Imagine a life of stability and peace where you know you’re not struggling through life alone. You’re better equipped to have healthy relationships because you’re healthier. Your life and career spiral upward instead of down because you can handle crises better. You don’t have to spend life feeling anxious or hopeless. Let God be your spiritual anchor and support system. Get spiritual tools to implement real change in your life or the lives of your loved ones who are battling mental illness. - Learn hidden causes of mental illness and other problems. - Learn the resources God has freely made available to you for healing. - Get tools to reprogram yourself to live a healthier, happier life.

How sound leaves a fundamental imprint on who we are. Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on--we can't close our ears the way we close our eyes--and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word--or a chord, or a meow, or a screech. Our hearing brain, Kraus tells us, is vast. It interacts with what we know, with our emotions, with how we think, with our movements, and with our other senses. Auditory neurons make calculations at one-thousandth of a second; hearing is the speediest of our senses. Sound plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the nervous system. She traces what happens in the brain when we speak another language, have a language disorder, experience rhythm, listen to birdsong, or suffer a concussion. Kraus shows how our engagement with sound leaves a fundamental imprint on who we are. The sounds of our lives shape our brains, for better and for worse, and help us build the sonic world we live in.

'Exhilarating' - Sunday Times 'Funny and moving' - Jarvis Cocker Music critic and writer Paul Morley weaves together memoir and history in a spiralling tale that establishes classical music as the most rebellious genre of all. Paul Morley had stopped being surprised by modern pop music and found himself retreating into the sounds of artists he loved when, as an emerging music journalist in the 70s, he wrote for NME. But not wishing to give in to dreary nostalgia, endlessly circling back to the bands he wrote about in the past, he went searching for something new, rare and wondrous – and found it in classical music. A soaring polemic, a grumpy reflection on modern rock, and a fan's love note, A Sound Mind rejects the idea that classical music is establishment; old; a drag. Instead, the book reveals this genre to be the most exciting and varied in music. A Sound Mind is a multi-layered memoir of Morley's shifting musical tastes, but it is also a compelling history of classical music that reveals the genre's rich and often deviant past – and, hopefully, future. Like a conductor, Morley weaves together timelines and timeframes in an orchestral narrative that declares the transformative and resilient power of classical music from Bach to Shostakovich, Brahms to Birtwistle, Mozart to Cage, travelling from eighteenth century salons to the modern age of Spotify. 'His passion for centuries of music – both celebrated and obscure – is infectious' - Irish Independent

A slow-boil, modern noir, Of Sound Mind finds audiometry technician Richard Keene settling into his new, center-city apartment just as he reaches his thirtieth birthday. Formerly confined to a mental institution, Richard struggles to adapt to a world of adult freedom. He possesses abnormally acute powers of hearing and suffers from claustrophobia, yet he feels unleashed to dare fate in high places — in short, he is a bundle of neuroses. When he believes he hears a strangulation murder committed behind the closed door of a neighboring apartment in his high-rise, Richard confronts a chance for redemption that he knew would come someday. For the incident eerily parallels the defining experience of his childhood, the night he heard — through the walls of his row house — the death struggle of the little girl next door. But just how reliable are Richard’s perceptions?

Peace, Power and A Sound Mind will offer the alcoholic or addict and those that love them and understanding of addiction and the tools to return to a life of health, happiness and peace of mind.

Leave the Baggage Behind--and Uncover the Authentic You More than 70 percent of adults feel they have a mental health problem. Without a clear path to healing, they've followed the devastating lies and whims of our ever-shifting culture--causing them even more pain. Offering real hope and a new road map for inner peace, licensed counselor and author Diane Arnold leads you on a redemptive journey of twelve life-changing truths that help you live an emotionally, mentally, and spiritually healthy life. Through uplifting teaching and practical exercises, she provides real-world solutions and a spiritual compass to help you · discover--and accept--the REAL you · pursue your purpose · silence shame · experience unconditional love and acceptance · find joy, think soundly, and live with courage The road to wholeness and lasting healing isn't found in culture's constantly changing map. It's found in the quiet, narrow path of true peace and transformation. "A hope-soaked journey of self-discovery . . . shares the freedom God offers and calls each of us to."--DR. TIM CLINTON "A powerful guide to help you uncover the truth of who you are and find healing and freedom from the lies."--DR. BRIAN SIMMONS, Passion & Fire Ministries

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.

Based on ideas drawn from both ancient and modern thinkers, this guide uses case studies to teach techniques for expanding the power of the mind. Specific methods for achieving both personal and professional goals are reinforced with a series of practical exercises for developing mental habits to fulfill one’s individual potential. Self-discipline is encouraged through a series of mind-conditioning exercises that rely on both perseverance and faith.

When Cassidy Walker stumbles into the middle of the highway, bloodied and bruised, Bard college in flames behind her, and manages to flag down a ride, she thinks the worst is over. Arriving in the nearby town of Red Hook, Cassidy tries to call her parents but the phone lines are down - no radio or television signals are being received either. The town, it seems, is cut off from the rest of the world. But that's not the strangest thing. Not by a long shot. Nobody in Red Hook has even heard of Bard College. Furthermore, they claim that Cassidy is not a music student, but a hand at the local stable. And she has lived in a house she can't remember, with people she barely knows, for over a year. The world is fracturing. Cassidy just knows it - just as she knows that she is responsible. As Cassidy undertakes the ultimate road trip, through bubbles of reality, she will find that everything she thinks she knows about herself is wrong. Is she losing her mind or is the world a far more complex place than she thought?