This timeless journal is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the chaos of daily life, it contains a twelve-step, month-by-month strategy that creates space for introspection and self-discovery so you can gain a renewed sense of freedom and fulfilment. 'Lovely book ... a spiritual Filofax.' Patrick Bergin. 'Full of positivity and inspiration, this book is a tonic – I loved it.' Alan Hughes 'This book will make anybody's life journey easy and joyful. I absolutely recommend it. It's a book for everyone to help them on their journey.' Helen Goldin 'The most astonishingly uplifting work I've read all year! This isn't just a book to read, it's a bible to live your best life by.' Claudia Carroll 'This book unleashes the power of you to successfully set goals for a happy and successful life and to reach your true potential through the magic of goal setting. Set a satnav for your life by following this practical journal and unleash the best version of you.' Norah Casey 'Finally! A blueprint for creating the life you want in this powerful and authentic spiritual guidebook. You will pick it up, put it down, and pick it up again and again.' Paul Congdon, editor of Positive Life

The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.

'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney

You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.

All too often survivors of a loved one’s suicide are left behind, struggling with a loss that fosters stigma, shame, blame, guilt and abandonment. For the survivor, these struggles last long after the funeral is over and friends and relatives have returned to their daily lives. Healing the loss after the suicide of a love one is about restarting your life with nothing firm to stand on. Little Steps is the guided process James Adams recorded in his journal documenting before, during and after his son committed suicide. It starts with conversations where voices of wisdom are guiding him along a spiritual path of discovery, then, as he was confronted with the trauma of his loss, those conversations shifted focus towards coping with and understanding the grief process as it unfolded. Feeling left behind and somehow responsible, James continued to write his guided conversations as he dealt with the questions of: Why did he do this? I should have… I could have… if only I had known or done… what did I do wrong? These real time journaled conversations capture in a loving, spiritual, and supportive way all the drama, trauma, and recovery as they occurred making Little Steps a powerful documentary of healing from a traumatic loss.

This book evaluates the widespread preference in philosophy of mind for varieties of property dualism over other alternatives to physicalism. It takes the standard motivations for property dualism as a starting point and argues that these lead directly to nonphysical substances resembling the soul of traditional metaphysics. In the first half of the book, the author clarifies what is at issue in the choice between theories that posit nonphysical properties only and those that posit nonphysical substances. The crucial question, he argues, is whether one posits nonphysical things that satisfy an Aristotelian-Cartesian independence definition of substance: nonphysical things that could exist in the absence of anything else. In the second half, the author argues that standard and Russellian monist forms of property dualism are far less plausible than we usually suppose. Most significantly, the presuppositions of one of the leading arguments for property dualism, the conceivability argument, lead by parity of reasoning to the view that conscious subjects are nonphysical substances. He concludes that if you posit nonphysical properties in response to the mind-body problem, then you should be prepared to posit nonphysical substances as well. Mainstream philosophy of mind must take nonphysical substances far more seriously than it has done for the best part of a century. The Mind-Body Problem and Metaphysics will be of interest to scholars and advanced students working in philosophy of mind, metaphysics, and the history of philosophy.

Bold and pioneering, this book makes a detailed historical and systematic case that Descartes's theory of knowledge is an elegant and powerful combination of a priori, naturalistic, and dialectical elements meriting serious consideration by both contemporary analytic philosophers and postmodern thinkers. In the course of making this case Thomas Vinci develops a broad reinterpretation of Cartesian thought that unlocks novel solutions to many of the most vexed questions in Cartesian scholarship.

Kärkkäinen’s acclaimed five-volume constructive theology abridged in one accessible volume Providing a new and unique way of doing theology in our pluralistic world, Veli-Matti Kärkkäinen presents historic Christian doctrines in relation to the natural sciences and four other living faiths—Judaism, Islam, Buddhism, and Hinduism. This textbook covers all systematic topics along with a host of current issues such as violence, colonialism, inclusivity, sociopolitical liberation, environmental care, and more. Accessible and student-friendly, Christian Theology in the Pluralistic World is the ideal text for exploring a theological vision at once rooted in the Christian tradition and constructive in its engagement with the complexities of our global, pluralistic world.

This book provides an in-depth analysis of the relationship between the sciences and the concept of divine revelation. It includes a historical overview of the notion of revelation, its role in scientific debates over the centuries, and current challenges in light of non-religious and especially non-revelational proposals. The volume emphasizes that discussions of divine revelation cannot be limited to theology alone but must also involve scientific and philosophical approaches. The contributions examine methodological, ethical, and theoretical questions related to the sciences. The main argument is that divine revelation not only played a historical role in shaping our understanding of knowledge but is also present in contemporary scientific endeavours and will continue to be important in the future. Divine revelation is considered to be a critical element of human existence that cannot be avoided in any scientific context. The book will be relevant to scholars of theology and philosophy, particularly those interested in religion and science.