No Days Off: Soccer Workout Log - This book is not just about what you do on the field; it's about what you do off the field as well. It's about the training, the sweat, the sacrifices, and the unwavering commitment to becoming the best player you can be. No Days Off is more than just a workout book. It's a mindset. It's about embracing the grind, the challenges, and never backing down from the pursuit of excellence. It's about understanding that success is not given; it's earned through hard work and perseverance. As you embark on this journey, remember that every training session, every pass, and every touch of the ball brings you one step closer to your goals. Stay focused, disciplined, and above all, never take a day off from chasing your dreams. So, lace up your cleats, grab your ball, and let's get to work. Because in soccer, as in life, there are no shortcuts, no excuses, and certainly, no days off.

INSTANT NATIONAL BESTSELLER One of the NHL’s most talented young stars shares his inspiring coming-of-age story about following his dreams after being diagnosed with type 1 diabetes. “Max, you have type 1 diabetes,” the doctor said. My mom and I looked at each other. For her, time stood still for a second as our entire future as a family shifted. But I had no clue what the diagnosis meant. So I said the first thing that came to mind. “Can I still play hockey?” As a kid, when Max Domi was asked what he wanted to be when he grew up, he only ever had one answer: a hockey player. Growing up the son of a professional hockey player, Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice. But then, when he was twelve years old, Max started getting sick. And sicker. Finally, he and his family learned the awful truth: Max had type 1 diabetes. Overnight, Max and his family found their lives upended. All Max wanted was to be a normal kid, but suddenly, the simplest things—a game of basketball with friends, a family meal, a school field trip—were complicated with a thousand different considerations. Would people notice or make fun of him if he carried his blood-testing kit everywhere? Would his teammates think he was weak if his blood sugar went low at hockey practice? How much insulin did he need after a meal? And all the while, the fear of what might happen if things went wrong hung over his head. Max had to grow up quickly. As he struggled to find his new normal, Max slowly began to realize that overcoming his disease demanded the same qualities that it took to be a hockey player—mental and physical toughness, maturity, and the love and care of family and friends. Bit by bit, he learned—sometimes the hard way—not just to control his diabetes, but to turn it into an advantage. If managing his disease was going to demand that Max be stronger, more prepared, and more disciplined than anyone else, then he wouldn’t just be good at those things: he’d be the best. He’d do whatever it took to move himself closer to his dream of playing in the NHL. Inspiring, heartwarming, and exciting, No Days Off is a memoir about what it’s like to be a kid whose world is turned upside down, and what it takes to face adversity.

300ND is a sustainable fitness program with one focus - losing weight through good, clean living. This is the story of my personal journey to lose 62 pounds and 9 inches off my waist. In this book, I give you the secrets to sustainable weight loss. We embrace good clean living, the kind of living that we did as kids before there were terms like sustainable, environmentalism, recycle, NON-GMO, and organic; before microwaves and TV dinners. When we were kids we ate real food and we got our exercise from playing outside - running, jumping, climbing trees and riding our bikes. And we were fit, healthy, skinny and felt good.

Drew Gower is a Health and Spiritual Wellness coach. He is also the founder and CEO of The #NoDaysOff Movement. Drew has helped many people on their road to true victory and transformational progress. In his autobiography Drew shares his personal testimony of life and the dreams that we all share. He speaks of struggle, loss, discouragement, encouragement, defeat, and redemption. The reader is invited to join him on the journey of following his dreams. From overcoming addiction, losing 200 pounds, and recreating his identity, he offers a story of hope to the reader. Whether it may be weight loss, following youÕre dreams, or reaching success, may we all have the attitude to embrace life with No Days Off

No Days Off: Swimming Training Log - This book is not just about what you do on in the pool; it's about what you do off the pool as well. It's about the training, the sweat, the sacrifices, and the unwavering commitment to becoming the best swimmer you can be. "No Days Off" is more than just a training book. It's a mindset. It's about embracing the grind, the challenges, and never backing down from the pursuit of excellence. It's about understanding that success is not given; it's earned through hard work and perseverance. As you embark on this journey, remember that every training session, every stroke, every second of the pool brings you one step closer to your goals. Stay focused, disciplined and above all, never take a day off from chasing your dreams. So, put on your swimsuit, grab your googles, and let's get to work. Because in swimming, as in life, there are no shortcuts, no excuses, and certainly, no days off.

Do catchers learn to handle pitchers better as they get older? Do some batters have a greater ability than others in the clutch? Does good hitting beat good pitching? These and many other questions that fans ask are answered in this collection of more than two dozen analytical research studies from the Society for American Baseball Research (SABR). The provocative conclusions, based as much as possible on objective data and statistics, often fly in the face of conventional baseball wisdom. These articles are the best published over the past decade in “By the Numbers,” the newsletter of SABR’s respected statistical committee.