Meditation in the Wild takes the reader on an adventure with the Buddhist forest monks and hermits of the last 2500 years. Walking into jungles and living on mountain sides, their encounters with nature teach us about the meaning of life and death, our struggles with our own minds and how we treat each other. Sitting with tigers, biting insects and bamboo shoots they looked on life compassionately. They remind us of who we are and what we have become. ,

Do your connections with friends, family, or romantic partners leave you feeling empty, dissatisfied, or out of sync? What you may be missing is the close bond that's only experienced with people who make us feel secure and valued—the experience of feeling loved. Feeling Loved reframes the way we view love and connection and provides a new roadmap for getting the love we need. The book begins with a description of what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful researched-based tools to transform your relationships. A clinical psychologist of more than thirty years and cofounder of Helpguide.org, author Jeanne Segal, PhD, is a pioneer in the psychology of connection. Her engaging and practical approach guides readers in developing new ways of thinking, feeling, and acting in order to make life-altering social and emotional changes. In Feeling Loved, you will learn how to: - Grasp the difference between being loved and feeling loved - Identify the challenges that keep you from experiencing love and making others feel loved - Use proven techniques to reduce stress and regulate out-of-control emotions - Develop new ways of thinking, feeling, and acting to create emotional connections - Transform your relationships with everyone in your life, from family and friends to coworkers Segal makes new inroads into the science of relationships and explores the transformative power of nonverbal, face-to-face exchanges. Filled with inspirational, real-life stories, Feeling Loved provides a blueprint for getting the love and happiness we need.

The Virgin Mary has appeared to thousands and performed miracles from the early fifth century until now. Millions around the world are devoted to her. But have we wrapped so much elevating imagery around her that we've lost the real woman who gave birth to Our Lord? Was Mary of Nazareth a pain-free, perpetual virgin, a spiritual superwoman, even something of a goddess, floating calmly above the storms of her life? Or was she a woman who experienced the agony of childbirth, the dirt and grit of everyday existence, and ultimately witnessed her Son being tortured to death? What do we really know about her from Scripture, and how have we made this first-century peasant woman into a sort of glowing, semi-goddess? And while we're at it, how has the divinity of her Son obscured our clear sight of her? Simply Mary: Meditations on the Real Life of the Mother of Christ answers these questions in a combination of reflection and biography, exploring things we can know and can surmise from the record that have not been brought up before now. With both the eyes of faith and of a realistic, historical appraisal, this book addresses the most important question that has never been answered: who was the woman, Mary of Nazareth? Before she can be the Mother of God, she has to be a woman.

More information to be announced soon on this forthcoming title from Penguin USA

Maiden, Mother, Crone. She is the "Wild Girl". The stories in this book represent some of the many visions of the Wild Girl found throughout the world. Each story is followed by commentary and activities such as building an altar, creating healing rituals, and working with dreams. Readers can also learn how to start their own Wild Girl circle. Illustrations.

The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Our current ecological derangement is not only a biological crisis but more deeply a crisis of consciousness, culture, and relationship. The core ethical responsibility of our contemporary era, therefore, and the aspiration of this ecopsychological/ecospiritual book, is to create a mutually enhancing relationship between humankind and the rest of nature. To address the urgent concerns of global warming, mass extinction, toxic environments, and our loss of conscious contact with the natural world, psychologist Will W. Adams weaves together insights from Zen Buddhism, Christian mysticism, phenomenology, psychoanalysis, and the practice of psychotherapy. Through a transpersonal, nondual, contemplative approach, Adams explores the fundamental malady of supposed separation (or dissociation): mind over body, self over others, my tribe over others', humans over the rest of nature. Instead of merely discussing these crucial issues in abstract terms, the book presents healing alternatives through storytelling, poetry, and theoretical inquiry. Written in an engaging, down-to-earth manner grounded in vivid descriptions of actual lived experience, A Wild and Sacred Call speaks across disciplines to students, experts, and nonspecialists alike.

We all need a safe harbor. This book will take you there. Here you will find inner peace. Meditation is a process that enables you to experience absolute serenity. I have provided a sampling of meditational exercises. Learn to custom design your personal program. Visualization combined with Affirmations provides opportunities for you to explore all possibilities that exist for you. This combination enables you to benefit measurably while attaining your goals. Develop your ability to visualize. Learn to use affirmations to make specific changes in your life. You are capable of breakthroughs. Implement the processes provided here, and take yourself to the next level of life. Discover how easy it is with this step by step process to transform your life. Examples are presented which demonstrate how to meet your personal goals. The process empowers you. It awakens your spirit. Tap your inner strength. You will be rejuvenated. You will feel brand new. Fine-tune your skills, the skills you will use your whole life long. Be your best self.