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BOOK EXCERPT:
"Eye-opening, comforting, uplifting" 24 months: that's the average time expected for a full recovery from burnout. The syndrome is a growing concern around the world. In the span of these two years, former technology manager Carol Miltersteiner documented her journey through burnout and its side effects (anxiety, depression and stress-related issues). She also reflects on our culture of busyness and how we see productivity. A unique, honest memoir on chronic stress and mental illness, My Morning Pages: Chronicles of Living Through Burnout marks Carol's debut as a writer. The book is a collection of the author's writings following the exercise "Morning Pages", introduced by the multitalented artist Julia Cameron. In My Morning Pages, Carol writes about her exhaustion, her overachiever personality and the effects it had in her personal and professional life. It's a glimpse into one's process of coming from the bottom to the surface and emerging radically different. Carol's mission with this book is to increase awareness and reduce stigma around burnout, anxiety and depression, and to raise hope that there are better, healthier ways to live our lives.
Product Details :
Genre |
: Biography & Autobiography |
Author |
: Carol Miltersteiner |
Publisher |
: Carol Miltersteiner |
Release |
: 2020-03-24 |
File |
: 161 Pages |
ISBN-13 |
: 9786500006087 |
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BOOK EXCERPT:
In this invaluable companion to Julia Cameron’s seminal work on the creative process, The Artist’s Way, she provides answers to the most frequently asked questions about her most powerful tool for unblocking creative stores: Morning Pages. According to Cameron, keeping a Morning Pages Journal is essential to cultivating creativity and personal growth. These pages of longhand, stream-of-consciousness writing will provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. The Miracle of the Morning Pages Journal clarifies and expands upon the ins and outs of the art of keeping a Morning Pages Journal. Also included in this e-special is an excerpt from The Artist's Way for Parents, the most highly requested addition to Julia Cameron's canon of work
Product Details :
Genre |
: Self-Help |
Author |
: Julia Cameron |
Publisher |
: Penguin |
Release |
: 2013-06-25 |
File |
: 60 Pages |
ISBN-13 |
: 9780698140400 |
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BOOK EXCERPT:
What is the writer's method? How does she or he get strings of inspired words down on a page or onto a monitor screen? Not very damn well if you're Ben Halaby, filled with dedication but suffering the throes of chronic Writer's Block. The spiritual Kaopectate that gets Ben aflow at long last is Julia Cameron's The Artist's Way (an actual book for those of you who don't know). It's dictum is to begin each day by writing-3-pages-of-anything-that-pops-into-your-head-no-matter-how-mediocre-for-84-days -- morning pages. Through this process, or rather along with it, out from Ben's harvesting mind spring anecdotes from his past, or derivations of same. It doesn't matter! Ben Halaby can write again -- There's hope for us all! Sutton's amusing, wise, and inspirational book is not intended to sell more copies of Cameron's. But, convincing as it is, it just might.
Product Details :
Genre |
: Fiction |
Author |
: Joseph Sutton |
Publisher |
: Joseph Sutton |
Release |
: 2000 |
File |
: 3 Pages |
ISBN-13 |
: 9780887392924 |
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BOOK EXCERPT:
When her professional and family life collide, a playwright starts journaling every morning to push through her writer’s block in this laugh-out-loud and fresh take on family, friendship, and the chaos of midlife. “[A] winning adult debut…” –Publishers Weekly Elise Hellman was once heralded by audiences and critics as a “playwright to watch.” Then they forgot all about her. When a prestigious theater company unexpectedly offers her a generous commission to write a new play, she has an opportunity to turn her career around. With sixty-five days left until her deadline, Elise starts scribbling a few pages of stream-of-consciousness first thing every morning as a way to get over her writer’s block—a technique called Morning Pages, popularized in Julia Cameron’s The Artist’s Way. What emerges is a witty confessional in which Elise chronicles her life with her teenage stoner son and her overbearing and eccentric mother, who is losing her memory but not her profanity. She writes about her lingering feelings for her ex-husband, her best friend who is acting oddly, and the confusing encounters she has with a handsome stranger in an elevator. As she writes, the marked-up scenes from her play, Deja New, are revealed, as a story within the story. Morning Pages is about what life throws at you when you’re trying to write. It is both a humorous exploration of the creative process and a relatable coming-of-age tale for the generation sandwiched between caring for their parents and caring for their kids.
Product Details :
Genre |
: Fiction |
Author |
: Kate Feiffer |
Publisher |
: Simon and Schuster |
Release |
: 2024-05-07 |
File |
: 323 Pages |
ISBN-13 |
: 9798888451328 |
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BOOK EXCERPT:
'The queen of change' The New York Times Walking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self. Her revolutionary course has inspired generations of artists and creatives including Elizabeth Gilbert, Tim Ferriss and Reese Witherspoon. In this remarkable next book, Julia will show you how to build on the lessons learned in The Artist's Way and teach you how to inhabit this world with a sense of renewed creativity. Full of valuable new strategies and techniques for breaking through difficult creative ground, this is a profoundly inspired work by the leading authority on creativity.
Product Details :
Genre |
: Self-Help |
Author |
: Julia Cameron |
Publisher |
: Random House |
Release |
: 2010-11-30 |
File |
: 306 Pages |
ISBN-13 |
: 9781409005377 |
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BOOK EXCERPT:
Takes the reader on a journey exploring unresolved issues, unhealed hurts, unmet needs and other 'negative core beliefs' that hinder all of us on life's journey towards an experience of Divine peace. This work exposes the techniques of Satan as he seeks to sabotage each of us who have set out on this journey.
Product Details :
Genre |
: Religion |
Author |
: Wanda Winters-Gutierrez |
Publisher |
: Destiny Image Publishers |
Release |
: 2004 |
File |
: 417 Pages |
ISBN-13 |
: 9780768429671 |
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BOOK EXCERPT:
A 6-week Artist’s Way Program from legendary author Julia Cameron A Washington Post and Publisher's Weekly Bestseller "Cameron's fans will love this"—Publishers Weekly The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, readers will be given the tools to become better listeners—to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives. Julia Cameron is the author of the explosively successful book The Artist’s Way, which has transformed the creative lives of millions of readers since it was first published. Incorporating tools from The Artist’s Way, The Listening Path offers a new method of creative and personal transformation. Each week, readers will be challenged to expand their ability to listen in a new way, beginning by listening to their environment and culminating in learning to listen to silence. These weekly practices open up a new world of connection and fulfillment. In a culture of bustle and constant sound, The Listening Path is a deeply necessary reminder of the power of truly hearing.
Product Details :
Genre |
: Self-Help |
Author |
: Julia Cameron |
Publisher |
: St. Martin's Essentials |
Release |
: 2021-01-12 |
File |
: 136 Pages |
ISBN-13 |
: 9781250768599 |
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BOOK EXCERPT:
What happens when a forty-five-year old therapist goes to acting school with a group of young actors? While testing her theory that the arts are the pathway to higher consciousness and a spiritual worldview, the author encounters unexpected drama. Art and life blur as she faces daily conflicts, a brush with death, life-altering neurological changes, and a classmates suicide. Through acting, she gains powerful insights about artistic endeavor and heightened consciousness; above all, she realizes that shifting the worldview requires following Gandhis wisdom: Be the change that you want to see in the world. Throughout her adventures, Dr. Duanita shows the reader how to co-create reality, enhance creativity, and deepen their spiritual connection. So powerful is the intention of her true story that few who read it will fail to experience a transformation of mind, heart, and spirit.
Product Details :
Genre |
: Religion |
Author |
: Dr. Duanita G. Eleniak |
Publisher |
: BalboaPress |
Release |
: 2012-05-11 |
File |
: 234 Pages |
ISBN-13 |
: 9781452547497 |
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BOOK EXCERPT:
SHORTLISTED: CMI Management Book of the Year 2018 - Innovation and Entrepreneurship Category In Your Creative Element helps readers identify a personal creativity formula for success, and kick-starts the creative journey. It provides personalized insights so that readers can develop their knowledge and skills and their own formula to unlock creativity and apply it in any context. In Your Creative Element is an original work on one of the hottest topics in business written by a creative director who has made it her business to unpick how and why creative ideas are born, develop and survive or die. The author has identified 62 elements that affect creativity and has created a unique 'Periodic Table of Creative Elements'. This simple framework adds logic and science to the concept of creativity and can be explored by anyone to find which creative elements are most important to them and to transform their approach to creativity. Highly practical and packed with case studies and tips from creative experts and organizations including Google, Netflix, Pixar, the NHS, the United Nations and Twitter as well as some of the world's most successful advertising agencies, In Your Creative Element provides inspiration and practical advice for readers who recognize that creativity is essential for business success but who do not know where to begin to unlock their creative potential.
Product Details :
Genre |
: Business & Economics |
Author |
: Claire Bridges |
Publisher |
: Kogan Page Publishers |
Release |
: 2016-12-03 |
File |
: 280 Pages |
ISBN-13 |
: 9780749477332 |
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BOOK EXCERPT:
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Product Details :
Genre |
: Self-Help |
Author |
: Julia Cameron |
Publisher |
: Penguin |
Release |
: 2002-03-04 |
File |
: 295 Pages |
ISBN-13 |
: 9781101156889 |