Mindful Therapy

eBook Download

BOOK EXCERPT:

Welcome and much-needed addition to the literature for psychotherapists, therapists-in-training, and occupational therapists and other types of teachers. Mindful Therapy offers to them ways to bring the teachings of Buddhism into a psychotherapeutic practice - and a thorough explanation of the benefits of doing so. The book will be of value to therapists of every variety, in the way that Medicine and Compassion, while molded for caregivers in general, was applauded by medical journals. Author Tom Bien offers an energizing an expansive perspective. Grounded in his understanding of Buddhist teachings, his book suggests a model of integration of particular value to beginning therapists or those still in training, offering ways in which the therapist can mindfully care for themselves amid the challenges of their practice. Tools useful to clients, as well, are discussed. Bien sees therapists as practicing in the ancient traditions of various healers of spirit, whose greatest skill and gift to others is, above all, the mindful presence. Mindful Therapy is comprised of a useful, highly-readable balance of theoretical groundwork, personal experience, case studies, and practice exercises.

Product Details :

Genre : Psychology
Author : Thomas Bien
Publisher : Simon and Schuster
Release : 2011-03-17
File : 306 Pages
ISBN-13 : 9780861717156


Mindfulness Based Cognitive Therapy For Anxious Children

eBook Download

BOOK EXCERPT:

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts and feelings and develop the ability to respond to life events with greater awareness and confidence. Help children manage the symptoms of all types of anxiety: •Panic disorder •Agoraphobia •Obsessive-compulsive disorder •Post-traumatic stress disorder •Generalized anxiety disorder •Social phobia •Specific phobias •Separation anxiety disorder •School refusal

Product Details :

Genre : Psychology
Author : Randye J. Semple
Publisher : New Harbinger Publications
Release : 2007-04-01
File : 386 Pages
ISBN-13 : 9781608825325


Mindfulness Based Play Family Therapy Theory And Practice

eBook Download

BOOK EXCERPT:

Incorporating mindfulness and family therapy into play-family sessions. When a child is offered a space to relax the “busy mind,” his experience is comparable to mindfulness meditation. Therapists can help children remain in this calm state—in the state of the present moment—if they have the right tools and techniques to do so. During this stillness, a child can reach a level of consciousness that is parallel to the deepened awareness that occurs during mindfulness meditation. Conducting play sessions in this stage allows for healing and progress. Not only can the symptoms of children’s pain be reduced in intensity and duration, but their self-esteem can be enhanced. This book presents a new and comprehensive framework for helping children through play therapy within the context of the family and incorporating ideas from the practice of mindfulness. This experience-based therapeutic model respectfully derives from the best roots of traditional family therapy and play therapy modalities. Additionally, it draws from child development theory, interpersonal neurobiology, and mindfulness. Either spontaneous play or directed play can be used according to the need.

Product Details :

Genre : Psychology
Author : Dottie Higgins-Klein
Publisher : W. W. Norton & Company
Release : 2013-09-09
File : 361 Pages
ISBN-13 : 9780393708868


Theories Of Counseling And Psychotherapy

eBook Download

BOOK EXCERPT:

This breakthrough edition of Theories of Counseling and Psychotherapy: An Integrative Approach, by Elsie Jones-Smith, sets a new standard in counseling theories books. The Second Edition goes beyond expert coverage of traditional and social constructivist theories with coverage of more contemporary approaches to psychotherapy, including individual chapters on spirituality and psychotherapy, strengths-based therapy, neuroscience and neuropsychotherapy, motivational interviewing, and the expressive arts therapies. In every chapter, the case study of a preadolescent boy demonstrates how each theory can be applied in psychotherapy. Up to date and easy to read, the book engages readers with inner reflection questions that help them apply the theories to the lives of their clients and shows them how to develop their own integrative approach to psychotherapy.

Product Details :

Genre : Psychology
Author : Elsie Jones-Smith
Publisher : SAGE Publications
Release : 2014-10-29
File : 1452 Pages
ISBN-13 : 9781483356433


Mindfulness And Yoga In Schools

eBook Download

BOOK EXCERPT:

This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the literature on mindfulness and yoga interventions is provided along with detailed steps on how to implement such programs. Training requirements, classroom set-up, trauma-sensitive practices, and existing quality programs are reviewed. Twelve core principles of mindfulness and yoga in schools are woven throughout for the utmost in continuity. As a whole, the book provides tools for enhancing classroom and school practices as well as personal well-being. It is distinguished by its emphasis on research, translation of research into practice, and insight into potential roadblocks when using mindfulness and yoga in schools. Mindfulness and Yoga in Schools provides: A thorough examination of the efficacy of mindfulness and yoga in reducing stress and conflict and enhancing student engagement to serve as a rationale for integrating such programs into schools How-to sections for training, classroom and lesson plan preparation, and implementing specific techniques and comprehensive programs Photographs, scripts, and figures to help implement your own programs A tool for assessing and cultivating teacher and student self-care Part I reviews the conceptual model for embodied self-regulation and the risks associated with a lack of self-regulation, an intervention model used in education, and tips for implementing mindfulness and yogic practices within this approach. Parts II and III review the philosophical underpinnings of mindfulness and yoga and critically review the mindfulness and yoga protocols and interventions implemented in schools. Part IV addresses mindful self-care for students and teachers, including a scale for establishing self-care goals and a scoring system.

Product Details :

Genre : Education
Author : Catherine P. Cook-Cottone, PhD
Publisher : Springer Publishing Company
Release : 2017-03-06
File : 369 Pages
ISBN-13 : 9780826131737


Mindfulness Meditation In Psychotherapy

eBook Download

BOOK EXCERPT:

Embodying mindfulness allows both therapists and clients to make the most of treatment sessions. More than just a guide to techniques and benefits, this book provides a comprehensive understanding of mindfulness meditation, and shows how to effectively incorporate mindfulness into every aspect of the therapeutic process. Mindfulness isn’t simply a therapeutic tool that can be used at a specific time. If you’re a psychotherapist interested in implementing mindfulness practices into your therapy sessions, you must first embody a mindful presence yourself. In Mindfulness Meditation in Psychotherapy, psychotherapist Steven Alper presents the mindfulness pyramid model, an easy-to-use reference approach for integrating mindfulness into the very fabric of your therapy sessions—in every action you take. A therapist’s mindfulness practice and the mindful activity during sessions forms the foundation of clients’ mindfulness practice. This practical guide will help demystify mindfulness meditation; elaborate on the psychotherapeutic benefits of practices such as body scan, breath awareness, sitting meditation, and lovingkindness; and offer helpful strategies for teaching formal and informal mindfulness skills to clients. This book conceptualizes and explores the applicability of mindfulness and delves into the many ways in which mindfulness can manifest in psychotherapy. This is a must-have resource for any therapist interested in honing their own mindfulness practice and incorporating mindfulness in treatment sessions.

Product Details :

Genre : Psychology
Author : Steven A Alper
Publisher : New Harbinger Publications
Release : 2016-03-01
File : 257 Pages
ISBN-13 : 9781626252776


After Mindfulness

eBook Download

BOOK EXCERPT:

This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical evaluation of Mindfulness, a phenomenon that has swept the mental health field over the last two decades. The sheer diversity and depth of expertise assembled here illuminate the current presentation of Mindfulness.

Product Details :

Genre : Psychology
Author : M. Bazzano
Publisher : Springer
Release : 2014-03-07
File : 272 Pages
ISBN-13 : 9781137370402


Self Injury

eBook Download

BOOK EXCERPT:

This book provides an introduction to the topic of self-injury as it relates to teens and young adults. The information, guidance, and resources offered make it a valuable tool for anyone whose life has been impacted by self-injury. Regardless of the form it takes, self-injury can leave lasting physical and emotional scars on both those who harm themselves and their friends and family. Part of Greenwood's Q&A Health Guides series, Self-Injury: Your Questions Answered provides clear, concise information for readers interested in or struggling with this often-misunderstood subject. It explores the causes and consequences of self-injury, treatment options that make use of therapy and medication, and the role that popular culture and the media have in shaping our understanding of these behaviors. Each book in this series follows a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrates key concepts and issues through relatable stories and insightful recommendations. The book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the Internet—important skills that contribute to a lifetime of healthy decision-making.

Product Details :

Genre : Psychology
Author : Romeo Vitelli
Publisher : Bloomsbury Publishing USA
Release : 2018-03-01
File : 144 Pages
ISBN-13 : 9781440854453


Incorporating Acceptance And Mindfulness Into The Treatment Of Psychosis

eBook Download

BOOK EXCERPT:

There have been exciting new developments in the treatment of schizophrenia and related psychoses in recent decades. Clinical guidelines increasingly recommend that patients be offered evidence-based psychosocial treatments in addition to medications, as such interventions can produce greater improvements and may prevent relapses better compared with medications alone. In parallel with these recent advancements, an evolution in the way cognitive-behavioral therapies are being conceptualized and implemented has occurred due to the incorporation of novel strategies that promote psychological processes such as acceptance and mindfulness. While there are a variety of acceptance/mindfulness approaches being developed to address psychosis, there is not currently a dominant approach. In Incorporating Acceptance and Mindfulness into the Treatment of Psychosis, Brandon Gaudiano brings together the researchers and clinicians working at the cutting edge of acceptance/mindfulness therapies for psychosis to compare and contrast emerging approaches and discuss them within the context of the more traditional cognitive-behavioral interventions. The book includes a section that focuses on six distinct treatment models that incorporate acceptance and mindfulness strategies for psychosis and a section that provides a synthesis and analysis of acceptance/mindfulness approaches to psychosis. It concludes with recommendations for moving the research forward in a constructive and responsible way. This volume will be an important resource for researchers and clinicians interested in gaining a deeper understanding of mindfulness- and acceptance-based approaches and newer psychosocial treatments for severe mental illness.

Product Details :

Genre : Psychology
Author : Brandon A. Gaudiano
Publisher : Oxford University Press
Release : 2015-01-16
File : 305 Pages
ISBN-13 : 9780199997220


The Art And Science Of Mindfulness

eBook Download

BOOK EXCERPT:

"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.

Product Details :

Genre : Psychology
Author : Shauna L. Shapiro
Publisher : American Psychological Association (APA)
Release : 2009
File : 228 Pages
ISBN-13 : UOM:39015084097453