‘The average woman will live 30 years after menopause. You can have lots of fun in that time. This is our third act, the time that many women learn to ROAR! I’m now marinating in all the things I love most and writing about them.’ After retiring from a distinguished career in education and health, Jay Courtney found life rather beige. ‘I realised that I didn’t know how to do this part of my life’ she says. ‘There was no route map to follow, only a looming ‘Exit’ sign, so I went on a quest to find a colour that suited me.’ Courtney’s métier transpired to blend travel and inspirational writing, combined with a talent for finding others whose experiences resonate. In Juicy Crones she fêtes the lives of women embracing their ‘third act’ with gusto. Written by a Telegraph travel-writing competition winner and former Women’s Hour guest, Juicy Crones is a joyous celebration of post-menopausal women life travellers. ‘Crones were revered as wise women, warriors, speakers of uncomfortable truths, carrying with them the wisdom of life’ says Courtney. ‘As for the ‘juicy’ part, this is me thumbing my nose at language often used of older women as ‘dried-up’, wrinkled, barren. Many older women I have met have been the very opposite: beautiful, vibrant, outrageously funny, full of self-knowledge, free-spirited. There is no better group to be part of. What we lack in collagen we make up for in wisdom!’ Courtney’s debut is a unique title with an infectious enthusiasm for living life to the full, that blends adventure with feminism, women’s health with well-being, and autobiography with self-help. This is a book for the UK’s 12 million ‘crones’ and anyone who shares their life, for women adventurers and for fans of Raynor Winn’s The Salt Path, Caitlin Moran’s More than a Woman and Helen Lewis’ Difficult Women. And the first subtitle? ‘Free for the Strangest Adventure’ is a quotation from Virginia Woolf in To the Lighthouse. ‘For me it represents the state of mind that enables a Crone to be juicy!’ says Courtney. ‘This is when the magic happens.’

"For women there is nothing more liberating than age if we learn to use our energy, power and compassion." -- Back cover.

Welcome to the 12th issue of The Travel Club! A whole year has passed since the pandemic first hit, a year that seems to have gone in a flash while at the same time dragging on forever. The Travel Club was launched in May 2020, back during the early days of the first lockdown. As guidebook sales slumped, we knew that our survival lay in the support of our readers, a community of dedicated travellers. Your support surpassed anything we could have imagined, and that is something for which we will always be grateful. But The Travel Club was never a charitable endeavour. We wanted to create something that offered genuine and long-term value to its members, something that would become a much-loved, essential resource for those who are serious about travel. I hope you feel we’ve succeeded. The e-zine has gone from strength to strength each month, withstories and contributions from far and wide – just take a look at this bumper issue! – and we’ve continued to build the list of exclusive membership benefits and discounts too (many of which will come in handy as the world begins to open up). Of course, if you’ve any feedback or suggestions of ways in which we could improve things further, or you’d be interested in contributing yourself, please do drop us a line at info@bradtguides.com. We want to do the very best we can and – when we start exploring the world again – to do so hand in hand with all those who were with us during the dark times.

Midlife Is Not a Crisis combines astrology, inspiration, and wisdom about aging to empower people to live more fully in the second half of life. It is based on the generational life cycles we all share at certain ages, from the Saturn Return at 29 and Midlife, which peaks at 42, all the way to the Uranus Return at 84. These cycles are the great crossroads of life, and each cycle is a journey in itself. Strung together they offer a road map to life’s most challenging and rewarding passages. In every decade there are trials, lessons, and losses; in this we have no choice. Our freedom lies in how we respond—consciously or unconsciously, awake or asleep. The planet that governs each cycle acts as a wise elder or guide and holds the key to navigating the cycle successfully. This book tells the story of these cycles and provides a guide to living consciously and well. We are aging differently from the way we did in the past—we are not only living longer, we are staying healthy and vital longer as well. Midlife Is Not a Crisis motivates people to grow and prosper at any age. Ultimately it is a practical guidebook for our later years that shows us what to expect as we age and helps us make the most of our journey to becoming whole.

Find Your Creative Self in the Kaleidoscope of Beads & Color "Beading and my spiritual path are intricately interwoven. It would be difficult for me to separate the two because they are so completely intertwined with one another. As I sit and weave with my beads, I allow the Creative Spirit to flow through me, and though my hands are doing the work, another force is actively participating in the process. This force is a transmission of Spirit that fills me with deep inner peace and joy as I bead. As a result, the practice of my art form has become a creative path to my sacred center." —from the Introduction Believing that beading is a form of meditation through which we can access the Creative Spirit that is always present in us, master bead artist Rev. Wendy Ellsworth offers multiple ways to explore beading as a spiritual journey of self-discovery. Each of the seven chapters is rich with personal stories, exercises, and beading projects, and each project has a meditative experience to encourage a contemplative spirit and creative play. The project results are beautiful, meaningful symbols designed by a master bead artist for both novice and experienced beaders alike. Original projects include: • Geometric Mandala • Personal Mandala • Personal Prayer Beads • Beaded Prayer Pouch • Goddess Archetype Necklace • Beaded Stick Figure Goddess • Chakra Necklace • Chakra Flower Sculpture • Free-form Gourd Stitch Bracelet • Ruffled Cabochon Brooch • Dutch Spiral Necklace • Spiral Vessel • Song Beads • Herringbone Stitch Cuff with Freshwater Pearls

A holistic guide to female sexuality integrates the latest in Western medical research with the wisdom of the East to explain how any woman can enhance her pleasure in lovemaking and reach her full sexual potential. Reprint. 20,000 first printing.

This pioneering book introduces a largely unremarked dimension of film, the “feminine,” which cannot be reduced to women’s experience, or to men’s projections onto women. The Presence of the Feminine in Film gives body to that often rather loosely formulated Jungian conception, the “feminine aspect of psyche,” by noticing what “feminine” turns out to mean in particular cinematic contexts. Spanning seven decades—from Pride and Prejudice, Notorious, and Letter from an Unknown Woman to Monsoon Wedding, Brokeback Mountain, and The Lives of Others—the movies selected for particular study here make it clear that the feminine is at home in the movies, and that when she appears, it is to appeal to our sensibilities as well as to our senses. This is a book that will enhance the appreciation of film as a depth psychological medium.

This new, thoroughly updated third edition of Bradt’s Lebanon remains the only English-language guide dedicated to the smallest country on the Asian continent. Comprehensively updated throughout to reflect recent economic, political and social changes, it includes revised and new listings for hotels, restaurants, and what to see and do, catering for all types of travellers and budgets. Although only half the size of Wales, Lebanon offers extraordinary diversity. Some of the world’s oldest human settlements, including the Phoenician ports of Tyre and Byblos – two of Lebanon’s five World Heritage sites – sit alongside modern Beirut. The absorbing capital is popular for its world-renowned cuisine, eclectic nightlife, mosaic of peoples and kaleidoscope of religions. In Lebanon's second city, Tripoli, busy medieval souks are watched over by a vast Crusader castle. Nearby, snow-capped mountains and the lush Qadisha Valley with its snaking river and waterfalls provide entertainment for skiers and hikers (the latter also well served by the Lebanon Mountain Trail, which runs virtually the length of the country). Three hundred days of sunshine per year makes Lebanon a ‘go anytime’ destination, with the Mediterranean coastline particularly drawing sun-seekers and watersports enthusiasts. Wildlife-lovers can enjoy Shouf Biosphere Reserve (with its famed cedar trees, the national emblem) and the Aammiq Wetlands, while Lebanon has become a major destination for religious tourism, and vinophiles can visit numerous Bekaa Valley wineries of international repute. Bradt's Lebanon offers detailed coverage of areas ignored by other guides, particularly the country’s south, as well as more extensive cultural and practical information. New for this edition are specialist features on aspects of Lebanese cultural life, additional background information, updates on work to rebuild Beirut following the 2020 explosion, extended and revised coverage of the Aammiq Wetlands, new and updated maps, and new visitor attractions including the MIM mineral museum and the Middle East’s first chocolate museum, both in Beirut. With a comprehensive language appendix covering both Arabic and French, detailed historical and religious background that helps visitors travel with awareness and sensitivity, and in-depth travel information, Bradt's Lebanon is an indispensable practical companion to visiting this excitingly varied country.

"The view of aging is undergoing a radical transformation in the Western world. With rising consciousness and extended life spans, after sixty is no longer the 'go gently into the night' state of life. With decades of quality living ahead, audacious elders now expect to live a fully engaged and exciting life"--Cover.