An ideal book for kids aged 5 to 12 just starting Karate, or for those interested in starting. While this kid's Karate book covers the things most other books do (how to punch, kick, and block), this book aims to allow kids to step inside the Karate tradition- to understand the essence of Karate. To engage kids minds it is a Karate activity book. It starts by teaches kids about the Karate tradition: about the Samurai, Okinawa, and Buddhism. It then draws upon the Karate tradition to answer moral questions such as when is it right to use Karate, and about the the 'Spirit of Karate'. The book then prepares kids for their Karate journey. It introduces bowing, what Karate kids wear; the Karate belt system; and points out the pitfalls they may face when they take up Karate. It is only after these things are covered that the book turns to the Karate techniques themselves. It introduces the basic punches, kicks, and blocks. This leads the way about how to learn Kata. The book ends with a parent's guide.

The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner to intermediate-level student. Along the way, kids learn about uniforms and etiquette; practice the most frequently used strikes, kicks, blocks, and forms; and unlock the basics of martial arts physics. The curriculum is highly interactive, inviting readers to answer questions and solve puzzles. It also highlights common mistakes to avoid, answers frequently asked questions, and points the way to a deeper understanding of martial arts. The easy-to-follow text is accompanied by 150 illustrations depicting the author’s own students—real kids who are also serious martial artists. While written for youngsters, the book is equally useful for parents who want to assist in practicing at home, as well as instructors who teach children.

A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment. Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.

Martial arts students don't just learn how to fight. They also learn lots of other important things they use every day—like hand-eye coordination, for example. We use hand-eye coordination for everything from writing to playing sports to using a computer. Practicing martial arts can improve your hand-eye coordination, so you'll do better in and out of school. Discover how martial arts can improve your hand-eye coordination!

Martial arts students don't just learn how to fight. They also learn lots of other important things they use every day—like self-discipline, for example. Self-discipline is what keeps us going, even when it's hard work. Martial artists learn this skill, and it helps them with everything from studying for a test . . . to practicing an instrument . . . to playing sports. Discover how martial arts can help you learn self-discipline too!

303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. By doing this, the preschool child will be safe and will feel confident about themselves. Children will learn: • Sportsmanship • Socialization skills • Self-control • How to focus and follow rules • How to share • Reasoning and thinking skills The preschool years are filled with milestones and major physical changes; young children will develop physically, intellectually, emotionally, and socially. During this time, lifestyle behaviors begin to emerge that can define a pattern of behaviors all the way through adulthood. It is vital to a child’s health to instill healthy lifestyle habits, behaviors, and disciplines during these young years. Through creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle. Being physically active is an invaluable gift for a child, a gift that keeps on giving even into adulthood. What motivates a five year old will be different than what motivates a twelve year old. It’s not a “one size fits all” when it comes to fitness. Children have specific physiologic differences that make them unique; they grow, mature and develop skills at different ages, so what may be skill appropriate for one child could be harmful for another child, fitness programs, exercises and activities must be designed specific to each developmental stage. Think of fitness in terms of building a pyramid. In order to have a strong foundation, preschoolers must learn the basic building blocks of fitness. Each year, as kids grow older, they are building on the foundations that were created in the previous years and moving on to more complex movements and skills. Moving from hitting a stationary ball to one that is thrown, bouncing a ball with two hands to bouncing it with one, and progressing from a bike with training wheels to one without, are all milestones that are accomplished during childhood. Kids will play longer and harder than those at the earlier stage of development. They can actually follow multi-task directions (e.g., run to the cone, jump up and down three times, then run back to me) and enjoy playing in a group more. For quick access and easy to follow directions, the activities are organized into six sections of different games and exercises that can easily fit into a child's allotted playtime. Throughout these sections, children can become more aware of their bodily functions, develop sportsmanship and team-working skills, increase energy expenditure, help strengthen muscles and bones, and improve cardiovascular endurance. Preschoolers can decrease the risk of serious illnesses later in life while increasing their creative development. Play and exercise helps children to grow and learn about how the world works. 303 Preschooler-Approved Exercises and Active Games is a physically active way to bring fun and laughter into a child’s life.

This super-fun activity book is chock full of challenging puzzles from Hasbro’s classic games like Twister, Monopoly, Operation, and more! Inside the Hasbro Gaming Ultimate Activity Book, kids will discover 80 full-color pages of engaging puzzles, mazes, quizzes, prompts, brain teasers, and challenging activities! Hours and hours of fun are in store as kids play their way through activities inspired by Hasbro’s classic games like Twister, Monopoly, Operation, and more! Perfect for anytime, anywhere fun for kids grades 2-5 or ages 8 to 12. 75+ BOREDOM BUSTERS: Get kids off their screens and using their brains with over 75 challenging interactive games, puzzles, and mazes, and more! HOURS OF ON-THE-GO FUN: The perfect anytime, anywhere activity book for travel on planes, trains, and automobiles! LEARN THROUGH PLAY: Kids will have so much fun playing their way through this activity book, they won’t even realize they’re learning! PLAYFUL LEARNING + POP CULTURE BONDING: Parents, grandparents, and other grown-ups can introduce kids to beloved board games like Twister, Battleship, Connect4, Monopoly, Clue, Trouble, The Game of LIFE, Chutes and Ladders, Candy Land, Operation, and more!

Kids learn how kindness and caring can make the world a better place in this mindful activity book. Kindness and concern for others are held as moral virtues in nearly every society and every major religion. In this awesome activity book, Kind Ninja introduces mindful activities and inspirational lessons that will teach kids about the impact kindness can have on friends, family, and the world overall. Kids will be entertained for hours with their favorite ninja friend while they learn tips and tools to spread kindness and show care for others. 75+ MINDFUL ACTIVITIES: Dozens of colorful pages offer thought-provoking activities to guide kids toward kindness. MORE MOMENTS TO SHARE: Expands on the bestselling book Kind Ninja with new prompts and activities that kids (and their parents) have been waiting for. RAISING KIND KIDS: Ninety percent of parents say their top priority is teaching their kids to be kind and show concern for others. This activity book offers an engaging way to expand on the story of Kind Ninja and their positive behaviors. INSPIRATIONAL CHARACTER: With activity prompts inspired by the lessons Kind Ninja has learned, kids can interact with their favorite character in a whole new way. COLLECT THEM ALL: Extend the learning fun with Angry Ninja Activity Book, Positive Ninja Activity Book, Anxious Ninja Activity Book, Let’s Talk: Conversation Cards, and Meet the Ninjas: The Ultimate Ninja Guide to Life.

Martial arts students don't just learn how to fight. They also learn lots of other important things they use every day—like concentration, for example. Martial artists are good at focusing on one thing at a time—and by practicing martial arts, you too can get better at concentrating. Concentration will help you do better in and out of school. Discover how martial arts can help you concentrate!