Release the Generational Trauma of Shame “Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal #1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner desires to be seen, heard, and known. The toxic generational trauma and unhealthy relationships stop with you! Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C.L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand and move beyond childhood trauma so you can not only survive, but thrive. Inside, you’ll find: Karen’s story on dealing with a narcissistic mother and how she overcame her shame Journal prompts, mind-body practices, and simple exercises to release shame and toxic habits A guide on how to finally identify shame, and how to embrace living free from it If you enjoy therapy books and content on emotion management, then this book is for you! If you liked I’m Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you’ll love You Are Not Your Mother.

No matter what your age, divorce is one of life’s greatest challenges. But while your parents, friends, and lawyers may be chock-full of advice, the truth is that young women who divorce today face a brand-new set of issues and possibilities far removed from those of women a generation before. If you’re looking for a fresh, empowering, and thoroughly modern guide to starting this new chapter of your life, Not Your Mother’s Divorce offers the ultimate roadmap—from wading through legal jargon to getting back into society—as told by your best girlfriends who’ve been there. Based on the experiences of more than thirty women who divorced in their twenties and thirties without children, Not Your Mother’s Divorce offers camaraderie and practical counsel on: Breaking the news to family and friends Coping with sudden singledom—from living arrangements to changing your name Protecting yourself financially and dividing your assets Legalese 101—making the legal process work for you Reentering the dating scene How to handle encounters with your ex Warm and insightful, Not Your Mother’s Divorce gives you the tools to find your way through this difficult time—and emerge a stronger, wiser, happier you.

“[Fitzgerald] explains how the new sincerity movement in contemporary pop culture is making way for moral storytelling in unlikely places.” —Jonathan Merritt, author of Learning to Speak God from Scratch In Not Your Mothers Morals, Jonathan D. Fitzgerald argues that today’s popular music, movies, TV shows, and books are making the world a better place. For all the hand-wringing about the decline of morals and the cheapening of culture in our time, contemporary media brims with examples of fascinating and innovative art that promote positive and uplifting moral messages—without coming across as preachy. The catch? Today’s moral messages can be quite different than the ones your mother taught you. Fitzgerald compares the pop culture of yesterday with that of today and finds that while both are committed to major ideals—especially God, Family, and Country—the nature of those commitments has shifted. In his witty, expressive style, Fitzgerald explains how we’ve arrived at the era of New Sincerity and why its good news for our future. “A great, quick read . . . jam-packed with explorations of art, politics, media and pop culture that show how we’ve moved from being June Cleaver’s society to being one that begs you to just tell it to us like it is—flaws and questions and all . . . Jonathan’s book puts all of the proverbial pieces together into one witty journey that will light up any culture lover’s brain.” —The Good Men Project “Jonathan Fitzgerald is an astute observer of Christianity in Western culture. By turning ‘conventional wisdom’ on its head, he shows us some truth we would not otherwise have seen.” —Tony Jones, author of The New Christians

Not Your Mother's Vampire analyzes twenty current young adult vampire novels and also addresses Buffy the Vampire Slayer-all vampire representations aimed at younger audiences. The book's structure includes an overview of vampire scholarship, an analysis of vampire characters (featuring an exploration of vampire conventions and vampires and sexuality), an analysis of human characters (featuring an exploration of those humans who fight vampires and those who date vampires), and an analysis of the vampire characters from the Buffyverse.

"Generations of home cooks have turned to casseroles for quick and easy dinners. In the past these assemble-and-bake meals called for canned vegetables, boxed cheese, and condensed soups. No more! Faith Durand opens up a whole new world of casserole cooking in the pages of this idea-packed book, serving up more than 225 recipes for simple and delicious one-pan meals full of fresh, colorful, and nutritious ingredients."--Back cover

Mo Rocca, host of "My Grandmother's Ravioli" says: "When life gives you lemons, make limoncello! Not My Mother's Kitchen is a funny, loving, and oh so useful manual on food, family and survival when your mom is a terrible cook." Serving up a tale that is part memoir and part cookbook, acclaimed foodie Rob Chirico shares his culinary journey after growing up with an Italian-American mother who was hopeless in the kitchen. Rob Chirico learned to cook as a defense against his mother’s awful meals. After discover-ing that there was more to real food than canned ravioli and frozen vegetables, he decided to try his hand in the kitchen. His memoir offers recipes, cooking techniques, and tips he has cultivated over decades. He blends his expert experience with an engaging and humorous narrative on growing up with suspect meals. "I was howling with laughter and shedding tears of nostalgia at the sensitive portraits of family and culture of the times." -- Linda Pelaccio, Culinary Historian and host of "A Taste of the Past" "... no mere cookbook. It is a personal story that lovingly and humorously describes the author's culinary coming of age. It is a family's history and it also is American cultural history..." -- Michael Stern, author of Roadfood, Chili Nation, American Gourmet “A heartwarming story of growing up in an Italian-American household where there was no dearth of love, but not much in the way of good food. Thrown in for good measure are plenty of recipes, cook’s tips, and historical anecdotes. It’s a keeper.” —Julia della Croce, writer, journalist, and cookbook author

Not Your Mother's guide to quick and wholesome meals, prepared in 30 minutes or less. Weeknight dinners that rock! No disrespect to Mom, but award winning author Beth Hensperger has gone her one better with this collection of fast, wholesome, tasty weeknight meals that updates the classics and offers dozens of new classics-in-the-making. From Chicken Pot Pie to Spicy Chicken with Cilantro and Mushrooms, from Horseradish Meatloaf to Lamb Curry with Apples and Apricots, from Scampi to Fabulous Fish Tacos, Not Your Mother's Weeknight Cooking makes it easy to prepare and enjoy delicious food any night of the week.

Beth Hensperger knows what families want: kid-friendly fare that's wholesome, economical, and appealing to adults, too. And she knows what busy parents need: slow cooker recipes that do all that and come together quickly, with a minimum of muss and fuss. She's created this book as a lifeline for busy families who want delicious, homemade meals. ...