It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.

Life is never the same from that moment you hear any bad news. The loss of a person, pet, home, relationshipall can be life altering. Finding out how to deal with life in a new way, in a new normal, is the reality of the situation. There is no one right way to grieve. Everyone goes through it differently, and nobody can tell you how to grieve. Nobody can understand what you are going through, and nobody can understand the relationship you had with that person. Life will never be the same. You dont have that person to call when you have a question anymore. They are no longer there to share your funny inside jokes with anymore. Its Ok Not to Cry was written to help others who have gone through a loss. It is not all seriousness and tears. Hopefully it will leave you with a smile.

We tend to applaud those who think for themselves: the ever-curious student, for example, or the grownup who does their own research. Even as we’re applauding, however, we ourselves often don’t think for ourselves. This book argues that’s completely OK. In fact, it’s often best just to take other folks’ word for it, allowing them to do the hard work of gathering and evaluating the relevant evidence. In making this argument, philosopher Jonathan Matheson shows how 'expert testimony' and 'the wisdom of crowds' are tested and provides convincing ideas that make it rational to believe something simply because other people believe it. Matheson then takes on philosophy’s best arguments against his thesis, including the idea that non-self-thinkers are free-riding on the work of others, Socrates’ claim that 'the unexamined life isn’t worth living,' and that outsourcing your intellectual labor makes you vulnerable to errors and manipulation. Matheson shows how these claims and others ultimately fail -- and that when it comes to thinking, we often need not be sheepish about being sheep. Key Features Discusses the idea of not thinking for yourself in the context of contemporary issues like climate change and vaccinations Engages in numerous contemporary debates in social epistemology Examines what can be valuable about thinking for yourself and argues that these are insufficient to require you to do so Outlines the key, practical takeaways from the argument in an epilogue

Andi Dorfman tells the unvarnished truth about why looking for love on television is no paradise. -- cover.

How can anyone who woke from an open heart procedure revealing a malignant tumor instead of a benign tumor pen these words, “It’s ok, I’m all right?” At age fifty-four I could confidently pen those words. My faith had already been through multiple challenges. Going through chemotherapy was not going to be easy. But, some of the other challenges I had faced earlier in my life weren’t easy either. Was I disappointed? Greatly! No one looks forward to chemotherapy. The tumor had grown eight times its size. It had eaten into my heart, my vocal chord nerves and the nerves for my shoulder. Some said, we just knew you would be healed. You were anointed at church. Had God let me down? No. My family and I could have gotten worse news. My faith still held. Eight years later I faced an even greater battle. This is my story.

On September 15, 2016, after playing soccer in the rain with his school-aged children, 45-year-old Tim Peterson left the park in his truck with his baby boy, followed by his middle children and wife behind. His last words to Nicki were “Follow me. I don’t know where I’m going.” Moments later at County Road 11 and Evergreen in Burnsville, Minnesota, their lives changed forever. Follow Me, I Don’t Know Where I’m Going, blogger Nicole Venzke Peterson’s first book, is at once a tender and humorous love story, a touching and enlightening glimpse into the grief of a too-young widow, and an inspirational and practical diary of a faith journey. For those who have loved, lost, or simply lived life, this emotional and spiritual book is sure to bring hope to readers.

This book covers the areas of Downs syndrome, Autism,Catatonia and Bipolar disorder in one person. Covering birth to age 22 years, it has several personal stories and some medical issues involving this individual. Symptoms of each disorder are recorded before each diagnosis is made. Trial and error drug therapies and results are detailed. Eli is one of several people in the world having these multiple disorders. He was featured in a graduate thesis by an Ohio State University student.

Most specialist mental health care is provided by nurses who use face to face helping skills with a wide range of people in a variety of contexts. This book puts therapeutic skills at the heart of the nurse’s role, with one central aim: to equip you with knowledge to use in your practice, thus improving your ability to deliver care. This book: • Will enable you to strengthen your core therapeutic skills and broaden your knowledge to include other practical therapeutic approaches • Collates in one place information on a range of therapeutic approaches, from person centred counselling, motivational interviewing and solution focused approaches, through to day to day skills of challenging unhelpful thoughts, de-escalating difficult situations, working with families, and problem solving • Demonstrates application of theory to practice through a variety of practical examples • Features reader activities to facilitate personal growth and learning • Includes a chapter exploring clinical supervision and how this makes practice more effective Each chapter is grounded in authentic clinical experiences and focuses on equipping the reader to develop confidence in their client facing skills. This text is an essential purchase for all mental health nurse students as well as qualified nurses. "Whilst the essential therapeutic component of mental health nursing is the nurse themselves, it is also essential that they have knowledge and competencies to offer the client. This valuable book offers the reader an introduction to a wide range of approaches that are considered helpful, evidence based and effective. Modern mental health nursing requires much of its practitioners; this book will help inform and support that endeavour." Ian Hulatt, Mental Health Adviser, Royal College of Nursing, UK “This is a timely book which addresses, head on, questions about what mental health nurses can do to be effective with their patients. At last we have a book that mental health nurses can draw on to understand why and how various therapeutic approaches are used. The range is from cognitive behavioural therapy, to psychodynamic approaches to mindfulness, with others in between. Each chapter is written by an expert and each offers concrete examples of what it involved in each of the approaches. These examples are imperative if readers are to understand how to use interventions in their everyday work. This ground breaking book will be compulsory reading for everyone involved in the care of those with mental health problems. A wonderful book.” Philip Burnard, Emeritus Professor of Nursing, Cardiff University, UK

Buy now to get the main key ideas from Megan Devine's It's OK That You're Not OK In our culture, we do not know how to deal with grief, and we see it as something to fix, not something that needs tending. Grieving people feel misunderstood and hopeless, while those who want to help them feel lost and clueless. Megan Devine, a psychotherapist, had been trying to help people deal with grief for a decade before suddenly losing her partner and realizing that her understanding of grief was broken. In It’s OK That You’re Not OK (2017), she re-examines the often chaotic process of grief, based on extensive research and her own experience. Building on her new understanding, Devine offers reassurance and guidance for anyone who is grieving and those who want to help them.