Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!

SOMETIMES PATIENCE, DEDICATION and old-fashioned hard work just aren't enough to get what you need. That's why you'll benefit from the insider's scoop on secrets that can boost the odds of achieving your goals. Take a peek inside your brain with psychologist Perry Buffington in this entertaining guide to human behavior. Profit from his professional wisdom and use these effective shortcuts to: Avoid overeating Help your baby sleep Get the raise you want Learn someone else's secret Make someone fall in love with you! With Dr. Buff's light-hearted but scientifically based "tricks" you can get exactly what you want!

A #1 New York Times Bestseller! Based on their #1 kids podcast, Wow in the World, hosts Mindy Thomas and Guy Raz take readers on a hilarious, fact-filled, and highly illustrated journey through the human body—covering everything from our toes to our tongues to our brains and our lungs! WHY in the world do I have a belly button? And WHAT in the world does it do? WHEN in the world will my nose stop growing? And HOW in the world does my pee keep flowing? The human body is a fascinating piece of machinery. It's full of mystery, and wonder, and WOW. And it turns out, every single human on the planet has one! Join Mindy Thomas and Guy Raz, hosts of the mega-popular Wow in the World podcast, as they take you on a fact-filled adventure from your toes and your tongues to your brain and your lungs. Featuring hilarious illustrations and filled with facts, jokes, photos, quizzes, and Wow-To experiments, The How and Wow of the Human Body has everything you need to better understand your own walking, talking, barfing, breathing, pooping body of WOW!

This book is for both technical and nontechnical people interested in computer security. Unlike many so-called hacking books, this explains technical aspects of hacking such as stack based overflows, heap based overflows, string exploits, return-into-libc, shellcode, and cryptographic attacks on 802.11b.

Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!

As co-host of TechTV's hit show The Screen Savers, Leo Laporte's high-energy wit, wisdom, and style makes learning about technology easy and fun. TechTV Leo Laporte's 2003 Technology Almanac, a follow-up to the smash hit Poor Leo's 2002 Computer Almanac, includes All New content. It's a one-of-a-kind resource for every day of the year, with advice, tips, and secrets about today's most popular technology topics. In this edition, you'll find * An entire page dedicated to each day of the year * Essential tips for mastering Windows, Mac, and Linux * Coverage of computers, MP3 players, cell phones, Pocket PCs, networks, and more * Essays and anecdotes that will enlighten and inform * Technology history milestones matched to each day of the year * Unbelievable assortment of "I didn't know that!" facts and figures * New glossary with "Leo-fied" definitions for all key terms * Black Book section with useful company contact information.

Collection of essays discussing the origins and history of bioweapons, types of bioweapons, personal experiences with biological warfare, defending against a biological attack, and the emerging threats of new biological weaponry.