Finding LOW-CARB RECIPES suitable for your ONE POT can be challenging- especially if you’re trying to FOLLOW THE KETO DIET. KETO ONE POT MADE EASY COOKBOOK makes it simple to prepare DECADENT, DELICIOUS, and EASY-TO-PREPARE KETO MEALS that are FAMILY-FRIENDLY and can be prepared in your SKILLET, SLOW COOKER, SHEET PAN, STOCK POT, and more without much fuss and clean up. KETO ONE POT MADE EASY COOKBOOK INCLUDES: · EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN · OVER 120+ LIP-SMACKING HEARTY COMFORT FOOD KETO RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS · BASIC ESSENTIAL INFORMATION ABOUT KETO DIET AND ONE POT MEALS · ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to live and thrive with the KETOGENIC LIFESTYLE, enjoy DELICIOUS, HEALTHY FOOD but don't want to spend hours in the kitchen than this is a MUST-HAVE BOOK for you.

Keto done instantly—the essential and official Instant Pot® cookbook Savor deliciously healthy ketogenic meals in no time. The Keto Instant Pot® Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot® cookbook—so you can enjoy keto favorites that are ridiculously easy and fast to whip up. Written for individuals and families who don't have time to spare in the kitchen, this Instant Pot® cookbook brings much-needed convenience to ketosis. With whole-food recipes made for real people, this book means keto success is just an Instant Pot® away. The ultimate Instant Pot® cookbook for keto recipes includes: Intro to keto—This book explains the basic guidelines of the diet and teaches you how to set the right macros to meet your weight-loss goals. More than 65 quick recipes—Most recipes require only 45 minutes to make from start to finish. Instant Pot® 101—Get step-by-step instructions and useful tips for using your favorite new cooking appliance. Eliminate the stress of sticking to the ketogenic diet with The Keto Instant Pot® Cookbook—the go-to cookbook that makes keto speedy, easy, and yummy.

You already know you want to eat healthy and start burning fat. But making that happen on a daily basis can feel time-consuming and difficult—it’s hard to know where to start. Megha Barot and Matt Gaedke from KetoConnect are here to change that. Their guide to adopting a nutritious low-carb, fat-burning keto lifestyle is a complete step-by-step road map for fifty days of keto. In this book, you will learn • The easiest way to make sure you’re getting the right assortment of carbs, proteins, and fats • What to expect as your body begins to burn fat for fuel instead of sugar • How to snack the keto way • How to find keto-friendly takeout, so you don’t have to cook everything from scratch • How to turn one dish into multiple dinners throughout the week The meal plan takes the guesswork out of cooking—no more of that dreaded question, “What’s for dinner?”—and incorporates weekly meal prep so that you spend as little time as possible in the kitchen. And with recipes like Zucchini Basil Muffins, Mustard-Rubbed Pork Tenderloin, and Peanut Butter Cookies, you’ll look forward to mealtime! Keto Made Easy: Fat Adapted 50-Day Guide gives you the knowledge and tools for fat-burning keto success.

No muss, no fuss—easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknights Figuring out what to make on busy nights can sometimes seem impossible—especially if you're trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside. The One-Pot Ketogenic Diet Cookbook includes: No-Mess Meals with simple-to-prep recipes using only one-pot or pan Over 100 Easy Ketogenic Diet Recipes with clear instructions for recipes such as Chicken Cordon Bleu Casserole, Cheesy Cauliflower Rice, Keto Hot Fudge, and much more Quick to Set with ketogenic diet recipes ready in 30-45 minutes Simple Ingredients with less than 8 ingredients per recipe Handy Extras with cooking tips, nutritional information, and weekly menu planners to help you stay on track with the ketogenic diet Keeping things simple and delicious, The One-Pot Ketogenic Diet Cookbook helps you stay on track with the ketogenic diet and lifestyle.

The official guide to going keto with your Ninja® FoodiTM Pressure Cooker Discover how easy eating keto can be. The Ninja Foodi Pressure Cooker Complete Keto Cookbook makes sticking to this delicious, but sometimes difficult, diet a breeze. This official cookbook for the Ninja Foodi Pressure Cooker is packed with simple and tasty recipes that will keep your carbs low, your fats high, and your body in ketosis. You'll also get plenty of basic diet and cooking help, including weekly meal plans, shopping lists, cook time charts, and measurement conversions. This unique keto diet cookbook includes: Official Ninja guidance—Get absolutely all the info you need to succeed, from ideal accessories and appliance explanations to keto diet essentials. Keto made simple—Keep your time in the kitchen short with recipes that offer minimal prep, limited cooking steps, and quick cleanup. Beginner-friendly recipes—Whether you're a novice home cook or a kitchen veteran, this ketogenic diet cookbook works for everyone. Find out just how easy sticking to a ketogenic diet can be when you pair it with the official keto cookbook for the Ninja Foodi Pressure Cooker.

Take the Stress and Mess Out of Keto Cooking Cut back on the clutter with high-fat, low-carb meals that can be whipped up in just one pot or pan. From mouthwatering sheet pan meals like Blackened Salmon with Chimichurri to skillet meals that you can prepare in just 30 minutes like Harissa Pork Chops and Squash, these recipes make cooking Keto-friendly meals for you and your family quick, easy and—most importantly—delicious. Breakfast has never tasted as good as it does with Mushroom and Leek Frittata or Pumpkin-Spiced Keto Granola. Clean up couldn’t be easier with warming one-pot soups and stews like Hearty Keto Zuppa Toscana and Creamy Chicken Potpie Soup. And nothing can beat crowd-pleasing oven-baked dinners like Incredible Eggplant Parmesan and Easy Chicken Enchilada Skillet. With tasty meals for every occasion from quick weeknight dinners to date night favorites, you’ll be cooking from this standout collection of recipes again and again.

A low carb cookbook to help you start and sustain the lifestyle—130 recipes for keto, paleo, and beyond Now you can eat your favorite meals without all the carbs, time-consuming prep, and hard-to-find ingredients. The Easy Low-Carb Cookbook is filled with a creative mix of 130 familiar and brand-new recipes that can be adapted to fit any low carb diet, including keto and paleo. Whether you're cutting carbs to lose weight, feel better, or manage a health concern, this comprehensive low carb cookbook offers simple and flavorful recipes like Almond Flour Pancakes, Steak with Herb Butter, and Maple Cheesecake that use affordable, everyday ingredients and require minimal prep time. Here's to a lifetime of loving low carb eating! This low carb cookbook includes: Low carb cooking—Ease into the lifestyle with a low carb cookbook full of practical info about how to stock your kitchen and boost the flavor of your dishes. Helpful labels & tips—Explore recipes labeled by convenience—including 30-minute, 5-ingredient, no-cook, and one-pot meals—plus nutritional info and tips for making the recipes inside this low carb cookbook even easier. Slimming staples—Discover low carb versions of your favorite staples, sauces, and dressings, from sandwich bread and tortillas to sugar-free ketchup and vinaigrettes. Cut carbs the easy way with the creative and delicious recipes inside this standout low carb cookbook.

Create Exciting Meals Everyday In One Pot If you've ever had a busy day, you'll agree that the last thing you want to do is to spend more time preparing and cooking a nourishing meal for you and your family. And if you are a health-conscious person on the keto diet, you know that eating out will push you out of ketosis in a jiffy. So what to do? Opt for no-fuss one- pot cooking! One-pot cooking is simplified cooking! It is a new approach to managing your time, energy and money while satisfying yourself and the people you love. One-pot keto cooking particularly helps you stay on track with your ketogenic diet and lifestyle. No longer will you need to figure out what to cook on busy week nights or days as there is a complete home-cooked meal for every day of the week. With this book, you can create delicious and healthy low carb, high fat meals, in no time, with minimal effort and of course less clean up! This is what this book offers and more! So make the most of your crockpot, skillet, roasting pans, pressure cooker and stockpots and start to stew, steam, sauté, roast, simmer and braise away. You can't help but cook amazing meals, and still get enough time to spend with your family. A peek into the cookbook reveals: • A range of keto recipes that you can't help but cook again and again • complete nutritional information on every recipe • keto recipes on various categories such as stews, poultry, beef, pork, fish, seafood, soups, salads, desserts, and miscellaneous recipes This book is your keto guide book to help you... Spend less time preparing and more time doing what you love!

"Slow cooking and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet. Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 delicious recipes for everything from satisfying soups, to quick skillet meals, and savoury stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!"--Provided by publisher.

The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. This ketogenic diet book includes: THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.