Are you reeling under excessive pressure in your workplace? Are you struggling to control negative emotions from overwhelming your rational self? Do you fear suffering an emotional melt-down at work? Is your work-life imbalance taking a toll on your general well-being? How to Survive the Workplace Without Losing Your Mind or YOur Job addresses each of these critical concerns with common sense solutions. This ultimate how-to guide offers thorough insights into one of the most significant modern epidemics—workplace stress. Long before the recent onslaught of global pandemics, workplace stress has unleashed unhealthy havoc on our lives, our families and our future.

'Genuinely empowering' Daisy Buchanan 'An invaluable guide to surviving professional life' Viv Groskop 'Comforting during these uncertain times' Yomi Adegoke Award-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just. In How to Work Without Losing Your Mind, she gives an unflinchingly honest account of the bad bosses, the time spent crying in work loos, the hell and humiliation of her working life but, most importantly, she reveals the solid self-belief, the sage advice and the hard-won lessons that got her through. Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every womxn who is sinking in a toxic work environment, battling burnout, recovering from redundancy or trying to find the right career fit. 'Entertaining and practical; moving and funny; a helping hand from someone who's been through it' Emma Gannon, Sunday Times bestselling author

Practical guidance on thriving-and surviving-in the workplace Are you worried about losing your job? Are you retired but forced to re-enter the workforce to keep up with the rising cost of living? Do you find yourself lucky to have a job at all, no matter how difficult or unpleasant the environment may be? Thriving in the Workplace All-In-One For Dummies gives people of all ages, in any job, and in any type of workplace the information, tips, and advice needed to boost professional value, increase job security, and manage stress. Inside this comprehensive book, you'll get friendly and practical guidance on dealing with a your boss; becoming self-motivated by setting effective goals; dealing with coworkers' attitudes; earning a better performance review, raise, or promotion; handling challenging customers; thriving amidst change; increasing morale and productivity; and much more! Proven tips, tools, and techniques to help employees at all levels Information on business ethics, negotiating, effective communication, success, and managing The most comprehensive guide of its kind Thriving in the Workplace All-In-One For Dummies is the ultimate career bible that will help you survive and thrive at work!

"In this edition is the amazing depth of understanding we've come to expect from Robinson on the topic of work addiction..." - Gayle Porter, Professor of Management, Rutgers - The State University of New Jersey "Comprehensive and highly impressive... A great read." - Dr. Kristin Neff, author of Self-Compassion "A rich, comprehensive understanding of how workaholism... is taking an insidious toll on our lives, individually and collectively." - Tony Schwartz, author of Be Excellent at Anything "A sober voice in a work-delirious culture." - Dr. Patricia Love, author of How to Improve Your Marriage without Talking about It

The book should be used as a tool to enhance your personal & spiritual life. Through this book, the author hopes to inspire you to become a better individual and live a meaningful life.

Embrace the joys of motherhood without losing yourself Motherhood is an amazing journey. It’s a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout. Work. Mama. Life. is for all those mamas trying to achieve a better balance. Through a combination of evidence-based research, first-hand mothering experience, and easy-to-follow exercises, this guidebook will show mamas everywhere how to rediscover their joy, self and health in the face of the intense challenges working motherhood brings. In Work. Mama. Life, health and motherhood expert Ali Young delivers an expertly balanced combination of evidence-based research, clinical experience, and personal familiarity to help mums everywhere reclaim their lives and reset their health. Learn how to: understand matrescence and your ‘mother brain’ identify early signs of stress and burnout find and embrace your village reinvigorate yourself and ditch fatigue bring lightness and brightness to yourself and others. A real book by a real mum filled with real tools for the real world, Work. Mama. Life is a practical, evidence-based, and authoritative resource for every mother who’s sick of feeling overwhelmed, stressed, and burned out. Work. Mama. Life. will help every current, aspiring, or expecting mother to navigate their experience of motherhood and reclaim their life with calm and good health.

Emotional Tornados in Your Workplace Can Be Just as Destructive as the Natural Kind! ¿You will find Dr. Vali¿s book to be both an excellent read and a great catalyst for generating new ideas about how these concepts could be incorporated in your mission statement. If you are open-minded about BCM, I suggest you read this book now and start applying its principles well before the next major incident impacts your organization.¿ ¿ Lyndon Bird FBCI, Technical Director, Business Continuity Institute

All new, never-before-published? from the author of the phenomenal bestseller The Power of Your Subconscious Mind. When Dr. Joseph Murphy wrote his bestselling book The Power of Your Subconscious Mind, he set forth the basic techniques for enriching one?s life by programming the subconscious mind. This all-new book, based on forty years of previously unpublished research, shows how the subconscious mind can be used by people in their workplace when dealing with both routine and unexpected problems faced on the job. To illustrate Murphy?s principles, editor Arthur Pell has provided examples from the lives of past and contemporary business leaders who have achieved success by applying these concepts in their professional lives. This book covers the most vital subjects in career and business success including: establishing goals, developing self-confidence and resilience, mastering the law of attraction, leading a dynamic team, effective communication, managing time efficiently, and more.

Putting the Law of Attraction to Work in Your Life Did you know that the Law of Attraction is already at work in your life? That one of the most powerful laws in the universe - which has the potential to break you free from feelings of impossibility and perhaps change your life forever - has been sitting right under our nose? Your Magnetic Mind explains the Law of Attraction in its entirety. Once you understand how the Law of Attraction is already working in your life, the fun really begins. With a sharp awareness of the factors that affect your reality and what you attract, you can use the Law of Attraction to accomplish your goals. The carefully crafted words of this book will inspire you to realize your mind's unlimited potential. Your Magnetic Mind's genesis came from the lack of simple and clear books on the Law of Attraction. Author Aan D. Frazier states, "The Law of Attraction is beneficial for all people to know; therefore, it should be presented in a way that all people can understand."