Natural remedies to match your body's daily, weekly, and monthly cycles.

Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

From menopause to pregnancy, there are some medical problems that affect only women. While there are isles of products dedicated to women's health products at your local grocery store, some women have turned to nature's super market to treat their ills. We have covered natural remedies for over 40 women health issues & this is what you will get from the eBook: ■Home Remedies For Sore Throat During Pregnancy ■Home Remedies To Remove Unwanted Body Hair ■Apple Cider Vinegar Benefits For Women ■Home Remedies For Leg Cramps During Pregnancy■Safe Home Remedies For Cold And Cough During Pregnancy ■Home Remedies For Menopause Relief ■Home Remedies For Acidity During Pregnancy ■Home Remedies For Oily Skin ■Home Remedies For Itching In Private Parts ■Home Remedies For Swollen Feet During Pregnancy ■Natural Relief Options: Home Remedies For Pregnancy Rhinitis ■Home Remedies To Treat Constipation During Pregnancy ■Super-Foods Every New Mother Needs To Eat ■Top Super-Foods For Women ■Natural Remedies To Manage Breast Tenderness And Pain At Home ■Safe And Natural Ways To Prevent Pregnancy Stretch Marks ■Japanese Women Secrets For Staying Slim And Younger Looking ■Natural Makeup Removers That Get The Job Done Quickly ■Hypertension During Pregnancy: Facts, Prevention, And Natural Remedies ■Home Remedies For Vaginal Thrush ■Home Remedies For Pilonidal Cysts (Large Pimple At Bottom Of Tailbone) ■Inexpensive Beauty Remedies Every Girl Should Know ■How To Dye Your Hair Naturally Top Super-Foods To Boost Fertility Home ■Remedies For Female Infertility (Sterility ■Home Remedies For Staph Infection ■Home Remedies For Vaginitis ■Home Remedies To Help You Conceive ■Home Remedies For Anorexia ■Home Remedies For Breast Infection (Mastitis) ■Home Remedies For Skin Rejuvenation ■Home Remedies For Heavy Menstrual Bleeding ■How To Reduce Breast Size Naturally ■Home Remedies For Fibromyalgia ■Top Foods To Prevent Breast Cancer ■Top Vitamins For Women ■Super-Foods To Prevent Hair Loss ■How To Balance Hormone Levels Naturally ■Home Remedies For Nail Growth ■Home Remedies For Hot Flashes In Women ■Home Remedies For Brittle Nails ■Home Remedies For Smooth And Shiny Hair ■Home Remedies For Sore Nipples ■Home Remedies For Leukorrhea (Vaginal Discharge) ■Home Remedies For Endometriosis ■Home Remedies For Ovarian Cysts ■Home Remedies For Breast Enlargement ■Home Remedies For Multiple Sclerosis ■Home Remedies For Genital Warts ■Home Remedies For A Stomach Ulcer ■Top Super Foods For Women ■Home Remedies For Melasma (Skin Hyper-Pigmentation) ■Home Remedies For Menstrual Cramps ■Home Remedies For Irregular Periods ■Home Remedies For Restless Legs Syndrome ■Home Remedies For Rosacea ■Home Remedies For Unwanted Facial Hair ■Home Remedies For Morning Sickness ■How To Lighten A Dark Upper Lip ■How To Deal With Nosebleeds During Pregnancy ■How To Stop Hair Thinning And Prevent Balding ■Herbs That Help Fight Hair Loss ■How To Treat Hormonal Acne ■Conditions That Increase Your Risk Of Early Menopause ■How To Recover Faster After A C-Section ■How To Tighten Loose Skin After Pregnancy ■Know The Benefits Of Exercising While You’re Pregnant ■How To Help Manage ADHD During Pregnancy ■How To Remove Upper Lip Hair ■Blocked Fallopian Tubes: Causes, Treatment, Prevention And Symptoms ■How To Stop Your Period Early ■ How to Use Rice Water for Beautiful Skin and Hair ■ Side Effects of Birth Control Pills that Your Doctor May Not Tell You ■ Bad Habits that Damage Your Hair ■ Habits That Make You Age Faster and Look Older ■ DIY Hibiscus Hair Masks for Beautiful and Silky Hair ■ How to Lighten Dark Skin Around Your Pubic Area ■ How to Keep Your Bones Strong and Healthy ■ Beauty and Health Benefits of Raw Onions ■ How to Cleanse and Detox Your Lungs ■How to Get Strong Teeth and Gums ■ Know When a Woman Should See a Gynecologist ■Bad Beauty Habits that are Giving You Wrinkles ■Symptoms that are Perfectly Normal during Menstruation ■How to Tone Your Hips and Thighs ■How to Get Rid of Cellulite in Thighs ■Super Foods to Reduce Belly Fat ■Foods to Prevent Breast Cancer ■How to Get Rid of Vaginal Odor

Many women are looking to combine complementary and conventional medicine into a discipline called integrated medicine, and this encyclopaedia provides in-depth coverage of the whole range of women's health concerns using therapies such as vitamin supplementation, herbs, diet, and exercise.

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.

The Natural Remedy Book for Women is every woman's self-help guide to holistic health care. Part 1 presents ten natural healing options in depth-vitamins and minerals, herbs, naturopathy, homeopathy, cell salts, amino acids, acupressure, aromatherapy, flower essences, gemstones and emotional healing. Part 2 describes fifty common health issues and diseases and provides a complete list of natural remedies for each illness. As in her previous books, Diane Stein emphasizes self-healing, simplicity, and a return to the ways of the earth.

This book identifies Jefferson as an American nationalist and describes his assessment of American character and democratic promise.

. Learn about why you might want to do hormone testing . Receive practical ideas on how to control hot flashes, and PMS . Find out how iodine and hypothyroidism contribute to breast issues . Learn about a test that helps determine risks of getting breast cancer . Resolve problems with vaginal dryness, and vulvodynia . Discover natural ways of dealing with chronic vaginal infections . Practical approaches for fibromyalgia . Find natural solutions for the insomnia of menopause . Learn more about uterine fibroids . Tools to get a heavy menstrual flow under control

This book covers the most common areas of concern in women's health. It provides a truly integrative approach, showing when, how, and for whom complementary/integrative therapies can benefit women in continuity with their regular medical care. This is an evidence-based, clinically-oriented book that presents the background and range of complementary and alternative therapies related to common medical conditions and functional complaints and disorders. It summarizes and analyzes scientific studies on the safety and efficacy of these therapies for various women's health conditions. Each chapter includes a description of commonly used treatments, discussions of safety issues (including adverse effects and drug interactions), a comprehensive summary and methodological assessment of clinical trials on the subject (with animal and in vitro data included as appropriate), and advice on counseling patients. - Provides a clear review of the scientific evidence relating complementary and integrative medicine to the care of women. - Offers a roadmap to the options in the treatment of women with complementary and integrative medicine - expanding the clinician's practice, whatever their specialty, with realistic possibilities. - Features comprehensive coverage of safety issues. - Written by leading experts in the field. - Sidebars within each chapter provide at-a-glance advice for patients and practitioners. - Includes key coverage of non-gynecologic issues such as nutrition, headache, depression, cancer, and heart disease. - Offers comprehensive coverage of commonly used treatments and related safety issues, such as possible adverse effects and drug interactions, plus a helpful appendix on Botanical Products. - A focused table of contents makes it easy to find the right treatment for each patient based on their condition. - Features advice on talking with patients about self-treatments they may have read about in books or on the Internet.