There is no outdated information or pipe dreams here, this is the real deal written by someone who has travelled the world and been featured on Television and Radio Shows internationally with his Comedy Hypnosis talents. In this book you will find out: • the keys to facilitate weight loss • how hypnosis works for weight loss • best tips to gain self confidance and improve you body image • how to accelerate your metabolism and stop food cravings • how meditation will help you in this process • and much more…. Even if you’re starting from scratch, you’ll learn how to perform an effective hypnosis session, including how to induce trance, how to talk to the subconscious mind and how to wake up your subjects.

Includes entries for maps and atlases.