Professional channel, author, and mother of two, gives pregnant women the tools they need to bond with their baby as much as possible before he or she physically gets here.

I've done this before. I knew the powerful potential building inside her. Her heart beat faster. My breaths grew deeper. When her face disappeared into the soft sea of birth, I knew the sacred dance was in full swing. I remember: birth isn't for the strong or brave or cunning. It's for those who are supported. For those who feel safe in surrendering to motherhood. In Supported in Birth: Stories of Empowering Wisdom, mothers share their colorful experiences involving healing, challenges, blessings, and the wild emotions in the moments of becoming a mother. Their wisdom and strength, along with our Essential Birthing Guide, will leave you feeling empowered and wholly supported in your passage through birth and into motherhood.

‘An empowering birth book for every mum-to-be’ DR ZOE WILLIAMS Midwife Pip is on a mission to help every parent-to-be to feel informed and prepared for birth. With the right education and support, she firmly believes that all births - whether planned or unplanned, assisted, caesarean, waterbirth or hypnobirth - can be positive. Midwife Pip's Guide to a Positive Birth will take you through every stage of preparation for pregnancy, labour, birth and beyond. Packed with evidence-based information and insider tips and tricks from a practising midwife, this book is your personal antenatal class. You'll discover: - How to harness the connection between your mind and body - The importance of the birth environment and how to influence it - The best positions for labour and birth - How your birth partner can best support you - Breathwork and visualisations to help you relax - How to make an informed decision about birth, including VBAC - The key questions to ask your midwife - What you need to know about postpartum aftercare, and much more! Whether you're having your first or your fifth baby, this honest and reliable guide will equip you with everything you need to know to embrace the exciting journey of parenthood.

Your resource for raising a healthy child from the moment of conception! Studies have shown that parents have more influence over their child, both emotionally and physically, during pregnancy and the first years after birth than at any other point in life. With The Attachment Pregnancy, you will learn how to use this important time to form a deeper connection and introduce your child to a loving environment--even before birth. Childbirth experts Tracy Wilson Peters and Laurel Wilson guide you through each stage of development with advice for providing consistent and nurturing care as your baby grows, so that you can ensure that every need is always met. From the moment your child is conceived to the day of delivery, The Attachment Pregnancy shows you how to strengthen your bond and give your baby the best life possible from the very beginning.

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

A book for pregnant women who would like to explore how best to cope with pain and fear - during their pregnancies and also during labour and birth. This book contains information about the physical and psychological functions of pain; cultural influences on the experience of labour pain; elective caesareans (are they a simpler alternative?); advantages and drawbacks of using drug-based pain relief; information and ideas on how to transform labour pain into an experience of strength and power. This book provides information on a very wide range of pain relief options, based on the author's experience of helping women and giving birth herself. Especially useful for women who want to have a straightforward natural birth, avoiding drugs during labour, if at all possible. The author is a midwife with over 30 years' experience and also a mother herself.

The use of warm water immersion throughout the birthing process is renowned for its physical and psychological benefits, yet waterbirth is still vastly underrepresented as a birthing method across the globe. Now going into its second edition, Dianne Garland's popular and authoritative text guides the reader through the clinical, practical and organisational considerations for delivery in water. Drawing on the author's own extensive experience, the book explores: - The history and evolution of hydrotherapeutic theory. - The specific skills and specialist care required for attending births in this setting. - Key research and debates surrounding the many aspects of waterbirth. - Practical guidance on engaging with parents when promoting waterbirth as an option. From an internationally renowned and respected midwife, this new edition retains the personal and engaging style that made the first edition so popular. The book is enhanced with photos taken from the author's own travels around the world, and features a wealth of interactive material – including an expansion of the Birth Story feature, whereby first-hand accounts of waterbirth from both mothers and practitioners worldwide provide an often moving conclusion to each chapter. With a strong focus on developing practitioners' knowledge and skills in this area, enabling them to confidently offer waterbirth as a safe and viable option, this classic text is an invaluable one-stop resource for anyone with academic, professional or personal interests in waterbirth.

Bonding Before Birth combines up-to-the-minute research with enlightened and compassionate wisdom. This book explores what science knows about babies in the womb and explains why mother-baby bonding is so vital for the future well-being of mother, father, and baby. Dr. Miriam Stoppard writes about the feelings that expectant parents experience during the first, second and third trimesters and promotes the significance of rites of passage through pregnancy, from adjusting to the changes that parenthood brings to celebrating your future as a family. The emotional and psychological elements of pregnancy are often overlooked in favor of hard facts and scientific evidence. This book redresses the balance and turns its attention to the conflicting feelings of exhilaration and anxiety, dreams and fears that so often characterize the nine months of pregnancy and gives parents-to-be inspiring guidance through these uncharted waters.

Identity crisis, isolation, and extreme stress are often characteristics of new mothers. It doesn’t have to be this way. Cherie Pasion proactively tackles these issues in It’s Your Birth...Right and gives professional women a roadmap to emotionally prepare for a calm transition from their high-achieving role to being at home with a newborn.