Release the Generational Trauma of Shame “Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother.” —Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal #1 New Release in Adult Children of Alcoholics and Parent & Adult Child Relationships What is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner desires to be seen, heard, and known. The toxic generational trauma and unhealthy relationships stop with you! Explore your personal roots to shame with an expert. As a top authority on recovering from growing up in toxic families, Karen C.L. Anderson walks you through her shame story, her relationship with her narcissistic mother, and the simple practices she has developed to alleviate guilt from unhealthy relationships. Author of bestselling Difficult Mothers, Adult Daughters with over 150,000 copies sold, Karen offers tools to process, understand and move beyond childhood trauma so you can not only survive, but thrive. Inside, you’ll find: Karen’s story on dealing with a narcissistic mother and how she overcame her shame Journal prompts, mind-body practices, and simple exercises to release shame and toxic habits A guide on how to finally identify shame, and how to embrace living free from it If you enjoy therapy books and content on emotion management, then this book is for you! If you liked I’m Glad My Mom Died, Mother Hunger, or Uprooting Shame And Guilt, you’ll love You Are Not Your Mother.

Not Your Mother's guide to recipes for today's entertaining.

Happy birthday, spawn. Welcome to the wrong side of twenty-five. The expiration date on your eggs is officially in sight. Tick tock. Love, Mom' This was the text message Kate Friedman woke up to on the morning of her twenty-sixth birthday, but her mother's maternal adoration and helicopter parenting began while Kate was still in utero. Never shy about pushing her only daughter to study harder, to dump her loser boyfriends, to move to 'less rapey' neighbourhoods, Kate's mum has given some truly hilarious but often sage advice over the years. It wasn't until Kate began sharing her mother's messages online that she realized quite how many people would find her mother as hysterical as she does. Over, 700,000 people follow @CrazyJewishMom on Instagram, and this side-splittingly funny mother-daughter duo has been featured in media around the world. From taking Kate to buy her first bra at a speciality drag-queen shop, to stalking a Princeton admissions officer across state lines, to posing as her daughter on multiple dating sites, Mother, Can You Not? is Kate's brilliantly funny and affectionate story of life with her fabulous, eccentric mother.

Not Your Mother's Vampire analyzes twenty current young adult vampire novels and also addresses Buffy the Vampire Slayer-all vampire representations aimed at younger audiences. The book's structure includes an overview of vampire scholarship, an analysis of vampire characters (featuring an exploration of vampire conventions and vampires and sexuality), an analysis of human characters (featuring an exploration of those humans who fight vampires and those who date vampires), and an analysis of the vampire characters from the Buffyverse.

The fiery, action-packed sequel to the New York Times bestselling Frostblood, perfect for fans of Red Queen and Throne of Glass. 'A fierce and vibrant world, a steamy romance, and page-turning twists' Morgan Rhodes, bestselling author 'Hypnotising!' Benjamin of Tomes Ice and fire are still at war. Ruby has defeated the tyrannous Frost King, and Arcus, the exiled warrior who captured her heart, has taken his rightful place as ruler of the Frostblood kingdom. But Ruby is the only Fireblood in a castle of frost and ice, and the courtiers will not accept her. Even worse, the dark threat released from the Frost King's melted throne is stalking the land, bent on destruction - and as the one who set it free, only Ruby can stop it. To find the knowledge she needs, she must leave Arcus and journey south to the land of the Firebloods. But the homeland Ruby's never seen is treacherous, and friend and enemy wear the same face. If she's to save both kingdoms, Ruby must figure out who she can trust - and unleash a fire powerful enough to do battle with darkness . . .