"The quantum leap beyond positive thinking, Optimal Thinking offers a whole new way of looking at life, business, and relationships. This prescriptive self-improvement book is filled with superlative information for every type of reader."

Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Your brain is the key to getting back on track. Learn from five leading psychological educators how to ‘rubberise’ your brain to optimise your thinking using simple tools derived from solid science. Change your life for the better.

Embark on a transformative journey towards personal growth and fulfillment with "The Art of Positive Thinking" by Arvind Narayan, a powerful guide to harnessing the power of positivity in your life. Join the author as he shares practical strategies and insightful wisdom to help you cultivate a positive mindset and overcome life's challenges with resilience and grace. Through Narayan's compassionate guidance, readers learn how to reframe negative thoughts, cultivate gratitude, and embrace optimism as a way of life. Explore the profound impact of positive thinking on your mental, emotional, and physical well-being as Narayan delves into the science behind the power of positivity. From boosting your mood to enhancing your relationships, "The Art of Positive Thinking" offers invaluable tools and techniques to help you lead a more fulfilling and meaningful life. Experience the transformative power of positive affirmations, visualization, and mindfulness practices as Narayan shares practical exercises and meditations to help you cultivate a positive mindset. Through engaging anecdotes and real-life examples, readers are inspired to embrace the beauty and potential of every moment. The overall tone of the book is one of encouragement and empowerment, as Narayan encourages readers to embrace their inner strength and tap into their limitless potential. His compassionate approach and practical advice make "The Art of Positive Thinking" accessible to readers of all ages and backgrounds. Critically acclaimed for its clarity, compassion, and practicality, "The Art of Positive Thinking" has earned praise from readers and experts alike. Its timeless wisdom and actionable insights make it an essential guide for anyone seeking to cultivate joy, resilience, and inner peace. Whether you're facing challenges in your personal or professional life, or simply seeking to enhance your overall well-being, "The Art of Positive Thinking" offers a roadmap to a brighter, more fulfilling future. Don't miss your chance to transform your life with Arvind Narayan's inspiring guide. Grab your copy now and embark on a journey of self-discovery and empowerment.

A thinking student is an engaged student Teachers often find it difficult to implement lessons that help students go beyond rote memorization and repetitive calculations. In fact, institutional norms and habits that permeate all classrooms can actually be enabling "non-thinking" student behavior. Sparked by observing teachers struggle to implement rich mathematics tasks to engage students in deep thinking, Peter Liljedahl has translated his 15 years of research into this practical guide on how to move toward a thinking classroom. Building Thinking Classrooms in Mathematics, Grades K–12 helps teachers implement 14 optimal practices for thinking that create an ideal setting for deep mathematics learning to occur. This guide Provides the what, why, and how of each practice and answers teachers’ most frequently asked questions Includes firsthand accounts of how these practices foster thinking through teacher and student interviews and student work samples Offers a plethora of macro moves, micro moves, and rich tasks to get started Organizes the 14 practices into four toolkits that can be implemented in order and built on throughout the year When combined, these unique research-based practices create the optimal conditions for learner-centered, student-owned deep mathematical thinking and learning, and have the power to transform mathematics classrooms like never before.

With escalating poverty, rising individualism, outright destruction of social security networks and diminished civil liberties across the world many professionals appear to be settling down for individual fixes rather than system overhauls . Social work has a rich history of community development, yet seems to be a semi-passive spectator to the growing listlessness in our communities. Fuelled by the elites, government and agencies the models of community development seem to perpetuate dependency. A right oriented citizen's perspective has been a long overdue in the discourse of empowerment of people. Professions with espoused commitment to human rights ought to step up their role and and rekindle the roots in community empowerment. 'Some Aspects of Community Empowerment and Resilience' addresses the above central themes and offers fresh and refined approach on aspects of coping and resilience community and building hope.

This textbook covers the fundamentals of optimization, including linear, mixed-integer linear, nonlinear, and dynamic optimization techniques, with a clear engineering focus. It carefully describes classical optimization models and algorithms using an engineering problem-solving perspective, and emphasizes modeling issues using many real-world examples related to a variety of application areas. Providing an appropriate blend of practical applications and optimization theory makes the text useful to both practitioners and students, and gives the reader a good sense of the power of optimization and the potential difficulties in applying optimization to modeling real-world systems. The book is intended for undergraduate and graduate-level teaching in industrial engineering and other engineering specialties. It is also of use to industry practitioners, due to the inclusion of real-world applications, opening the door to advanced courses on both modeling and algorithm development within the industrial engineering and operations research fields.

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The Moment of Impact serves as an inspirational guide to personal change. It offers compelling stories, teaching moments, and an introduction to the Power of Three, the practice of using self-management, clear thinking and mental strength. These help prepare you to take more effective action in the face of adversity, to overcome moments of uncertainty and flux, and to make the most of opportunities, both obvious and hidden. The detailed stories and teaching moments presented in the Moment of Impact help you develop the inner strengths of mental toughness, perseverance and grit. These essential qualities aid you in becoming more inner- directed rather than surrendering control to any outside situation that is only momentary or to the opinion of others. The Moment of Impact offers you strategies you not only can use but also bring about the results you want in effecting personal change.