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Publisher | : Pioneer Drama Service, Inc. |
Release | : |
File | : 64 Pages |
ISBN-13 | : |
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Genre | : |
Author | : |
Publisher | : Pioneer Drama Service, Inc. |
Release | : |
File | : 64 Pages |
ISBN-13 | : |
Later to bed, munching some fries, makes a girl pretty healthy and wise. . . . Yes, it’s true—more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it’s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health “rules” that are constant sources of unhealthy stress and guilt. In Live a Little!, women finally get a long-overdue dose of realism about what’s truly healthy and what’s mostly hype. Susan Love and Alice Domar take on the health police, whose edicts make us feel terrible when we don’t get eight hours of sleep or eat the maximum daily serving of veggies. Most important, they remind us of a forgotten truth: Perfect health is not achievable. Breaking down the prevailing health “musts” in six areas—sleep, stress, preventive care, exercise, nutrition, and personal relationships—these doctors, with a little help from the other experts of BeWell, cut to the heart of these topics and give us realistic guidelines for living a healthy enough life, one that also includes laughter, relaxation, and a commonsense attitude about being pretty healthy. To learn more health truths and whittle down your overblown expectations of yourself, open this book. Using science combined with these experts’ surprisingly refreshing opinions, Live a Little! shows you how to be healthy without driving yourself crazy!
Genre | : Health & Fitness |
Author | : Susan M. Love, MD |
Publisher | : Harmony |
Release | : 2009-12-29 |
File | : 258 Pages |
ISBN-13 | : 9780307462435 |
Genre | : |
Author | : Jade Olivier |
Publisher | : Lulu.com |
Release | : 2011 |
File | : 99 Pages |
ISBN-13 | : 9781257939121 |
The Brave don't live forever but the cautious don't live at all. - Bill See Live a little is a book where you get to read and learn about the most simplest motto that everyone should have in their life with some deep and meaningful poems, stories etc. It's often said, it is better to regret things you have done rather than regretting the things you haven't done. Living your life to the fullest is one's choice but not living it is a mistake. Not all people in the world are born with a silver spoon in their mouth and not everyone's life's expectancy is of 100 years. There are flaws and bad times in everyone's life but rather then stressing about it, be an optimistic person. From now on live a little everyday, every hour, every minute and every second! Also we have 60+ co-authors in our anthology so I hope you enjoy reading their work and carry this meaningful message with you and remove all the negativity from your life!
Genre | : Fiction |
Author | : Fatema Setranjiwala |
Publisher | : The Little Booktique Hub |
Release | : |
File | : 234 Pages |
ISBN-13 | : 9789390487806 |
Heartwarming, poignant and funny, Live a Little is perfect for fans of Jill Mansell and Cathy Kelly. 'Deeply moving and couldn't stop reading' Susan Lewis, author of One Minute Later (on Before We Say Goodbye) 'Gorgeous and Emotional' Fern Britton (on Before We Say Goodbye) Two Sisters. One road trip. What could possibly go wrong? Lottie has always followed the rules, her life is comfortable and she is - finally, finally - marrying her long-term, sensible, boyfriend Dean. Tina is carefree, wild and, maybe, just a little bit careless. She doesn't understand Lottie's obsession with settling down with 'dull Dean'. There's so much to explore in the world. The two sisters have drifted apart since the death of their older sister. Without her, Lottie and Tina realise how little they know each other. Desperate to remedy this, Tina convinces Lottie to set out on a road trip across the US, just the two of them. But Tina has one more surprise in mind to shake up Lottie's life - she must say yes to everything Tina suggests, no matter what . . .
Genre | : Fiction |
Author | : Madeleine Reiss |
Publisher | : Bonnier Zaffre Ltd. |
Release | : 2019-09-05 |
File | : 284 Pages |
ISBN-13 | : 9781785770937 |
-What do you do if you have two bratty teenage kids who don't give you the time of day? -What do you do if your husband is more interested in his remote than you? -What do you do if you're forever being compared to your perfect sister--who just happened to marry your perfect boyfriend? -And what do you do if you're told you have stage 4 breast cancer? Well, if you're Raquel Rose, you tell your family your diagnosis, and then you watch them go from treating you like dirt to treating you like a queen. Then you go on to raise unprecedented amounts of money for breast cancer research. You fulfill your early artistic promise. And you find you love this new life of yours, no matter how fleeting it may be. So when the doctor calls to tell her that there was a mistake and she's actually perfectly healthy, instead of sharing her good news, Raquel can't relinquish the sudden attention and love from her family. Soon Raquel's lie by omission snowballs and the wise-cracking 40-something becomes a sought-after figure on her sister's popular talk show, elevating her "illness" to local rock star status. Her mistaken diagnosis becomes the fated opportunity to fix the glaring problems in her life--her stalled career as an artist, her lackluster marriage, her unappreciative children, and her highly dysfunctional family. And while she wants to tell the truth, she's afraid to give it all up--would her family go back to taking her for granted? Would the donors rescind their checks if they think she was a fraud? In the end, it's up to Raquel to find her real "cure": an ending that befits the second chance she's been granted.
Genre | : Fiction |
Author | : Kim Green |
Publisher | : Hachette UK |
Release | : 2008-08-15 |
File | : 259 Pages |
ISBN-13 | : 9780446538046 |
'A . . . tender love story . . . This book is alive. It pulses with warmth and intelligence' The Times A wickedly observed novel about falling in love at the end of your life, by the Man Booker Prize-winning author of The Finkler Question. At the age of ninety-something, Beryl Dusinbery is forgetting everything – including her own children. She spends her days stitching morbid samplers and tormenting her two carers with tangled tales of her husbands and affairs. Shimi Carmelli can do up his own buttons, walks without a frame and speaks without spitting. Among the widows of North London, he’s whispered about as the last of the eligible bachelors. He forgets nothing –especially not the shame of a childhood incident that has long hung over him. There's very little left remaining for either of them. . . But perhaps just enough to heal some of the hurt inflicted along the way, and find new meaning in what's left. *SHORTLISTED FOR THE WINGATE LITERARY PRIZE 2020*
Genre | : Fiction |
Author | : Howard Jacobson |
Publisher | : Random House |
Release | : 2019-07-04 |
File | : 288 Pages |
ISBN-13 | : 9781473563803 |
What's a Girl to Do? Cynthia Baxter' s sex life needed spicing up. She hoped her colorless fiancé would get into the spirit of things when she brought home Raunch magazine's fantasy issue, but she was wrong. Her ex fiancé left her naked and tied to the bedpost after being called away on business during "Ravaged by a Dark Dangerous Stranger. " Absolutely Everything Luckily, Cynthia's new neighbor—gorgeous, sexy FBI agent Jake Wheeler—rescued her from her very compromising position…and her boring existence. She wasn't about to correct his impression that she was a very bad girl. Which meant that Raunch magazine might not go to waste after all… At last, she was going to live a little!
Genre | : Fiction |
Author | : Nancy Warren |
Publisher | : Harlequin |
Release | : 2011-01-17 |
File | : 247 Pages |
ISBN-13 | : 9781459200265 |
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Genre | : Fiction |
Author | : Hanya Yanagihara |
Publisher | : Anchor |
Release | : 2015-03-10 |
File | : 785 Pages |
ISBN-13 | : 9780385539265 |
“The Journey To An Undefeated Mind” is a book inspired by myself, the author's personal battle against mental health. It is about all the lessons and blessings I learnt along my journey. I wanted to share this with other's so that they can get through their own journey. My book "The Journey To An Undefeated Mind" is all about the reader, it is a direct conversation or speech from the author to the reader. Guiding them through this journey, advising them, encouraging them, speaking life into them when they feel low. Something I didn’t have around me, as often as I would have liked it when I was going through my journey, my battles against mental health. I believe my book, could be a big help to many people facing mental health, whether you are facing it alone or not. It's like having a pocket size friend travel along with you. Ok maybe slightly bigger than pocket size. But you get what I mean. How often have you had to face something, and you wished you had that extra bit of help guiding you through. Enough support to help you on the right path. But not too much, so you can learn to do it yourself. This is what my book is there for. That extra bit of support. That motivator, friend that shows you your worth. Shows you that you can, and always could do it. You just had to start believing in yourself. This is what “The Journey To An Undefeated Mind” is there for. To get you to start believing in yourself again. To get you to understand, that in life, you are bound to fall, bound to fail a couple times. But you will only be defeated, if you choose to stay down, if you choose to stay defeated. Having an “Undefeated Mind” means yes in life, we may fail, we may take some L’s, but we won’t be defeated in life.
Genre | : Self-Help |
Author | : Yolanda Lear |
Publisher | : Yolanda Lear |
Release | : 2020-11-29 |
File | : Pages |
ISBN-13 | : |