Introducing Mind Games: Rewiring Your Brain for Happiness and Productivity - the ultimate guide to optimizing your brain for a more fulfilling and productive life! Are you tired of feeling stuck in negative thought patterns? Do you struggle with productivity and finding motivation? Are you ready to take control of your brain and start living your best life? Look no further than Mind Games. This comprehensive guide dives deep into the science of neuroplasticity and provides practical strategies for rewiring your brain for happiness and productivity. With expert insights on mindfulness and meditation, cognitive behavioral therapy, positive psychology, gratitude, flow, exercise, sleep, nutrition, and social connection, this book has everything you need to optimize your brain and unlock your full potential. Say goodbye to negative thought patterns and hello to increased focus, creativity, and emotional well-being. Whether you're looking to boost your productivity at work or simply want to live a happier life, Mind Games has you covered. Don't wait - start rewiring your brain today and unlock the key to a more fulfilling and productive life. Get your copy of Mind Games: Rewiring Your Brain for Happiness and Productivity now!

Feeling crappy? Wanna be happier? Wanna up your game? Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos—all backed by clinical research—in fresh, insightful, and accessible language you can relate to. Kinda like your best friend giving it to you straight (with love) over cocktails. In this book, you will discover: * the art of letting go * proven ways to jiu-jitsu your negative thoughts to transform your life * how goals, vision, purpose are the stepping-stones to greatness * the importance of gratitude and grace in your happiness journey * the scientific link between sleep, morning routines, diet, and exercise on your mental well-being * and much, much more! Happiness is a choice—and it’s within your reach. If you do the work. If you believe. Much like Dorothy with her ruby slippers, the power is always within you . . . just waiting for you to access it. So get ready to click your Manolos, Dr. Martens, or Adidas and find your happy place.

Book gives valuable insight into best leadership practices, also gives practical guide into how to be a “transformational leader and game changer” of your industry. This book is based on “meta-analysis of the best leadership practises & principles” which are imbibed through practical learning for being a transformational leader and being a game changer to transform under performing organisations into the best world-class organisations, the insights in the book have been developed by decades of research and more than “3 decades of practical working experience” in the best corporate organisations in the country and abroad. Today we are witnessing unprecedented times and the environment is getting more and more challenging and complex so the best approach to leadership and the best practices to be efficient and effective leader are covered in this book which will be of great value for any management student for any professional whether from hospital industry or retail sector or from hotel industry or aviation industry so the approach and the principles are having 360° application for all. The Leadership principles mentioned are applicable across the various paradigms of medium scale industries, large-scale industries as well as around small scale industries so it will benefit the frontline, mid-level as well as senior level management. The book has “360° validaty & usefulness across all industries & professions” whether you are a enterpreneur or a student of management or aspiring to be a world-class leader, coaching how to be more efficient and effective in your working and became a game changer.

Why should you read this book? Reading this book will help you improve your results in these three ways: INSIGHT -Anticipate and more effectively respond to future performance challenges! IMPACT - Better understand current opportunities and increase your value with internal and external clients! INCOME - develop better strategies to maximize your time and money! What will you find in this book? In these pages, I identify the key challenges facing individuals and organizations today - and in the future. I provide simple, straight forward guidance and show you how to respond to those key challenges. My promise. Your Payoff: Every idea, tip and suggestion in this book is focused on helping you improve your results. Everything you find here is the result of many years of research, interviews and personal experience. I know it works because I watched it work for others and I've seen it work for us too. Thus, the content here is not a mere theory; it is the real deal on results. Each of the STEP-UP elements is discussed in detail with information presented in an easy-to-follow and highly visual manner. STEP-UP stands for: S tandards T alent E valuations P reparation UP Unleashed Potential

Buddha Can Improve Your Sports Performance and Life “No other person has had more influence on my thirty-six years of coaching than Jerry Lynch.”—Missy Foote, Head women's lacrosse coach, Middlebury College #1 New Release in Coaching Hockey, Tennis The Competitive Buddha is about mastery, leadership, spirituality, and the Kobe Bryant Mamba Mentality. Discover how people from all parts of the world have brought together the Buddha and athletics for greater fun, enjoyment, and pleasure during their performances. Connect spirituality to sports. Learn what you need to keep, what you need to discard, and what you need to add to your mental, emotional, and spiritual skill set as an athlete, coach, leader, parent, CEO, or any other performer in life. Understand how Buddhism can help you to be better prepared for sports and life, and how sports and life can teach you about Buddhism. On the court, field, and beyond. Dr. Lynch is an avid runner and biker and he has coached athletes at the high school and AAU level. He earned his doctorate in psychology at Penn State University and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. Dr. Jerry Lynch demonstrates how certain timeless core Buddha values inspire you to embrace and navigate unchartered waters and understand the Buddha-mind and the Kobe Bryant Mamba Mentality. Become a master coach of your own life. When it comes to leadership and coaching, The Competitive Buddha teaches how the best coaches today use the ancient methods for our modern times. Learn specific strategies and techniques for implementing this special way to guide and lead. The Competitive Buddha teaches: • Leadership Skills • How to use Buddhism as an approach to competition • How to master athletics and life Readers who enjoyed Win the Day, Mamba Mentality, or Relentless Optimism will love The Competitive Buddha.

At this threshold of our species' evolution there is an increasing recognition that new approaches are needed to create the radical changes necessary for humanity to survive on this planet. Business is not exempt-it's at the center of this radical change. Business can even be the lynchpin around which the rest of social transformation takes place, and can lead the way as we relinquish our addiction to control and to the extreme competitiveness that has paralyzed us and prevented us from uniting to address the urgency of the crisis at hand. In this anthology, some of the best-selling business authors of today infuse their visions, experiences, and insights into the ongoing conversation about how to find solutions to seemingly impossible challenges. The guiding principles for the book are derived from the inspiring, timeless wisdom of Albert Einstein, a man who modeled the ability to be a channel for intuitive, imaginative, and collective intelligence. From that realm we can draw on collective intelligence to re-invent ourselves and transform business.

Overcome money mistakes and shatter a glass ceiling of money limitation to develop informed success strategies for financial empowerment and satisfaction. This book explores our beliefs about money, where they come from, and how to change them, and presents a systematic, evidence-based guide to rewrite your money story for lasting success.

Renew Your Passionate Self In Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out!

A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.