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BOOK EXCERPT:
Muscular Poetry is a word that requires no LSD , peyote , or to be read with some good weed. It is reality- raw and lean- served up with grit and honesty. No flowers and roses, sweet kisses, and all the other bull of certain poets. It reflects Bukowski, Fante, Kerouac and Ginsberg- men living life to the fullest- in touch with the present and living unafraid of the future. It guides men through the bumps and curves of a life lived hard, through divorce, children, and career hghs and lows. Every verse is about exactly the way our lives, are as modern men, the unvarnished truth.
Product Details :
Genre |
: Poetry |
Author |
: Kemo Chen |
Publisher |
: iUniverse |
Release |
: 2020-02-19 |
File |
: 215 Pages |
ISBN-13 |
: 9781532095580 |
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BOOK EXCERPT:
All years present challenges, but, none more than 2020. Everything seems frozen, danger and doubt prevailed over reason and civility. Finding your way, staying in touch with your essential being requiring all your energy and sapped your passion. This is where poetry enters, to offer humor, perspective and grit. And this, Muscular Poetry is not flowers, roses, sweet kisses and birds singing. It is about the bumps and curves of a life lived real, hard and honestly. It is all our lives, the unvarnished truth.
Product Details :
Genre |
: Fiction |
Author |
: Kemo Chen |
Publisher |
: iUniverse |
Release |
: 2020-07-23 |
File |
: 282 Pages |
ISBN-13 |
: 9781663205308 |
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Product Details :
Genre |
: |
Author |
: Michael McClure |
Publisher |
: |
Release |
: 196? |
File |
: Pages |
ISBN-13 |
: OCLC:3594163 |
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BOOK EXCERPT:
Poems for Men Kemo Chen is a journalist, adventurer, contrarian, and street corner philosopher. He has rubbed shoulders with moguls, Presidents, Prime Ministers, and fighting men from the Golan to Chechnya. he's traveled from Xinjiang to the caves of Qumran. An advocate of all men finding themselves and realizing their potential. An avowed enemy of the obvious.
Product Details :
Genre |
: Poetry |
Author |
: Kemo Chen |
Publisher |
: |
Release |
: 2021-08-09 |
File |
: 506 Pages |
ISBN-13 |
: 1956001379 |
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BOOK EXCERPT:
If you've been looking for an effective way to build muscle and create a powerful physique through the correct exercises and nutrition, and learn how to relax muscle tension with the groundbreaking technique known as progressive muscle relaxation, keep reading…. You Are About To Learn How You Can Effectively Build Muscles, Stay Lean And Transform Your Body Forever While At The Same Time Neutralizing Muscle And Body Aches Through Leveraging The Power Of Muscle Relaxation Exercises! For most of us, getting into muscle building and muscle relaxation practices, it's often difficult to avoid the challenge of seeing desirable or optimal results from our efforts; we often fail, and often get devastated. We often wonder: Why am I not seeing results; not building as much muscle or relieving tension as much as I'd like? What is the best or most effective way to do so for long-term benefits? How do I avoid the common mistakes and see results faster? How do I deal with any challenges I may encounter? And much more! Lucky for you, this 2 in 1 book is meant to give you all the answers, and offer you a clear direction on how you can gain muscle consistently and meet your body goals effectively and painlessly, and also understand how to practice progressive muscle relaxation to keep your muscles relaxed at all times to improve your wellbeing and happiness. More precisely, this book will teach you: • How to practice progressive muscle relaxation • What progressive muscle relaxation entails • The process of muscle relaxation and how you can benefit from it • How muscle relaxation works • What research says about relaxation techniques • The side effects and risks to note • How to reduce tension with progressive muscle relaxation • What natural muscle relaxers are and when and how to use them • The difference between self-hypnosis and progressive muscle relaxation • The causes and nature of muscle stiffness • The pro tips and instructions of performing muscle relaxation techniques • Answers to frequently asked questions about muscle relaxation • How to get started with muscle building: determining your training volume and frequency • How to tell when an exercise is stimulating a muscle • What muscle stimulation means in practice • How to remain motivated to achieve a target muscle mass • The best tips to building muscle • How to avoid some of the most common muscle building mistakes • How to eat to build muscle effectively • How to work out the chest muscles: the right exercises • How to work out the back muscles: the right exercises • How to work out the quadriceps muscles: the right exercises • How to work out the glute and hamstring muscles: the right exercises • How to work out the arm and shoulder muscles: the right exercises • How to work out the abdominal muscles: the right exercises …And so much more! So whether you're a beginner or an advanced trainer, or a person looking to understand how to handle muscle tension simply, and be able to implement its guidelines effortlessly, this is your book. Even if you've tried all manner of tricks or strategies to move to the next level but have failed consistently, this 2 in 1 book will give you new hope and hold you by the hand until you start seeing results! So don't wait… Click Buy Now With 1-Click or Buy Now to get started!
Product Details :
Genre |
: Health & Fitness |
Author |
: Mary Nabors |
Publisher |
: Youcanprint |
Release |
: 2021-09-16 |
File |
: 212 Pages |
ISBN-13 |
: 9791220358194 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Robert Hunter |
Publisher |
: |
Release |
: 1886 |
File |
: 400 Pages |
ISBN-13 |
: NYPL:33433081987806 |
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BOOK EXCERPT:
Product Details :
Genre |
: English language |
Author |
: |
Publisher |
: |
Release |
: 1920 |
File |
: 3052 Pages |
ISBN-13 |
: MINN:31951D01592088G |
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BOOK EXCERPT:
Product Details :
Genre |
: English language |
Author |
: John Ogilvie |
Publisher |
: |
Release |
: 1871 |
File |
: 1582 Pages |
ISBN-13 |
: CHI:18112477 |
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BOOK EXCERPT:
Product Details :
Genre |
: English language |
Author |
: Immanuel Schmidt |
Publisher |
: |
Release |
: 1897 |
File |
: 1028 Pages |
ISBN-13 |
: UCR:31210023564063 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: Samuel Johnson |
Publisher |
: |
Release |
: 1792 |
File |
: 574 Pages |
ISBN-13 |
: BL:A0023735089 |