How To Rewire Your Brain 7 Easy Steps To Master Neuroplasticity Mind Hacking Think Habits Practical Neuroscience

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How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your thoughts in just 7 steps! YOU WILL LEARN: - What neuroplasticity entails. - How to practice your subconscious mind power. - How to alter your conscious mind. - How to change your outlook with mind hacking. - How you find joy in life with practical neuroscience. - How you practice meditation. - 7 Easy steps to rewire your brain completely. You don't have to make major modifications, but you will learn how to transform how you think which will transform your life. Practice will truly bring positive progression. Changing your mind will change you, start today!

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Genre : Self-Help
Author : Troye Bates
Publisher : Lulu.com
Release : 2019-12-11
File : 82 Pages
ISBN-13 : 9781794787667


Brain Training 8 In 1 Bundle To Master Memory Speed Reading Concentration Accelerated Learning Study Skills Mind Mapping Mental Models Neuroplasticity

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BRAIN TRAINING - 8 MANUSCRIPTS IN 1 BOOK: 1) HOW TO IMPROVE MEMORY: 7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. 2) HOW TO READ FASTER: 7 Steps to Master Speed Reading Techniques, Reading Comprehension & Fast Reading. 3) HOW TO FOCUS YOUR MIND: 7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. 4) HOW TO LEARN FASTER: 7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning. 5) HOW TO STUDY EFFECTIVELY: 7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. 6) HOW TO MIND MAP: 7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills. 7) HOW TO THINK DIFFERENTLY: 7 Steps to Master Mental Models, Critical Thinking, Decision Making & Problem Solving. 8) HOW TO REWIRE YOUR BRAIN: 7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience. TRAIN YOUR BRAIN TODAY!

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Genre : Self-Help
Author : Troye Bates
Publisher : Lulu.com
Release : 2019-12-12
File : 598 Pages
ISBN-13 : 9781794787674


Neuroplasticity

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Uncover the secret to defeating anxiety and create a better life with neuroplasticity. Are you searching for a powerful way to hack into your subconscious mind and transform the way you think? Have you heard about the revolutionary science behind neuroplasticity before, but you're not sure what it's all about? Then keep reading. Neuroplasticity is a powerful, proven method of reshaping your mindsets and taking advantage of the brain's natural ability to change. Whether you want to overcome anxiety, improve your focus and memory, or defeat phobia and addiction, the ability to hack into your mind and reshape your subconscious beliefs is a powerful way to achieve lasting, positive change. Now, this essential guide offers you a practical way of harnessing the adaptive power of neuroplasticity to alter the way you think. Drawing on the latest research, you'll find tried-and-tested exercises and easy-to-follow advice designed to help you master this life-changing skill. Here's just a little of what you'll discover inside: Exploring the Origins and History of Neuroplasticity The Surprising Reasons That Neuroplasticity Can Help You Defeat Anxiety and Depression Practical Exercises for Becoming More Focused Simple Methods for Naturally Improving Your Brain's Adaptive Capabilities Tips and Tricks to Keep Your Hypothalamus Healthy And How to Harness Neuroplasticity to Overcome Addictions Phobias, Insomnia and More With easy-to-follow instructions backed by the latest neurological research, this audiobook is the perfect tool for mental mastery. So don't wait - it's time for you to discover how you can supercharge your productivity and memory, stop mental illness in its tracks, and transform your mind with the help of neuroplasticity. Scroll up and buy now to begin unlocking the secrets of neuroplasticity today!

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Genre :
Author : Napoleon Carnegie
Publisher :
Release : 2020-08-20
File : 216 Pages
ISBN-13 : 9798677213175


Mind Hacking Secrets

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You Are About To Learn How To Hack Your Brain To Break Bad Habits, Stop Overthinking, Tame Your Anger, Deal With Social Anxiety, Train Your Mind For Motivation, Discipline And Mental Sharpness To Ultimately Transform Your Life Positively! They say the human brain's power is unlimited. We just don't tap into this power sufficiently to benefit from it consistently. For instance, did you know that you can use your brain's limitless power to: Break bad habits; Beat procrastination; Stop negative thinking; Become a positive thinker; Stop overthinking and worrying excessively; Change your mindset from a fixed mindset to a positive mindset; Become more confident; Have a high self-esteem; Tame your anger; Deal with all manner of anxiety, stress and depression; Manifest anything you've ever wanted And much more? If you never thought that was even wildly possible, now you know what's possible 'if you put your mind to it'! I know you are wondering.... So how exactly can you unlock this hidden power/potential in your mind to do anything you wish to accomplish? How do you move from where you are now to where you want to be as far as living the life you so much desire is expected? What strategies will you use to do all that? What mistakes should you be on the looking for, if you are to achieve that which you so much desire? How do you fast track your journey to achieving what you truly desire to achieve, have or manifest in your life? If you have these and other related questions about unlocking the full power of your mind and are wondering what steps to take to achieve your full potential, this book is for you so keep reading. More precisely, in this book, you will learn: - The basics of mind hacking, including what it is, what it entails, what makes it possible to 'hack your brain' and more - How 2 systems of your mind interact to manifest the kind of life you live now - How our emotions create/influence behavior - How to skyrocket your focus, attention and concentration to go through the process of hacking your brain to get you to do anything you want effortlessly - How to change your current situation, through looking at your life from a new perspective - How to reprogram your mind like a pro by leveraging the power of different techniques - The place of setting goals and visualization in getting you to do anything you want, including how to change your mindset and habits to incorporate the right habits in your life - How to solve problems like a pro, including leveraging the power of planning, neuroplasticity and visualization to make things better - How to use the power of 'mind hacking' to neutralize anger, beat social anxiety and other problems - How to use meditation and mindfulness meditation to help you with the process - And much more! Even if mind hacking seems like a complex and impossible venture right now, you can do it. The fact that the book uses easy to follow, beginner friendly style to teach you the process should motivate you to get started and going until you see the version of yourself that you've always desired!

Product Details :

Genre : Self-Help
Author : John Dark
Publisher :
Release : 2020-10-16
File : 230 Pages
ISBN-13 : 1801122652


Rewire Your Mind

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Do you want to feel less anxious and more positive?Do you want to give up bad and self-sabotaging habits?Do you want to get rid of your guilt feelings and fears?Then keep on reading Rewire Your Mind... The clutter starts by surrounding your world, and that then clouds your judgment. You become immersed in the material attachments of the items surrounding you. The air freshener in the car smells great for a couple of days, and then you barely notice it. So you buy a new one and toss the old one. The first step to a clutter free mind begins with the same attitude you have with the air freshener in the car. When you buy something new, something else needs to go to make room for it. In terms of controlling what you think, remember that all thoughts are either positive or negative. You cannot have both. Make a deliberate decision to choose positivity over negativity. When your thoughts are racing at the speed of light, bringing overwhelming feelings with it, remember the 4-7-8 sequence to practice deep breathing for an instant calm. Condition your mind to associate the smell of an essential oil of your choice with a calm experience. Then when you need to calm your mind fast, you can call on two things. 1. Your essential oil inhaler stick 2. Your deep breathing exercise One or the other should get you into a state of calm quickly, but doing both doubles the chance you'll be able to ground yourself. When you do, acknowledge the thoughts you had, and describe how you felt in one word. Use a thesaurus to find a mellower word to describe that feeling. Write it down. Get into the habit of journaling and you'll become more self-aware. Being aware is the first leg of your journey to self-discovery. The more you learn about yourself, the deeper friendship you'll have with your mind. You will begin to understand how your mind works. Your mind is only a culmination of thousands of thoughts, all of which shape your attitude. To keep your mind free from clutter, acknowledge the thoughts that pass through it. Change your habits Change your attitude Change your life... By reading this book, you are set for a new beginning. Only by understanding how your own mind works, and working to influence your thoughts, will you be able to tame a cluttered and racing mind into one of serenity and calm. This guide will focus on the following: Anxiety and Negative Self-Talk Mind Hacking Setting A Routine Mental Models for Clear Thinking Live in The Moment How Cognitive Biases Can Affect Decision-Making? Changing The Paradigm Achieving Quality and Natural Sustainability Self-Worth Meditation Be Prepared Without Obsessing... AND MORE!!! This book is full of ways to help you kick your old negative mental habits to the curb and help you replace them with alternatives that are much more likely to help you get to where you want to be in the long-term. Even if you think it sounds too good to be true, read Rewire Your Mind to discover the benefits it can bring to your life. What are you waiting for? Take control of your mind, how you never did before, scrolling up and clicking the BUY NOW button!

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Genre :
Author : Joseph Brain
Publisher : Independently Published
Release : 2019-12-24
File : 168 Pages
ISBN-13 : 1650422199


Rewire Your Brain

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"If you want to discover how to Develop Healthy Habits, Improve Your Mindset For Success, and Change Emotional Habits to Stop Overthinking and Control Your Anxiety Disorder, then keep reading..." Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired. This book will make you more understand the concept of brain rewire, all you need to know about Brain Rewiring; the benefits and advantages brain rewiring provides, and how it generally works. This book enriches you with; the fundamentals of rewiring your brain, Achieving Success with Brain Rewiring and Stopping Overthinking with Brain Rewire. This book provides a solid foundation for those who want to develop healthy habits, control their emotions, and overcome their anxiety disorder thorough Brain Rewiring. The book goes deeply into responding to every inquiry you may have about Brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter. Neuroplasticity is fundamentally "the capacity [of the brain] to change its structure and capacity in light of experience," Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction. This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience. The content of this book includes: Brain Fitness And Alzheimer Disease Rewire Your Brain, Body, And Soul With Subliminal Messages The Universe Inside Your Brain Rewire Your Brain To Overcome Break Up Stress Rewire Your Brain To Change Emotional Habits Train Your Brain To Quit Overthinking The Ten Fundamentals Of Rewiring Your Brain Optimize Your Brain - Practice Mindfulness Feed Your Brain - Keep Your Mind Your Brain On Yoga - Proven Positive Impacts How To Get Rich Rewiring Your Brain Rewire Your Brain To Overcome Insomnia Three Ways To Rewire Your Brain In One Day How To Quickly Rewire Your Brain To Achieve Maximum Prosperity The Science Of Neuroplasticity The Neuroplasticity Revolution Rewire Your Brain To Overcome Break Up Stress At the end of this book, you will know how to use your brain more effectively and win in all ramifications through brain rewiring. Click Buy Now in 1-Click or Buy NOW at the top of this page to start reading!

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Genre :
Author : David J. Goleman
Publisher :
Release : 2020-01-10
File : 175 Pages
ISBN-13 : 165855048X


Mind Hacking Secrets

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What is mind hacking? Did you know that your brain is a computer? Did you know that your mind has two systems? Do you how your mind controls your emotions? How do emotions create behavior? What are focus, attention, and concentration? How can we change our current situation? Did you know that you can reprogram your mind? How do you identify negative influence and habits? How do you set your goals and visualize them? What are the common bad habits and behaviors? What are the positive habits and behaviors? Mind hacking secrets are described as something that enables someone to change their way of thinking. Many methods can be used to enable one to change the state of mind and the way he may be reasoning. Mind hacking is done to improve how the brain function and for the purpose of individual development. By doing this, you will make an individual perform the daily activities and eventually leads to productivity. Our brains perform like computers for those who did not know. The only difference is that a computer is a gadget while the brain is part of the human body. The functions of the two are the same because they are used to store information. The brain functions are the same as the functions of the computer. The brain at the same time, is made up of two systems. They are one being system that produces spontaneous decisions that guide one on the way to live. The second system is system 2 which deals with the way we think. It focusses more on the sound mind before making a decision. The brain is a complex organ. It controls every task that takes part in the body. Starting from the small parts of our bodies to the complex parts of the body, all those functions in those parts of the body are controlled by the heart. Not forgetting our emotions, they are also controlled in the brain. The emotions enable us to react to behaviors either good or bad. We are all created with emotions; the difference is how we control them. That is why you will find that some people will be reactive when one wrongs them while we have an individual who will choose to be quiet when wronged. In life, we sometimes find ourselves in a group of individuals with negative influence and habits without realizing they are in the bad company of friends. It is easy to identify such kind of people. The kind of life we live, either good or bad, is contributed by the kind of friends we stay with and the activities you take part in. if all the times you are always found doing bad things, then it will contribute to your failures. If you are that person, who indulges in doing good always then success will be your part. Can we read from the same script that the brain plays an important role in controlling our basic emotions at any given time? Do you agree that bad influence brings along undesired behaviors and habits? Have you learned that our behaviors are contributed to the success we have achieved in life? There is a close relationship between the brain with the basic emotions and the kind of behaviors and habits we have. The goal of this book is to identify the mind hacking secrets and how to make use of them. You will also learn about the methods used to mind hack your mind. You will learn: Mind Hacking Secrets The brain as a Computer Mind Having Two Systems Emotional and your Brain How Emotions Create Behavior Focus Attention and Concentration How We Can Change our Current Situation Reprogramming our Mind How to Identify Negative Influence and Habits Set your Goals and Learn to Visualize Common Bad Habits and Behaviors

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Genre :
Author : John Dark
Publisher : Independently Published
Release : 2019-11-28
File : 228 Pages
ISBN-13 : 1712822160


Rewire Your Brain

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Would you like to have unlimited confidence, a positive mindset, and a willingness to do anything anytime? Maybe you feel like you are surrounded by negativity and forced to be negative yourself? Or maybe, you would like to discover the best possible way to change your life habits and achieve a healthy and long life? If your answer is "Yes" to at least one of the questions then keep reading... "REWIRE YOUR BRAIN"-the name of our book and also our ultimate goal we want you to achieve after reading it. It is a complete step-by-step guide towards a positive, healthy, and successful life. While reading this book we want you to take every single detail from it and apply it to your everyday life. Every secret and technique we explain in this book has its reason, and if you are going to put everything together, there is a great chance for you to succeed with it. Let's take a look at a few things you will find in this book: The crucial psychology behind changing your life The Law of Attraction (complete guide) How to Rewire Your Brain How to program your subconscious mind And many, many more...

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Genre : Health & Fitness
Author : Richard Kim
Publisher :
Release : 2020-12-04
File : 180 Pages
ISBN-13 : 180144336X


Neuro Habits

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Small daily acts to change your brain chemistry and structure -- so you can be in control at all times. Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But we’re not powerless, we just need to rewire our brains so that the right thing is the easy thing. Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems. Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act. You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors you’ve tried so hard to avoid. This is a guidebook, with actionable content almost every single page. Learn how tiny daily changes can affect your brain chemistry and structure. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Transform your negative impulses into positive habits. •What neuroplasticity is and how it can change your life •Understand the relationship between dopamine and your behaviors •What a keystone habit is and why it matters •The definitive process of creating a new habit •Why replacing habits just might be more effective overall •The most common flaws in habit formation Change your habits, change your life. BUY NOW.

Product Details :

Genre : Psychology
Author : Peter Hollins
Publisher : PKCS Media
Release : 2020-12-29
File : 121 Pages
ISBN-13 : PKEY:6610000281305


You Are Not Your Brain

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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength. You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

Product Details :

Genre : Psychology
Author : Jeffrey Schwartz MD
Publisher : National Geographic Books
Release : 2012-06-05
File : 0 Pages
ISBN-13 : 9781583334836