This book encourages readers to communicate, cope, and deal with trauma, fear, and loss. Children will learn skills for appropriately expressing their feelings though words, creating a foundation to build upon that will be just as effective in adulthood and for the rest of their lives.

Craig believes we do not have a genuine understanding of what a "feeling" is or how we experience a feeling. Emotional feelings, though, are even less tangible and more ephemeral. Bodily awareness has been called interoceptive awareness by investigators interested in the effects of cardiorespiratory or visceral sensory activity on human mood, emotion, and performance. Craig's goal here is to provide a clear and accessible explanation of the ideas that emerged from his work on the lamina I projection map that he has been developing for the last twenty-five years. -- adapted from Introduction [pages 1-15]

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between. For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an assistant professor, practicing psychiatrist, university wellness leader, regular media expert, and dedicated friend and family member, Jessi was used to being constantly busy. After all, people—her patients, colleagues, and loved ones—needed her, so who was she to say no to any opportunity to help, be that an extra therapy session, corporate wellness talk, or favor for a friend. She was a doctor, trained to serve, to put the needs of others before her own. But when Jessi is so mentally overwhelmed that she commits an unthinkable error during a patient session, she’s forced to reevaluate everything that the medical system has taught her. While reassessing her own complex relationship to the health-care industry, Jessi begins to examine it through the eyes of some of her healthcare worker patients—a thirty-something resident with OCD, a pregnant nurse suffering from PTSD, an aspiring medical student with crippling test anxiety, and an experienced ER physician who feels completely overwhelmed. In their discussions of burnout, perfectionism, empathy, and the emotional burden of working in health care, and through her own personal therapy sessions, Jessi recognizes that she is not alone in struggling to maintain her humanity, in a field that she chose because of its humanity in the first place. Expertly weaving research expertise with unforgettable stories and raw emotion, How Do You Feel? demonstrates the unbridled capacity that we as humans have for connecting, learning, and growing. At once deeply personal, but also utterly universal, it reminds us all that when caring for others, we first have to remember to care for ourselves.

Ever wondered what REALLY happens in the therapy room? For too long, therapy has been seen as taboo in our society and is shrouded in myth--it's only for the weak or 'crazies', it's just blaming your parents, a therapist 'only listens' and so on. In this book, Aruna Gopakumar and Yashodhara Lal bust those myths and show you how therapy actually works. With decades of combined experience in the field, these two therapists share fascinating stories based on their practice. You'll meet the woman who sends secret messages to her husband during arguments; the towering tattooed man who realizes he can't save his sister; the teenager whose life is revealed in the tale of a lonely bear; the divorced man angry with his ex-wife for starting to date again; the fiery gay young man impatient to change the world; the lady who won't relax until her daughter is perfect; and many more. Written with authenticity, warmth, simplicity, and lightness, And How Do You Feel About That brings you an understanding of the world of possibilities that opens up when we embark on an inner exploration - in dialogue with another.

Incorporate writing instruction in your classroom as an essential element of literacy development while implementing best practices. Simplify the planning of writing instruction and become familiar with the Common Core State Standards of Writing.

The new edition of this best-selling book tells you how to: * Give impressive answers to over 200 interview questions * Deal with interview nerves and project total confidence * Pass psychometric tests, competency-based questions, and assessment centres * Avoid the traps that interviewers lay for unwary job seekers * Turn every interview question to your advantage

Grounded in extensive research and clinical experience, this manual provides a complete guide to interpersonal psychotherapy for depressed adolescents (IPT-A). IPT-A is an evidence-based brief intervention designed to meet the specific developmental needs of teenagers. Clinicians learn how to educate adolescents and their families about depression, work with associated relationship difficulties, and help clients manage their symptoms while developing more effective communication and interpersonal problem-solving skills. The book includes illustrative clinical vignettes, an extended case example, and information on the model's conceptual and empirical underpinnings. Helpful session checklists and sample assessment tools are featured in the appendices.

If your best friends deepest secret was a deep, internal struggle between good and evil, could you keep that secret from everyone for decades? Elizabeth has done just that for her friend Woody. She knows of his pastabout his drunk and abusive mother. She knows Woody was raised to subdue all emotion into numbness. He wants to be normal, but he fears he may become a serial killeror that someone else will discover his secret. Woody finds a place to express his bloodlust in the US Navy, during the early years of the Vietnam conflict. Once back to civilian life, though, he has trouble adjusting to the idea that murder is no longer his duty; outside the military, murder is a crime. He still longs for revenge on his childhood torturers, but he knows that by hunting them, by killing them, he will be just like them. Through these internal battles, Elizabeth is always there, keeping the truth of Woodys past and present fantasies a secret. Together, they share details of their own personal defects and romantic relationships. Their friendship keeps Woody from becoming a monster, but how long will Elizabeth be able to calm Woodys demons without awakening some of her own?