What Kundalini Is and Why We Need It Kundalini yoga is an accessible practice for sharpening your mind, finding balance in your daily life, increasing your body's strength, and developing a connection to the divine. Filled with quick one-, three-, and eleven-minute exercises, this book is designed to help you begin or embolden your own personal Kundalini practice. Explore simple breathing techniques to bring the hemispheres of the brain into equilibrium. Work through postures (also known as asanas) that move your body into proper alignment. Discover mantras to amplify your intentions and activate the energy center of the chakras as well as mudras to direct the intention of your practice and create lasting change. In easily digestible chapters, Erin Elizabeth Downing shares Kundalini basics, nutritional wisdom, tips for balancing the masculine and feminine energies of the body, and much more. You will discover more than fifty hands-on practices for specific physical and spiritual needs, such as detoxifying your body, pushing past blockages, and expanding your vital life-force energy throughout your body.

This Tantra-oriented book is a collection of practical and experiential points related to Kundalini and Kundalini yoga in a question-answer form. It was written by Premyogi vajra when his kundalini was activated and expressed inside him at the peak level. Therefore, he also got his kundalini awakening during those days of writing this book. For kundalini seekers, it is not less than a boon. Together, Premyogi Vajra taught Kundalini Yoga to the curious seekers, then the suggestions he gave them, all those suggestions are in this book too. There are also some famous social media answers given to curious spiritual seekers by Premyogi vajra included in this book. Premyogi vajra has also included his real time experiences of Enlightenment and Kundalini awakening with simple and elaborated clarifying explanantion in this book. Various practical, simple, daily doing type, experiential and do yourself type yoga techniques (yoga postures) have also been explained in this book. This book is also available in Hindi translation with name "kundalini rahasyodghaatit / कुण्डलिनी रहस्योद्घाटित". The description of Tantra and Kundalini is clear, simple, true, natural, practical and scientific as described by Premayogi Vajra. Such description is not visible anywhere else.

This book is a brainchild of the explorers while making the website “demystifyingkundalini.com” The website creator began to suspect that if the website went bad due to any reason unfortunately, then all the hard work would be spoiled, and all the text written would be gone. In addition, the website creator also desired that the website should be available on any e-reader, so that the readers are comfortable in reading, and the eyes are not affected. Both these objectives could be fulfilled only by creating an e-book of the website. Hence fixed web pages and some web posts which were not included in the another e-book were included in this e-book. In another e-book, all the web posts related to Kundalini were inserted, which contained all the remaining material. The name of that other book is "Kundalini science- A Spiritual Psychology". The first two home pages of this website have been included in still another book, “kundalini demystified- what Premyogi vajra says”. The description of Tantra and Kundalini is clear, simple, true, natural, practical and scientific as described by Premayogi Vajra. Such description is not visible anywhere else. Hope that dear reader will take full advantage of the book presented.

This is a direct path to higher conciusness. It is the process of concious cooperation with evolution. within each of us there lies a vast Potential of energy and power which, when properly understood and directed, will lead to previously unimagined heights of perception and awareness. This is a book of inspiration, and into life are given for those who wish to cooperate with evolution. Swami Radha has presented clear directions for exercises and practices.

The human body, a marvel of biological engineering, houses within it a complex network of systems that govern our physical, emotional, and spiritual well-being. Among these systems, the sexual system holds a unique place, shrouded in both fascination and mystery. From the intimate act of intercourse to the esoteric concept of Kundalini awakening, this system encompasses a vast spectrum of experiences, each with profound implications for our lives. This short book invites you on a journey of exploration into the depths of the sexual system, delving into its psychological dimensions and unraveling the unsolved mysteries that surround it. Through a blend of scientific research, philosophical inquiry, and personal narratives, we will examine the intricate interplay between the physical, emotional, and spiritual aspects of sexuality. We will begin by exploring the biological foundations of the sexual system, examining the anatomy and physiology that underpin our sexual experiences. But this is just the beginning. We will then delve into the psychological dimensions of sexuality, exploring the complex emotions, desires, and identities that shape our understanding of ourselves and our relationships. As we journey deeper, we will encounter the enigmatic concept of Kundalini awakening, a spiritual experience that has captivated seekers for millennia. We will examine the various interpretations of Kundalini and its potential role in personal transformation and spiritual growth. Ultimately, this book aims to provide a comprehensive and nuanced understanding of the sexual system, one that goes beyond the superficial and explores the depths of its psychological and spiritual significance. By unraveling the mysteries that surround this fascinating aspect of human experience, we hope to empower individuals to embrace their sexuality with greater awareness, authenticity, and fulfillment. *All chapters in this book were originally part of our earlier work; 'Kundalini Science' series' 'Spiritual Psychology' books, and also a sub-book derived from this series, Purana riddles. If you enjoyed these, you'll find more in the full compilation.*

Unleash the power within you! Dramatically improve your health! Bring purpose, enthusiasm, energy and abundance into your life! This unique book, written for the beginner and seasoned practitioner of Yoga, outlines in simple, readable language a new and innovative approach that combines two ancient arts of Yoga and Massage to activate and access the innate, self-healing power that resides in all human beings. Kundalini Yoga Massage embodies the philosophy and the science behind yoga and also provides practical techniques to remove physiological blockages and unlock the innate life force that lie dormant in all human beings. Author Dr. Gita Jethalal, who has more than forty years of experience in the health care field, combined with a lifetime of yoga knowledge, discusses the new and innovative seven-step massage technique that focuses on stimulating the seven chakras within the spinal column. A practical book for those who wish to improve their physical, mental and spiritual well-being, Kundalini Yoga Massage reveals the history, philosophy, and science behind yoga and focuses on integrating and unifying the science of the West with the wisdom of the East for the benefit of your health and well-being. It shows how yoga increases the flow of life force energy and assists you to deal with the stressors of modern society more efficiently and to improve all areas of your life. Since Kundalini Yoga Massage Seven Steps to Activate the Seven Chakras and Power Peoples Prana is new, Dr. Gita has designed an extensive curriculum for professionals and weekend workshops for those wishing to learn the basics for their own personal use. She can be contacted at kundaliniyogamassage@gmail.com.

Advanced text discusses the inherent quadrality of the Gods and Goddesses, and how creation systems work. Through a series of meditations and visualizations, the authors show how knudalini energy can be safely activated and cycled, bringing you through a psychic loop that empowers you to discover new knowledge, and bring it back into consciousness with you.

This book offers detailed instructions and exercises to connect our comprehension of our essence or soul with existence itself. culminating in an understanding that links the physics, psychology, and transcendental experiences of the deepest meditative state, samadhi. The perceived difficulty in grasping this holistic comprehension stems solely from the illusion of separation between oneself and the everyday reality. In actuality, we have always been an inseparable part of this unified whole, and detachment from it is impossible. Inside this book you will find: • The history and mystery of kundalini and its benefits on the mind, body, and spirit • The origins of kundalini yoga and the journey of awakening your life-force • How to prepare your mind, body, and spirit for kundalini awakening • Everything you need to know about how kundalini feels in both body and mind • How to clear energy blocks and imbalances in your chakras to move kundalini through you Activating the kundalini is sought after by those who know the powers it possesses. Although an awakened kundalini bestows great abilities, many people shy away from waking it up because of ignorance and fear. Yes, the kundalini may be dangerous if not handled properly, but a lot of information about it is now available. This book synthesizes kundalini research into a handy, easy-to-understand guide.