The sequel to Divya Alter’s hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens. This indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual’s needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance. Alter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus, cream of fennel soup, adzuki bean and red lentil patties, asparagus pizza, and rose chocolate mousse. This book makes the reader want to be healthy, encouraging them to develop an intimate relationship with the grains, legumes, vegetables, fruits, nuts, seeds, and dairy that make up their meals.

The Joy of JavaScript introduces techniques that turn JavaScript programmers into JavaScript pros. Summary Whether building interactive browser-based applications or creating server-side applications in Node, JavaScript is the most widely used language for web programming. With new features, language improvements, paradigms, and potential use cases appearing regularly, there’s never been a more exciting time to be a JavaScript developer. In The Joy of JavaScript, author and JavaScript expert Luis Atencio teaches you key design concepts that lead to clean, lean, modular, and easy-to-maintain code. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the technology JavaScript is at the heart of web applications on the browser side and, via the popular Node.js runtime, it often powers the server side too. Simply put, the web runs on JavaScript. About the book The Joy of JavaScript introduces techniques that turn JavaScript programmers into JavaScript pros. You’ll work with cutting edge APIs, language features, and coding styles to tackle tricky problems in an elegant manner. Along the way, you’ll practice good object design, drive business logic with functional thinking, and untangle complex data flows. What's inside JavaScript’s objects and module system Working with higher order functions Identifying and creating composable software Preparing for upcoming JavaScript features About the reader Written for experienced and passionate JavaScript developers. About the author Luis Atencio is a software engineer for Citrix Systems, author of Manning’s Functional Programming in JavaScript, and co-author of Manning’s RxJS in Action. Table of Contents 1 JavaScript reloaded PART 1 - OBJECTS 2 Inheritance-based object modeling 3 Linked, compositional object models PART 2 - FUNCTIONS 4 Writing composable, pure code 5 Higher-kinded composition PART 3 - CODE 6 ECMAScript Modules 7 Hooked on metaprogramming PART 4 - DATA 8 Linear async flows 9 Stream programming

These 20 commentaries from a heavenly spirit offer solutions to the problems of life and living, health and disease, and youth versus old age. It is a spiritual how-to on being healthy in body, mind, and spirit.

Many riders want to try jumping, but are intimidated. This guide helps riders of every age safely learn to jump by presenting a natural approach with progressive, step-by-step exercises, full explanations, and lots of photos and diagrams. It covers everything from preparing a green horse for the first jump to riding a challenging course in a show ring. It includes guidelines for every discipline and every breed of horse, plus information on the demands of different competitive events.

"We need to open our eyes to see life itself as a gift, and perceive the goodness embedded everywhere. Every day is a blessing, and every moment is an opportunity to express the Tao." -Derek Lin In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed. For the spiritual reader interested in books that can expand awareness and sensitivity to everyday life, The Tao of Joy Every Day is a great gift that will provide enlightenment for 365 days and beyond, laying the groundwork for a lifetime of happiness.

"Pathways to Joy: A Practical Guide to Living with Happiness" is an empowering and insightful resource designed to help individuals discover and cultivate their own unique paths to lasting happiness. This book provides a comprehensive exploration of the various dimensions of joy, offering practical tools, techniques, and strategies that readers can implement in their daily lives. Drawing on a wealth of research from psychology, neuroscience, and mindfulness, "Pathways to Joy" delves into the fundamental principles that contribute to a joyful existence. Readers will explore essential topics such as the importance of positive thinking, emotional well-being, building meaningful relationships, finding purpose, and embracing gratitude. Each chapter is filled with relatable examples, actionable exercises, and reflective prompts that encourage readers to engage deeply with the material. The book also highlights the significance of self-care, stress management, and community involvement, illustrating how these elements intertwine to create a holistic approach to happiness. With a focus on personal growth and self-discovery, "Pathways to Joy" invites readers on a transformative journey to identify what truly brings them joy and fulfillment. Whether you are looking to enhance your overall well-being, navigate life’s challenges with resilience, or simply seek greater joy in everyday moments, this practical guide serves as a valuable companion on your journey to living a happier, more meaningful life.

Eve Shapiro has been writing about patient-centered care, physician–patient communication, and relationships between doctors and their patients since 2007. In Joy in Medicine? What 100 Healthcare Professionals Have to Say about Job Satisfaction, Dissatisfaction, Burnout, and Joy, Eve turns her attention to those on the healthcare delivery side of this "sacred interaction." These healthcare professionals share their enthusiasm, joys, frustrations, disappointments, insights, advice, stories, fears, and pain, explaining how it looks and feels to work in healthcare today no matter who you are, where you work, or what your position is in the organizational hierarchy. The healthcare professionals who provide patient care deserve our collective interest in their humanity. Without some insight into who they are and the forces with which they struggle every day, we cannot fully appreciate the obstacles to providing the care we all want for ourselves and our families during the best of times, let alone in the uncertain times that lie ahead.

This book is two things. It’s an eye-opener to the fact that we don’t have to do a million things to be productive (or successful). And it’s a coach that helps us trim the fat, get real with our purpose, and start living more intentionally-Goop Dalton helps readers by teaching us to focus on the most important things and create our own operating systems that are exclusive to our lives as individuals. By doing this, we can simplify and make life even better- San Francisco Book Review Dalton’s ground-up approach to productivity teaches readers to identify their real priorities and, in doing so, cut their massive to-do lists down to size by learning to say no to the tasks that pull them away from their North Star-Grateful Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how to: Identify what is important to you and clarify your priorities. Develop ways to streamline your specific workflow. Discover your purpose. Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.

Agility enables you, your team, and your organization to streamline slow and awkward actions, overcome obstacles quickly, and adapt to change with ease and grace. Agility isn’t a formula, a framework, nor a set of roles and rituals to follow. It’s a timeless way of being that matures with practice and skill. Becoming agile involves knowing the difference between being quick or hurrying, moving with ease or difficulty, being in or out of balance, graceful or awkward, adaptable or rigid, resourceful or resentful. With Joy of Agility, Joshua Kerievsky, CEO of Industrial Logic, one of the oldest and most-respected agile consultancies in the world, shows you how to harness agility in work and life to solve problems and succeed sooner. Kerievsky shares six essential agile mantras, plus unforgettable, real-world stories of agile people and teams, that will empower you to be quick, adaptable, and resourceful in the face of challenges and opportunities. Learn how to: Distinguish between being quick and hurrying Gain better balance and collaborate gracefully with others Prepare and practice being poised to adapt Take deliberate steps to drive out fear Grow a solution by starting minimal and evolving Overcome obstacles by being readily resourceful Use the lessons learned in Joy of Agility to transform agility from a mere buzzword into an approach that helps you obtain triumphant results.

This lucid textbook introduces the student to object-oriented programming using the Java programming language.