Not Drinking Tonight

eBook Download

BOOK EXCERPT:

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.

Product Details :

Genre : Self-Help
Author : Amanda E. White
Publisher : Hachette UK
Release : 2022-01-04
File : 217 Pages
ISBN-13 : 9780306925863


The Harder They Fall

eBook Download

BOOK EXCERPT:

Updated with photos and new interviews. The heady, drug-induced decades of the sixties and seventies provide the backdrop for this all-star account of addiction and recovery. Among the celebrities interviewed by Gary Stromberg for The Harder They Fall are comedian Richard Lewis; musicians Alice Cooper, Grace Slick, Dr. John, and Chuck Negron (Three Dog Night); actors Malcolm McDowell and Mariette Hartley; Pulitzer Prize-winning poet Franz Wright; writer Anne Lamott; and athletes Doc Ellis and Gerry Cooney. The good news? All are recovering and leading lives of extraordinary accomplishment. "My own disease would like to tell you that my 'isms' are now my 'wasims.' But as this book reads, it's an ongoing process that leads to the sweetest spirituality. My hat's off and great kudos to those who share their story like it is for those of us who still need to hear it." -Steven Tyler - Aerosmith "Read this book! Here are the real winners in life. The best and the brightest with devastating illnesses, living clean, sober, confident, happy lives. If you want to know about alcoholism and addiction and how to get "weller than well," read this book." Capt. Ronald E. Smith - Chairman of the Dept. of Psychiatry, National Naval Medical Center and for twelve years the Psychiatric Consultant to the U S Congress "Here are the stories of twenty-one celebrities who had everything until their abusive chemicals showed them that, at the bottom, they had nothing at all. These pioneers in the modern drug abuse epidemic eventually each found their way into recovery, even redemption. These inspiring stories tell of the joy of finding a way of being that is more precious than fame and fortune." Robert L. DuPont, M.D. - White House Drug Czar for President Nixon and Ford (1973 to 1977), author of The Selfish Brain

Product Details :

Genre : Self-Help
Author : Gary Stromberg
Publisher : Hazelden Publishing
Release : 2010-07-20
File : 372 Pages
ISBN-13 : 9781592859764


One Last Greek Summer

eBook Download

BOOK EXCERPT:

Bestselling author Mandy Baggot returns with another sun-drenched Greek adventure! Beth Martin is 31, newly divorced and wondering just what life holds for her... Best-friend, Heidi, is adamant that all the answers lie in Corfu – the island where the girls partied away their youth. So cue a trip to a sun-drenched Greek island, ouzo cocktails, a trip down memory lane... and Alex Hallas, the man Beth has never quite forgotten. As they dance under the stars, the sand beneath their toes, old feelings begin to resurface and Beth might just have a chance to take back her life. If they can learn to love the people they've become... Readers love ONE LAST GREEK SUMMER! 'Sunshine in story form' Milly Johnson. 'A fabulous summer sizzler from the Queen of hot heroes!' Heidi Swain. 'A sizzling hot summer read from the Queen of Greek romance' Zara Stoneley. 'A sizzling hot summer read from the Queen of Greek romance, this fabulous story left me longing for a trip of my own to Corfu. Funny, touching and romantic, it's the perfect beach read' Zara Stoneley, bestselling author of The Wedding Date. 'This is my favourite Mandy Baggot book to date! Definitely one to pack in your suitcase! Love, friendship, family, secrets and laughs all set in a gorgeous location' Sue Fortin, bestselling author of Sister Sister. 'I loved it! Funny, sexy and warmer than the Corfu sun – every beach bag deserves to have Mandy Baggot in it this summer!' Shari Low, bestselling author of With or Without You. 'Another heart-grabbing romance from Mandy Baggot and it's her best one yet!' Lucy Coleman, bestselling author of Summer on the Italian Lakes.

Product Details :

Genre : Fiction
Author : Mandy Baggot
Publisher : Bloomsbury Publishing
Release : 2019-06-06
File : 418 Pages
ISBN-13 : 9781789544275


With All My Love

eBook Download

BOOK EXCERPT:

*** THE NUMBER ONE BESTSELLING AUTHOR *** 'A lovely, gentle read, full of emotion and redemption' Daily Mail 'This touching story of love, family and sacrifice will have you transfixed' Closer 'Reading this book is like being enfolded in a hug from the great writer herself: warm, comforting and full of love' Cathy Kelly 'Utterly magical and wonderful. I could NOT put it down! Warmth and compassion shine through this brilliant book' Marian Keyes On a crystal clear Mediterranean day, Briony McAllister sits playing with her four-year-old daughter, Katie, while she waits for her mother, Valerie, to join them. Valerie has recently moved to a picturesque town in southern Spain to finally leave behind her turbulent past and find a peace that has always eluded her. Briony has no idea that in a few moments time, her relationship with her mother will change irrevocably. As Katie plays, Briony pulls from her bag an old photo album, found in a box in her mother's new home. As she begins to study the faded photos, a letter falls to the ground. It is addressed to her. "My Darling Briony," it begins. As Briony reads the words with mounting shock, realization dawns. Her mother lied to her about what happened with her beloved grandmother, Tessa, all those years ago - and denied Briony that most precious of relationships, the type of relationship Valerie now enjoys with Katie. The lives of three generations of women are set to change forever as the past is revisited and the truth unfolds through the undelivered letters Tessa wrote to Briony over the years. Secrets, lies, betrayals and sacrifices - the complex bonds between mothers, daughters and granddaughters are intricately explored as Patricia Scanlan takes us into the hearts and homes of a family at war. Warmth, wisdom and love on every page - if you treasured Maeve Binchy, read Patricia Scanlan. Number 1 bestselling author Patricia Scanlan is set to capture the hearts and enchant the minds of a whole new generation of readers who will fall in love with her sublime storytelling. A trailblazing women’s fiction author, all of her novels have been #1 international bestsellers, most recently A Time for Friends, Orange Blossom Days and A Family Reunion. She writes multi-generational family dramas with compassion and authenticity, and a hint of comforting escapism.

Product Details :

Genre : Fiction
Author : Patricia Scanlan
Publisher : Simon and Schuster
Release : 2013-02-28
File : 527 Pages
ISBN-13 : 9781471110795


What S His Is Mine

eBook Download

BOOK EXCERPT:

A voice of her generation. –Black Issues Book Review Essence® bestselling author Daaimah S. Poole delivers an outrageously sexy tale of four women out to marry rich. And they don't just want half--they want it all . . . Life as a pro athlete's baby mama isn't bringing in the big money Adrienne Sheppard expected. Now she's determined to get wifed. . ..Young Zakiya Lee will do anything to escape living with her troubled sister. . .. Tanisha Butler needs to redeem her one mistake--and reclaim her man. . .. And sports reporter Cherise Long has a "no athletes" romance rule. As different as these women are, they can't resist the same temptation: to win the ultimate gold ring. But between the pressures of 24/7 fame, greed, and betrayal, all four will find that the price of wealth is higher than they expected. . . "Exciting and compelling. . .sizzles with sex, dazzles with drama, and captivates with boundless emotion among family, friends, and lovers." --RT book Reviews, 4 1⁄2 Stars "Colorful . . . if you love scandal, this is the book for you!" --Anna J on A Rich Man's Baby "Everything that glitters damn sure ain't gold in Daaimah's new delivery of drama!" --Miasha

Product Details :

Genre : Fiction
Author : Daaimah S. Poole
Publisher : Kensington Publishing Corp.
Release : 2012-12-10
File : 331 Pages
ISBN-13 : 9780758293909


Promise Fulfilled

eBook Download

BOOK EXCERPT:

Shantell Woods is haunted by her nightmares but is still devoted to counseling women every day at a local clinic. When she is asked to facilitate a grief support group, Shantell reluctantly accepts; she has a dark secret buried deeper within herself. Sara Proctor joins the support group knowing she has been successful in every aspect of her life except one. Once married to the man of her dreams, she longs to have a child. But she has just uncovered her late husbands infidelity, sending her down a heartbreaking path that challenges her faith and everything she has ever known. Meanwhile, Autumn Green, who is battling breast cancer and grief over recently losing her parents in a car crash, is pregnant. With no room in her life for a baby and desperate for solace, Autumn offers Sara a precious gift she never expected. As Shantell slowly helps the two women work through their issues, no one realizes that she is not who she says she is. Promise Fulfilled is the poignant story of three women dealing with love, loss, and betrayal who must learn to find hope in their faith and each other as they each embark on a journey of self-discovery.

Product Details :

Genre : Fiction
Author : Theresa Jones Bryant
Publisher : iUniverse
Release : 2013-05-20
File : 282 Pages
ISBN-13 : 9781475990539


Ceo Release Me

eBook Download

BOOK EXCERPT:

She was once the grand and illustrious Great Young Miss of Mu Family, and once the scandal had engulfed her, she became the unfilial son of another.Just as her fiancé betrayed her, as well as her mother's illness, when everyone in the world had abandoned her, Gu Chen suddenly appeared in front of her like a god."Sir, please, please save me."The man's eyes flashed, his slender fingers pinched Mu Ning's chin, and his deep voice sounded as cold and indifferent as Xiu Luo's."Woman, you'll have to pay the price for begging me."

Product Details :

Genre : Fiction
Author : Xiao Xiao
Publisher : Funstory
Release : 2020-04-20
File : 1326 Pages
ISBN-13 : 9781648849831


The Alcohol Experiment Expanded Edition

eBook Download

BOOK EXCERPT:

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits. Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery. In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings. With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Product Details :

Genre : Self-Help
Author : Annie Grace
Publisher : Penguin
Release : 2020-09-29
File : 353 Pages
ISBN-13 : 9780593330821


Squandering Aimlessly

eBook Download

BOOK EXCERPT:

Poor, misguided fellow. David Brancaccio, host of public radio's rambunctious and eclectic business program Marketplace, used to think the big problem with money was getting some. Didn't he understand that during a time of bounty the big problem is knowing what to do with money once you have it? It took a conversation with one of the richest guys in America to set him straight. "I think Warren Buffett's got the problem and Gates has the problem and Bloomberg's got the problem," the billionaire said. "And the problem doesn't just have to be at our level. It can be with people who have just a couple of million bucks." It was the second "just" in that sentence that made tears well up in Brancaccio's eyes. Most of us once thought the problem was getting some money. Now what? Squander: to spend or use something precious in a wasteful way. Squandering ranks even below "leaving it in a passbook savings account" on the list of the greatest personal finance sins of our age, according to Brancaccio, who hit the road to determine the right answer to the question of what to do with money. Brancaccio gets this question from Marketplace listeners all the time: What does one do with a lump sum, perhaps the proceeds from some stock options, the profit on the sale of a house, an inheritance, a bonus, a settlement, or even a modest accumulation in a savings account? A natural storyteller, Brancaccio has a clear, intelligent, and delightfully offbeat way of explaining to his listeners the complexities of business, investing, and the economy. He has access to rivers of market information that should help answer this question of what to do with money. But data do not necessarily equal wisdom, so Brancaccio hit upon the idea of venturing out on a random "walk" to acquire some street smarts. Imagining a windfall of his own and haunted by his own checkered history with money, Brancaccio embarked on a funny and irreverent personal finance pilgrimage. His travels took him from Minnesota's Mall of America to New York City's Wall Street to one of the poorest towns in the West. He encountered entrepreneurs in California, homeowners in New York, retirees in Arizona, and some folks following their lifelong dreams in Texas. A drifter in a desert offered advice. So did a U.S. secretary of the treasury. Along the way, Brancaccio was challenged by a cascade of practical and philosophical issues: If consumption drives the economy, is there something wrong with saving? Is there such a thing as a socially responsible investment? Is charity an investment? If you can't beat a Las Vegas casino, can you beat the stock market? While Brancaccio's journey was a personal one, his eye-opening adventures reveal a great deal about attitudes toward money in America at the dawn of the new century -- and they provide entertaining lessons about how best to spend, invest, and save.

Product Details :

Genre : Business & Economics
Author : David Brancaccio
Publisher : Simon and Schuster
Release : 2000-02-16
File : 286 Pages
ISBN-13 : 9780743204682


All The King S Men

eBook Download

BOOK EXCERPT:

Willie Stark's obsession with political power leads to the ultimate corruption of his gubernatorial administration.

Product Details :

Genre : Fiction
Author : Robert Penn Warren
Publisher : Houghton Mifflin Harcourt
Release : 2002
File : 660 Pages
ISBN-13 : 0156012952