My personal step-by-step blueprint for building a profitable bootcamp from scratch in less than 90 days (earning me over $300 an hour as a group fitness instructor). Praise... "It is a pleasure to be on The Fitness Boot Camp Inner Circle Podcast with Jesse every week! He brings a lot to the show and contributes even more to our Boot Camp Inner Circle coaching clients. He truly is a master at building fitness businesses that help fitness professionals, gym owners, and trainers to find freedom." Georgette Pann BS,CPT,CSN Author of Sure Victory Boot Camps -- "How To Build Your Own Fitness Boot Camp is yet another example of Jesse's willingness to pay forward. In a profession where being able to leverage your time to help many instead of few is critical to career success, this book is the blue print to allowing other fitness professionals like myself the opportunity to achieve this." Dave Schmitz PT, CSCS, PES Resistance Band Training

Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. more info: TheHealthColonel.com

Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information.

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide

"Transform your body in just 12 weeks. Take the challenge"--Cover.

How to design & implement a fitness regimen geared towards your personal abilities & needs. Spiritual fitness tips included as well.

For many young people weighing the pros and cons of joining the military, the details of what their lives would be like in uniform are often a mystery. How tough is boot camp really? How much freedom would I have? What is the fine print for pay and veterans benefits? This unique guide provides a mix of factual information and practical advice from the author of a half-dozen books that translate military-ese into simple English. Students, parents, and counselors can use this helpful guide to make informed decisions about whether or not military life is right for them. Delivered in a friendly style by Budahn, who draws upon 30 years' experience writing about the military for civilian publications, this volume looks at four different phases of the journey from civilian society into the military: making the decision to join, boot camp and the first years in uniform, the military as a long-term job, and veteran's benefits. Factual details, practical advice, stories from young people now on active duty, and even humor are sprinkled throughout its pages. Future service members will learn how the recruitment process works, what boot camp basics are, what the rules of the military are, what types of benefits to expect as a veteran, as well as a wealth of other details concerning this unique career choice. Such information as military pay, military abbreviations and acronyms, and major medals awarded is also included. Students, parents, and counselors can use this helpful guide to make informed decisions about whether or not military life is right for them.

From marketing and sales to budgets, staffing, and clientele issues, The Business of Personal Training walks you through the business-based side of personal training while teaching you the valuable skills you’ll need to start, build, and grow your business.