Discusses why it is important to have a healthy heart, and provides diet and exercise tips for maintaining a healthy heart and cardiovascular system.

Living the heart healthy way in today's high-stress, fast-food world is not easy! Medical knowledge and technology have vastly expanded our ability to help protect our bodies and keep them at their highest level of performance. However, much of this knowledge, technology, and know-how is often lost in medical jargon, poor explanations, and the ever-decreasing ability of doctors to spend quality time with their patients. Doctor, How Do I Live the Hearty Healthy Way?explains heart disease and heart disease prevention in an easy-to-understand way without all the medical mumbo-jumbo. You will learn, first hand from cardiovascular physicians, the latest information about heart disease and its prevention. This book covers information from nutrition, diet, medications, cholesterol and lipid management, medical and surgical treatments and the latest cutting-edge technology available today for treating and diagnosing heart disease.

The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Understanding heart disease is your first step in reversing or preventing a potentially life-threatening condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your heart disease and lead a healthy life. Inside you’ll find expert advice and helpful tips on creating a healthy lifestyle. You’ll learn how to eating well and exercising regularly can help you get back on track and noticeably improve your health and well-being.

HOW TO LIVE A HEALTHY LIFE There is intelligence in every atom in your body; every organ in your physical system is governed by a mind of its own, and this mind has the power to produce any change in its own organ, within the sphere of natural law, that you may direct. To place yourself in such close connection with the intelligence in your body that you can readily direct it as you may desire, train yourself to think of every organ, every muscle, every nerve, every cell in your body, as possessing intelligence. Then speak the truth to this intelligence. When you are giving a metaphysical treatment to any organ, do not think of the physical organ, but address yourself to the intelligence that is in that organ. Tell this intelligence that it has the power to keep its own organ well and that you expect it to do so. The response will be immediate, and the results you desire will, in nearly every instance, be secured instantaneously. HOW TO LIVE A HEALTHY LIFE

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

The American way of producing health is failing. It continues to rank very low among developed countries on our most vital need...to live a long and healthy life. Despite the well-intentioned actions on the part of government, life sciences, and technology, the most important resource for achieving our full health potential is ourselves. This book is about how you can do so, and how others can help you. Dwight McNeill introduces person-centered health analytics (pchA) and shows how you can use it to master five everyday behaviors that cause and perpetuate most chronic diseases. Using Person-Centered Health Analytics to Live Longer combines deep insight, a comprehensive framework, and practical tools for living longer and healthier lives. It offers a clear path forward for both individuals and stakeholders, including providers, payers, health promotion companies, technology innovators, government, and analytics practitioners.

A unique program for you and your family. Live happier, healthier, longer.

Thirteen million Americans live with heart disease, but the majority of cardiac patients don't get the follow-up care they need. Emphasizing self-help and motivation, "Living with Heart Disease" provides essential strategies that every patient can employ to regain control over his or her own health.