A holistic health coach and motivational speaker shares his ten-step program for living longer, living stronger, and living happier Who wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong and living happy. How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life—not just physically, but also mentally, emotionally and spiritually. After an introduction on what “living forever young” really means and Skip’s inspirational backstory, the ten main chapters then begin: Breathe, Move, Nourish, Rest, Love, Shine, Believe, Learn, Commit and Live. In addition to a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will “live” this “secret” from here on in.

How often do you feel sick and tired of feeling sick and tired? This book will allow you to set yourself free in a body and mind that you can feel proud of again, and in which you can go on all kinds of amazing adventures. Learn to get out of your head and back into your body, relax and play more, feel lighter and more open, and really get the most out of life Ð not just physically, but also mentally, emotionally and spiritually. After an introduction on what Òliving forever youngÓ really means and why it is so important, insight into SkipÕs inspirational back story and how it led to the development of the life-changing secrets in this book, the ten main chapters begin: Enjoying Daily Movement; Deep Breathing, Taking Inspiration from Water, Nourishing Yourself, Living with Love & Forgiveness, Taking Inspiration from the Sun, Finding Your Passion & Purpose, Creating Both A Powerful Inner & Outer Environment, Enhancing your Attitude, Becoming More Every Day, and, last but not least, Valuing Rest and Recovery. As well as a wide range of valuable information backed up by insights from leading experts, each chapter includes a host of practical well-being suggestions based on both Western and Eastern practices. Each chapter then ends with a request for the reader to list the main ways in which they will "live" this "secret" from here on in. There will also be weblinks to free online training. Readers will find SkipÕs passion and commitment to helping others live as vibrantly as he does both inspiring and infectious.

Live forever young is a fantasy and a reverie for every human being in this transitory world. Men with relentless efforts have long searched for the way of staying young forever until today because they desire to live and have an endless future. The scientific quest to live forever young is still in consistent progression, so as living young forever happily is the ultimate destiny of human life. Immense efforts were taken to build this book in a crystal clear constructive way and the readers would find it lucid to comprehend and palatable to assimilate the content illustrated. The concepts elucidated in this book removes the mystical ambiguous questions arise in the human brain and brings in rational understanding for the reader and enable him/her to walk circumspectly, not as fools but as wise for transformation and transfiguration to live forever young.

From a cardiologist and a nutritionist, a holistic plan for healthy aging and wellness rooted in the ancestral eating habits of hunter gatherers. “The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity.” —James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by “miracle” diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health. Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors. The Forever Young Diet and Lifestyle outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O'Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that's satisfying and easy to follow.

It is inevitable that humankind will become extinct. Nowadays, the advance of technology has overtaken the human capacity to control the possible consequences of any kind of progress. Extinction is always multifactorial. Double-faced Janus Meerkater, a reborn Neanderthal and leading nanotechnologist, has created EMULATOR, an unexcelled thinking machine and technological singularity. Thus Murphy’s law and the Dürrenmatt principle are put in motion. Leo Lobeck the Trojan, Jason Stardust and Xixi Bruneau are fighting the technocalypse. Brain emulation in combination with wormhole physics could create an escape route for mankind. That way reality is broken and reveals itself as an illusion in the empirical dimensions of human experience. The world events turn out to be pure satire. In the end all human minds will be uploaded to EMULATOR and Friedrich Nietzsche, the great but unfortunately insane philosopher, will be God. “Perhaps we are all part of an experiment. Maybe to be human is just a test of what animate creatures would do given by nature limited intelligence and maximum ignorance.”

An unusual perspective on current End Times events as prophesied in the Book of Revelation, including the Rapture and the Tribulation.

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