In this book, there are three main themes that are fundamental to a person's life: love, health, and happiness. Each section talks about other sub-topics that all connect with each other, which may resonate with you and guide you to your journey of optimal health. These themes are so important for a holistic sense of well-being especially when it comes to the lifelong journey of self-love and weight management as they all tie in together. Weight management and general well-being is all about the mind and it definitely influences your diet. Of course, diet and exercise is detrimental to your health. However, I have found that those who have been yo-yo dieting for years still struggle in applying what they know into their life on a daily basis. They know they have to eat well and exercise but sometimes their mind doesn't always doesn't always allow them to reach their goals for various reasons. As you know, your mind is very powerful and it controls your actions, behaviour, and determines your values. So by reading this book, you will learn to have more control of your mind and get the results you desire. If you are ready to live and feel better, then following the recommendations in this book can change your life for the better. Get ready to live a happier, healthier life while learning how to love yourself unconditionally. There are no "e;diet"e; or "e;herbal remedies,"e; just realistic lifestyle interventions that can be implemented at any time. After all, it is never too late to create a whole new body!

The Principles presents some of the great lessons offered by the worldâÂÂs religions as well as spiritual programs such as the 12-steps. It simply doesnâÂÂt matter what your religious or spiritual background is because the Principles are broad enough to help anyone. For the first time, in this book, the nine Principles are gathered together and presented not only as ideas but as practical, daily exercises for solving your problems.

The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.

Regardless of your age, race, religion, sex, political affiliation or national origin - we should all have one common denominator - Health. We only get one shot at life and when health is gone, nothing else matters. The human mind and body comprise the most sophisticated "machine" on earth. Our bodies are far more sensitive and complex than any automobile, DVD player or other man-made item; but unlike those products, we don't come with an instruction manual at birth. This Health and Happiness guide offers common sense advice to help the average person make better decisions regarding their mind and body. Health reform starts with the daily choices we make - choosing to read this book is the first step in the right direction.

The Holistic Way To Health, Happiness And Harmony Contains One Hundred And Eight Prescriptions, Being The Distilled Essence Of Ancient Hindu Wisdom, Ranging From Astropalmic Analysis, Practice Of The EightLimbs Of Yoga To Maintain A Perfect Body, Mind-Vacuuming Or Meditation To Ensure A Stress-Free Life, Breath Regulation, Twenty-Two Varied Ways Of Relaxing The Mind And The Body, Eleven Diet Axioms And Eleven Wonderfoods To Be Taken Daily, Practical Suggestions For Choosing Life-Partners And Making Marriages Joyous, Meaningful And Long Lasting, Ideas For Creating A Beautiful Environment At Home By Using The Lucky Colours To The More Esoteric Awakening Of Kundalini Or Creative Power. This Book Is An Invaluable Guide And Companion To All Those Who Aspire For Strong And Healthy Bodies, Happy Relationships And A Harmonious World.

Stress causes illness, and Illness causes stress. Stress causes interference with your health, happiness and success. What is stressing you? Lifestyle choices? Negative feelings? Fears? Which ones? Why? Mind-Body Therapy is a way for you to go from Confusion to Self-Awareness, to Self-Knowledge and Peace.

Self help book on how to develop and use self confidence, become happy in your life and cultivate a healthy life style for your self and loved ones.

Love has been and continues to be celebrated in classic literature and the silver screen but does the so-called ?many splendor thing? exist beyond the realm of fiction and stories? Is it still possible to find love in the midst of the rush of life? In this beautifully told and deeply moving book, author Luisa Natasha Parker invites us to join her on a journey of unlocking and experiencing for ourselves one of the heart's greatest mysteries. This is a triumphant testament of the power and miracle of love, this is the story of NATASHA: her journey to freedom, love and happiness.

Virtually every person who has ever lived has wondered if we exist, either in body, soul, or spirit, before our physical birth, and after our physical death. Virtually every religion, civilization, philosophy, and culture has answered both questions with a resounding "YES!" In fact, modern scientists have shown us overwhelming evidence that our body, soul, or spirit exists prior to our physical birth, and after our brain, heart, and lungs cease to function. Join me for an incredible journey. By understanding who we are, and how to live in the world, we will know what the world is all about, and thus live a life of happiness, health, money, and love.