Become a more rational and knowledgeable person! Develop a more scientific attitude! The book has been divided into eleven parts: Beauty, Fashion And Lifestyle; Health And Exercise; Diet And Nutrition; Sex; Miracles, Supernatural Phenomena and Stunts; General Science; Astrology; Medicine; Sports and Martial Arts; Terrorism; Myths Propagated By Films. Forever! Revealing, to the world, the scientific truth behind myths, misconceptions, traditional beliefs and notions in all walks of life that have been harboured all along without being questioned!

Become a more rational and knowledgeable person! Develop a more scientific attitude! The Myth Buster: 150 Great Misconceptions Clarified has been divided into eleven parts ● Beauty, Fashion And Lifestyle ● Health And Exercise ● Diet And Nutrition ● Sex ● Miracles, Supernatural Phenomena And Stunts ● General Science ● Astrology ● Medicine ● Sports And Martial Arts ● Terrorism ● Myths Propagated By Films. FIND THEM BUSTED HERE!!! Forever!!! Revealing, to the world, the scientific truth behind myths, misconceptions, traditional beliefs and notions in all walks of life that have been harboured all along without being questioned!

Over time, the lack of understanding, failure to apprehend concepts and inability to find solutions results in myths that are passed down from one generation to the other. The Apparel industry, which is still largely depended on experience rather than education in many key departments, also has been carrying forward certain ‘myths’ or ‘untruths’ in various operations and processes that have stalled the growth of organisations. The gamut of myths ranges from simple processes like measuring work time to use of technology as in the case of CAD to understanding the fine line between Ironing and finishing. Surprisingly, no one has really attempted to move beyond the myths to uncover the truth and unlock the true potential of the process, technology or concept. Dr. Prabir Jana, takes a closer look at some of the popular myths that have hindered growth of not only organisations but also the industry and debunks the truth that lies beneath.

What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing. For example, we may say that someone is “unmotivated” and assume that this is just part of their personality, whereas in reality everyone is motivated and it’s more likely that their inaction is related to their interests or to their environment. This book reveals the scientific truth about motivation. Readers will learn to identify and debunk ten persistent myths about motivation—for example, that visualizing success leads to success, that competition increases motivation for everyone, and that rewards are the best way to enhance motivation—and replace those myths with accurate knowledge that will help them take positive steps toward their goals. Each chapter uses cutting-edge psychological research and theory to offer scientifically supported strategies for boosting motivation in a variety of contexts including school, work, health, and parenting.

American psychologist, Paul Vitz, was a pioneer critic of the ‘me, me, me’ generation and humanistic psychology which flourished alongside it. He stands out because of the cultural, psychological and spiritual depth of his critique. Mythbusters are rare and Vitz is a mythbuster par excellence, tearing apart several generations of selfism with insight, wisdom and wit. Other critiques came much later. He saw it all at the time. This book takes the reader on a journey into the life and thought of a rare thinker, a questioner of ideological sacred cows, and one of the most original and gifted psychologists of the past century. PAUL VITZ WAS A VISIONARY FOR HIS TIME IN CONFRONTING AND MYTHBUSTING HUMANISTIC PSYCHOLOGY AMIDST ‘A TSUNAMI OF HUMANISTIC ADULATION.’ THIS BOOK GIVES PERCEPTIVE INSIGHTS INTO VITZ'S THOUGHT AND TIMES. WELL WORTH READING! – Catherine MacLaurin, Psychologist, Senior Wellbeing Advisor (SWA), Health and Safety Directorate, NSW Department of Education and Training, Australia THE AMERICAN PSYCHOLOGIST, PAUL VITZ, HAS BEEN A REMARKABLY PRESCIENT AND COURAGEOUS CRITIC OF THE HUMANIST PSYCHOLOGY MOVEMENT, HEADLINED BY CARL ROGERS. IN THIS BOOK, WANDA SKOWRONSKA HAS PROVIDED A THOROUGH AND CONVINCING ACCOUNT OF VITZ’S WORK. HER BOOK DESERVES A WIDE READERSHIP. – Colin Patterson STD, Dean and Permanent Fellow of the former John Paul II Institute, Melbourne, Australia. IN HER BOOK, WANDA SKOWRONSKA MASTERFULLY NARRATES THE PHILOSOPHICAL, THEOLOGICAL, AND HISTORICAL CONTEXT OF THE DEVELOPMENT OF HUMANISTIC PSYCHOLOGY, ESPECIALLY THAT OF CARL ROGERS, THROUGH THE LENS OF PAUL C. VITZ’S LIFE AND PUBLICATIONS. THIS WORK CRITIQUES THE INFLUENCES OF CONTEMPORARY PSYCHOLOGY’S HUMANISTIC ORIGINS OF SELF-FULFILMENT THEORIES AND CULTURAL MARXISM AND HONOURS THE LIFELONG WORK OF PAUL VITZ, WHO IS UNDOUBTEDLY ONE OF THE MOST SIGNIFICANT CATHOLIC PSYCHOLOGISTS OF OUR TIMES. – Professor Craig Steven Titus, S.Th [http://s.th/].D./Ph.D. Divine Word University, USA.

A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out about: Circuit and resistance training 20-minute weight training routines The newest and best weight training equipment Combining weight training with other exercise Gender differences in weight training goals and routines Specific approaches for baby boomers and seniors just starting out Using weight training to address specific health conditions Preventing injuries Weight training for children and teens If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.

Think Beyond the Facts! Knowing the facts is not enough. If we want students to develop intellectually, creatively problem-solve, and grapple with complexity, the key is in conceptual understanding. A Concept-Based curriculum recaptures students’ innate curiosity about the world and provides the thrilling feeling of engaging one’s mind. This updated edition introduces the newest thought leadership in Concept-Based Curriculum and Instruction. Educators will learn how to Meet the demands of rigorous academic standards Use the Structure of Knowledge and Process when designing disciplinary units Engage students in inquiry through inductive teaching Identify conceptual lenses and craft quality generalizations Explore deeper levels of learning and become a Master Concept-Based Teacher. "This book is smart, wise, and energizing. It honors the disciplines we teach by reminding us of their inherent meaning. It honors teachers with the belief that they grow as human beings through understanding the power of what they teach. It honors students by expecting them to become thinkers capable of reasoned stewardship of the world they live in and will inherit." Carol Ann Tomlinson, William Clay Parrish, Jr. Professor University of Virginia, Curry School of Education "As factual and procedural knowledge are a click away, education needs to foster contextualization and higher order thinking through a focus on transferable conceptual understandings. This essential book translates the needed sophistication of concept-based learning into actionable classroom practices." Charles Fadel, Author of "Four-Dimensional Education" and "21st Century Skills" Founder, Center for Curriculum Redesign Visiting Scholar, Harvard Graduate School of Education

Get a Total Home Makeover in 20 days. Each day, Let's Chat (daily coaching session) about one secret to home management, then Get Moving (daily to do list) and apply what you just learned. Stay motivated with a Daily Renewal (prayer, Bible verse and journal) and a Weekly Reward (fun ideas to celebrate your success). Total Home Makeover is a complete home management course. During your journey, get yourself, your family and your home all paddling in the same direction, toward order. Travel through three phases: Phase 1: Transform Self. Learn smart daily and weekly home management routines that create order in the home. Phase 2: Transform Family. Coach your family to learn and maintain healthy home habits that bring order to the home. Phase 3: Transform Home. Organize (clear, sort, store) room-by-room to create a functional home with activity zones that meet your family's needs. Plus get worksheets (meal planner, chore chart, daily routines, room planner), stories from the author

This book examines the justice gap and trial process for sexual assault against both adults and children in two jurisdictions: England and Wales and New South Wales, Australia. Drawing on decades of research, it investigates the reality of the policing and prosecution of sexual assault offences – often seen as one of the ‘hardest crimes to prosecute’ – across two similar jurisdictions. Despite the introduction of the many reform options detailed in the book, satisfactory outcomes for victims and the public are still difficult to obtain. Cossins takes a new approach by examining the nature and effects of adversarialism on vulnerable witnesses, jury decision-making and the structures of power within the trial process, to show how, and at what points, that process is weighted against complainants of sexual assault, in order to make evidence-based suggestions for reform. She argues that this justice gap is a result of a moralistic adversarial culture which fosters myths and misconceptions about rape and child sexual assault, thus requiring the prosecution to prove a complainant’s moral worthiness. She argues this culture can only be eliminated by a radical replacement of the adversarial system with a trauma-informed system. By reviewing the relevant psychological literature, this book documents the triggers for re-traumatisation within an adversarial trial, and discusses the reform measures that would be necessary to transform the sexual assault trial from one where the complainant’s moral worthiness is ‘on trial’ to a fully functioning trauma-informed system. It speaks to students and academics across subjects including law, criminology, gender studies and psychology, and practitioners in law and victim services, as well as policy-makers.