effectively—from developing more self-love to coping with over-arousal • Connect with your spiritual side by exploring past life patterns and accessing inner guidance from spirit guides and angels • Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world More often than not, Highly Sensitive People are yearning for acceptance of their trait. When they realize their sensitivity is ‘normal,’ and it's acknowledged in a positive way, a deep sense of relief arises, and they can start to flourish. This groundbreaking study—one of the most accessible books on high sensitivity—does exactly that, offering HSPs the tools they need to fully accept themselves and lead the authentic, fulfilling lives they deserve.

Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without noticing the suffering going on all around them? Do you feel so emotionally delicate in comparison to your peers that you have tried to block out what is going on around you? You may have even resorted to coping mechanisms such as overeating, overworking, or smoking as a means of managing your emotions. Maybe you have tried to “grow a thicker skin,” or attempted to cover up your feelings with humor? Perhaps you have always felt different to others since childhood, but could never quite put your finger on why. If this description resonates with you, congratulations! You may well be an Empath. Unfortunately, an Empath who lacks insight into their own nature is likely to be miserable. Most of us are familiar with the concept of empathy. Aside from sociopaths, who are largely incapable of appreciating what another individual may be feeling, humans are generally able to understand what others are going through in most situations. Empaths, however, constitute the small group of people who not only understand the emotions of others, but literally feel them too. In short, an Empath takes this common human ability of relating to other peoples’ emotions to extremes. If you have no idea why you are so readily affected by the emotions of others and the events around you, you might become psychologically unstable. You will be unsure as to where your true feelings end, and those of other people begin. Hypersensitivity can be a burden if not properly managed, which is why it’s so important that all Empaths learn to harness the special gift they have been given. That’s where this book comes in. Millions of other people around the world share your gifts and lead happy, fulfilling lives. Make no mistake – the world needs us. It’s time to learn how to put your rare gift to use, maximize your human potential, and thrive in life! If you think you (or anyone around you) might be an Empath or the Highly Sensitive Person – this book is written for you. What you will learn from this book: -What it really means to be an Empath and the science behind the “Empath” and “the Highly Sensitive Person” classification. Find out how our brains work and why some people are way more sensitive than others. -What are the upsides of being an Empath – find your strengths and thrive while making the most of your potential and providing value to this world (it NEEDS Empaths!) by making it a better place. -What are the usual problems that sensitive people struggle with – overcome them by lessening the impact that other people’s emotions and actions have on you, while still being truthful to your true nature, and learn how to take care of your mental health. -The great importance of becoming an emotionally intelligent person – learn what EQ is and how you can actively develop it to become much more peaceful, effective, and a happy person. Discover the strategies that will help you stay balanced and be much more immune to the everyday struggles. -The workplace and career choices – realize what you should be aware of and find how to make sure you don’t stumble into the most common problems that sensitive people often fall prey to. -How to effectively handle conflicts, negative people, and toxic relationships – since sensitive people are more much more immune to difficult relations and often become an easy target for those who tend to take advantage of others – it’s time to put this to an end with this book. -How to deal with Empaths and Highly Sensitive People as a non-Empath and what to focus on if you think that your kid might fall under this classification. -How to connect with other Empaths, what is the importance of gender in this context, and how to stay in harmony with your environment – you will learn all of this and more from this book!

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.

Here is a fraction of what you will discover. Have you ever been labeled as so sensitive and emotional? Do you feel other's emotions and energies so quickly and wonder whether people will understand your pain and joy also? Or are you struggling to work on your intuitions and narcissistic abuse? Keep reading the guide, and all your disturbing questions will come to an end through strategized guides. So many questions encircle your heads on this topic of being an empath and discovering empath abilities. The world has become a place where people seek assistance, healing, creativity, and lover from those around them. Maybe you find that people around you overwhelm you with all their problems to seek support and solutions. Which a positive sign that you are an empath, meaning you can feel other people's energies and emotions. The empath power can be a burden to your life at times; thus, don't wait until you get to this stage as the book gives you a chance to control your empath power and use it to your advantage. It's time to stay healthy as an empath despite you offering too much to those who are surrounding you. Protect yourself from stress and pressure through the simple guides provide. To the beginner, this book is meant for you as you discover your abilities and powers, while those advanced to higher stages, there are new guides and tips to change who you are.  Find out the power that empathy holds psychological when in use.  Discover what intuitive type you have and see all other types of intuition.  Understand the science of empathy and know if you are an empath.  Learn how you can improve your psychic abilities and use them in the process.  Know how you can stop absorbing the negative energies that are around you.  Learn the best ways you can deal with difficulties if you are a sensitive person.  Know how you can be empathetic if very sensitive to kids; this is a guide to parents.  Finally, look at abuse and how-to health from these abuses. Thrive as an empath and also help those around you to grow. Empathy is a virtue that everyone should strive to have in their lives. This book gives you a great depth of how empathy works in all spheres of life. Get your empathetic skills to a higher notch and efficiently deal with many ordeals that may come along your way.

Learn all about hypersensitivity and master the right coping methods to turn your life around! Have you always had trouble socializing with people? Hypersensitivity is a common problem that can manifest itself in various ways. It can have a physical impact on some people (extreme sensitivity to physical stimuli), while it can be more of a cognitive challenge for others. Luckily, there are several coping mechanisms to help make things easier, and that’s where this book comes in. In this book you will find a detailed discussion on the following subjects: • The pros and cons of the hsp. • Nature's contribution to the awesome personality of the highly sensitive. • 7 factors that differentiate an hsp from an empath. • 7 health concerns you didn't know are associated with hsps. • Discover the best career choices for hsp. • Secret self-care tips to keep you energized and happy. • How the loss of a pet affects an hsp and how to recover from it. • And much, much more! You might easily feel drained by interactions, find it difficult to concentrate with so many distractions, or feel stronger emotions from ordinary encounters. As a result, you feel misunderstood by others, who label you as difficult, weak, or full of drama. But not only are they gravely mistaken, but they also have no idea just how powerful you are. There are tons of incredible strengths that come with high sensitivity.

"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.

If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift, but, until you learn to master your sensitive nervous system, you might be operating in a constant state of overstimulation. As an HSP, the most important thing you can learn is how to manage your increased sensitivity to both physical and emotional stimulation. This accessible, practical guide contains strategies to help you master this critical skill. Build your coping skills by exploring the books engaging exercises. Then, keep the book by your side, a constant companion as you make your way through your vibrant and highly stimulating world. •Find out what it means to be a highly sensitive person •Take the self-examination quiz and find out whether you are highly sensitive •Learn coping techniques indispensable to IHP’s •Discover how to manage distractions like noise and time pressure at home and at work •Reduce sensory-provoked tension with meditation and deep relaxation techniques •Navigate the challenges of interacting with others in social and intimate relationships

If you want to learn how to discover your gifts and Thrive as an Empath then keep reading. Do you want to protect and heal yourself from all of the negative energy around you starting today? Do you want to learn how to discover your gift as an Empath and thrive in daily life? Do you want to discover the secrets to overcoming the challenges of life as an Empath and finding true peace in your life? You don't need to give up on your social life, or lock yourself away in a room in order to life a happy, fulfilled life as an Empath. At one point, I also believed this, and while simple strategies that give you an exit strategy (We mention several in the book) from social events, or places that drain your energy are great, they aren't sustainable in the long term. Instead you need to do what I did, and learn exact strategies that can actually help you thrive every single day, in every single situation as an Empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. This book will show you exactly how you can not only understand this amazing gift, but how to finally learn to stop constantly feeling drained of energy day in and day out, and how to actually deal with the challenges that come with it such as the depression and crippling physical illnesses. In Empath: The Ultimate Survival Guide for Empaths And The Highly Sensitive Person to Thrive in The Modern World you will discover.... The 5 must know secrets to uncovering your Empathetic Gift The simplest way to bring instant peace into your life as an Empath *Think using 'escape strategies' is the best solution you can use as an Empath? Think again. *What doctors won't tell you about dealing with anxiety *Why medication isn't the answer to your mental problems such as depression *How Empaths are using their gifts for Spiritual Awakening *The 4 Proven strategies to overcoming ANY negative emotion *The essential ways to stop people absorbing your energy *7 Ways to Thrive as an Empath in the Workplace *How to feel Happier as an Empath almost instantly with 2 Simple habits that the happiest people in the world use *The free self-assessment to discover if you are an Empath or HSP *Must know ways to improve your intimate relationships as an Empath *3 Simple techniques to help you parent young Empaths *Simple healing techniques that are essential on your journey! *A step by step guide to heal yourself as an Empath *The secret strategy to dealing with overwhelming negative emotions (You can use this every single time!) And this is only scratching the surface! So, no matter your current situation it is now blaringly obvious that as an Empath you have a gift, even if it doesn't feel like it currently and you constantly feel overwhelmed, it doesn't have to always be like that, and today should be the first step towards embracing the incredible opportunity you have been given. Therefore, if you want to live your best life and thrive as an Empath then click "Add to Cart" in the top right corner. ★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★