Dear Friend, and likely owner, of the author''s painstakingly produced, desperately needed, and scholarly endorsed (yet, highly lay-person friendly) achievement in creating and designing the world''s FIRST OCPD Life Liberation Program in compendium format:This accompanying book is, in fact, a perfect companion volume to OCPD''s 1st Comprehensive Key Treatment and Life Liberation Program - Scientifically Proven OCPD Psychological Solutions and Historically Demonstrated Spiritual Cures.This is because it consists of Progress Monitoring forms; such as, Daily Disciplines sheets, Daily Checklists, Reinforcement Cards, Display Reminder/Inspirational posters, Power Prayers, etc., specifically tailored for the OCPD Program participant to track (record), and monitor (evaluate) his or her progress in extinguishing, step-by-step, all Life-Diminishing, Happiness-Destroying, and Liberty-Assaulting OCPD urges, traits, and characteristics.The clear advantage of procuring a book of this nature is that these forms are INTENDED to be removed from this volume for photocopying, display, and/or lamination purposes. Or, if left in the book, can be photocopied without fear of damaging the source Life Liberation Program compendium from whose contents these forms were reproduced. The OCPD Program participant is encouraged to use these Program Helps on a daily basis in any number of innovative and creative ways. Examples include: framing those posters which have special meaning to you and nailing the frames to a living room or lounge room wall, cutting the reinforcement cards to business card size and placing them on your bedroom dresser, scotch taping them to your bedroom ceiling (as the first thing you see upon awakening), taping them inside your closet door where they are seen immediately upon opening the door, taping them to the inside covers of your favorite books, affixing them to your bathroom mirror, to your desk at work (where appropriate), in your car on the dash, on your boat''s windshield, or place special ones in your billfold or purse for ready access and review. You may also choose to ''color-code'' with highlighter pens cards, or specific sentences within the text of any given card. Other helpful methods to firmly implant these OCPD-freeing and Life-changing ideas of these cards and/or posters, prayers, etc., in your mind would be for you to tape record these great Truths with your own voice for replay and reflection while you are lying down or resting in an easy chair, or just before retiring at night. Or, you may choose to have a trusted, sympathetic friend, tape record them, instead.The PRINCIPAL thing is for you to refer to these ''mental liberation tools'' frequently during the day, where morning, afternoon, evening, and night would be ideal. But, should you choose only twice a day, endeavor to adhere to this schedule, and at day''s end, place a large check-mark on a calendar you have designated in your own mind as your OCPD ''vanquishing'' calendar. This way, you will have a visual reminder that you are, indeed, making progress.And, lastly, procure an expandable folder containing pockets wherein you may place your ''originals'', those sheets you have removed from this book, to safely store for future photocopying use. Or, you may prefer to purchase a 3-ring binder wherein you may place your forms, posters, etc., after you 3-hole punch them. Either way, safeguard your forms for future use and their safe preservation.REMEMBER, these pages constitute your ''LIFE-LINE'', professionally-designed, psychologically-Empowering, Program tools to that better life of your dreams, wherein OCPD becomes a thing of your past, simply a memory which ever after will possess NO power to upset or harm you, or those you love - ever again!And finally, it is my heartfelt prayer that you may recognize just HOW VALUABLE these tools are to enhance your life, and reap the RICH REWARDS of doing so! They DO work! Best Mental Health Wishes, NOW and Always, The Author

Welcome Dear Seeker of BETTER TOOLS to combat the highly formidable (though, thankfully, tamable!) foe of OCPD. And here, to meet that need for better tools, is the world''s first OCPD recovery journal and diary. It was created specifically for that rare OCPD person who possesses a genuine measure of INSIGHT into their disorder. And, consequently, this courageous person is aware that the CAUSE of his (or her) troubles resides within themselves, and not in acquaintances, friends, relatives, or colleagues. Nor does it reside in situations or circumstances, for that matter.This journal will greatly add to your (the OCPD person''s) repertoire of strategies to defeat this merciless, misery-generating foe - and the ''sworn enemy'' of an enjoyable, fulfilling, worthwhile, ease-of-life interaction with one''s fellow-woman and -man.It has been said that ''What is NOT measured does NOT get done''. And nowhere is this more applicable than with the OCPD person who is endeavoring, yes, valiantly striving, to become free! Therefore, the above phrase may be paraphrased to read in our context: ''What OCPD actions are NOT written down will NOT be available for recall, examination, and more importantly - REMEDY.'' Nor will the life lessons resident within such OCPD-person-generated unpleasant encounters be recognized, and remembered, for long.This journal, then, will serve as your ''recording instrument'', an ''historical record'', even a ''guidepost'' documenting relationship encounters where OCPD is manifested, and in what situations it can, and must, be dealt with, IF the scourge of OCPD is ever to be conquered and overcome, once and for all.The journal format is as follows: The layout is simple, stream-lined, and highly functional. The Sections consist of: Month, Date, Year, Weekday (1 line); My Observations (8 lines); Key Thought for the Day (2 lines); Others'' Ideas (4 lines); and a ''Progress over OCPD'' check line, which reads: Poor, Fair, Good, Very Good, and Excellent. The page concludes with a paragraph-length Motivational Quote for the Day, or Key Liberating Insight.This journal also serves as an IDEAL COMPLEMENT to the Author''s OCPD''s 1st Comprehensive Key Treatment and Life Liberation Program (volume, including)- Progress Monitoring Forms: And Assists - to Photocopy and Record Daily, to Review, and to Accelerate Mastery Over OCPD.And because this illness often disrupts and diminishes the lives of so many wonderful people (both OCPD and non-OCPD people, alike) through its colleague-alienating, spousal-assaulting, and friendship destroying traits, a book such as this is indispensable for the hastening of one''s Victory over OCPD, and one''s subsequent emancipation from its powerful, iron-like grip.The obvious advantages, here, too, are that this journal is (1) readily recognizable due to its distinctive color-cover depiction, (2) professionally bound together for safe keeping, and (3) forms a ready addition to your OCPD in-depth library of books obtainable through New Frontier Health Research (NFHR), Inc.May you, fellow seeker of OCPD Truth, recognize the NEED, and the VALUE, such a book as this can hold for you, and may you use it to your GREAT ADVANTAGE, and to your accelerated deliverance from obsessive, compulsive, personality-disordered, anxiety-ridden living. With Every Good Health Wish,The AuthorP.S. Don''t let the idea of keeping a daily journal intimidate you. It is not uncommon for people to be reluctant to begin this practice. Yet, once an individual establishes the HABIT of doing so, whatever discomfort or hesitancy felt, initially, simply falls away, and they actually begin to LOOK FORWARD to their daily introspective ''ritual''. Without a doubt, your investment in this mental exercise will be well worth your time, effort, and expenditure of energy, paying handsome dividends every passing day! In short, its one of the best investments in YOURSELF you could possibly make. It is a proven means to lead you to your Brighter Tomorrow!

Welcome Dear Seeker of BETTER TOOLS to combat the highly formidable (though, thankfully, tamable!) foe of OCPD. And here, to meet that need for better tools, is the world''s first OCPD recovery journal and diary. It was created specifically for that rare OCPD person who possesses a genuine measure of INSIGHT into their disorder. And, consequently, this courageous person is aware that the CAUSE of his (or her) troubles resides within themselves, and not in acquaintances, friends, relatives, or colleagues. Nor does it reside in situations or circumstances, for that matter. This journal will greatly add to your (the OCPD person''s) repertoire of strategies to defeat this merciless, misery-generating foe - and the ''sworn enemy'' of an enjoyable, fulfilling, worthwhile, ease-of-life interaction with one''s fellow-woman and -man. It has been said that ''What is NOT measured does NOT get done''. And nowhere is this more applicable than with the OCPD person who is endeavoring, yes, valiantly striving, to become free! Therefore, the above phrase may be paraphrased to read in our context: ''What OCPD actions are NOT written down will NOT be available for recall, examination, and more importantly - REMEDY.'' Nor will the life lessons resident within such OCPD-person-generated unpleasant encounters be recognized, and remembered, for long. This journal, then, will serve as your ''recording instrument'', an ''historical record'', even a ''guidepost'' documenting relationship encounters where OCPD is manifested, and in what situations it can, and must, be dealt with, IF the scourge of OCPD is ever to be conquered and overcome, once and for all. The journal format is as follows: The layout is simple, stream-lined, and highly functional. The Sections consist of: Month, Date, Year, Weekday (1 line); My Observations (8 lines); Key Thought for the Day (2 lines); Others'' Ideas (4 lines); and a ''Progress over OCPD'' check line, which reads: Poor, Fair, Good, Very Good, and Excellent. The page concludes with a paragraph-length Motivational Quote for the Day, or Key Liberating Insight. This journal also serves as an IDEAL COMPLEMENT to the Author''s OCPD''s 1st Comprehensive Key Treatment and Life Liberation Program (volume, including)- Progress Monitoring Forms: And Assists - to Photocopy and Record Daily, to Review, and to Accelerate Mastery Over OCPD. And because this illness often disrupts and diminishes the lives of so many wonderful people (both OCPD and non-OCPD people, alike) through its colleague-alienating, spousal-assaulting, and friendship destroying traits, a book such as this is indispensable for the hastening of one''s Victory over OCPD, and one''s subsequent emancipation from its powerful, iron-like grip. The obvious advantages, here, too, are that this journal is (1) readily recognizable due to its distinctive color-cover depiction, (2) professionally bound together for safe keeping, and (3) forms a ready addition to your OCPD in-depth library of books obtainable through New Frontier Health Research (NFHR), Inc. May you, fellow seeker of OCPD Truth, recognize the NEED, and the VALUE, such a book as this can hold for you, and may you use it to your GREAT ADVANTAGE, and to your accelerated deliverance from obsessive, compulsive, personality-disordered, anxiety-ridden living. With Every Good Health Wish, The Author P.S. Don''t let the idea of keeping a daily journal intimidate you. It is not uncommon for people to be reluctant to begin this practice. Yet, once an individual establishes the HABIT of doing so, whatever discomfort or hesitancy felt, initially, simply falls away, and they actually begin to LOOK FORWARD to their daily introspective ''ritual''. Without a doubt, your investment in this mental exercise will be well worth your time, effort, and expenditure of energy, paying handsome dividends every passing day! In short, its one of the best investments in YOURSELF you could possibly make. Its a proven means to lead you to your Brighter Tomorrow!