For the person who doesn't know where to start to be healthy, the person who has a busy life and little time, or the person who needs a reminder in an easy to read format. Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple offers concise steps, in a simple format, based on ancient knowledge that forms the foundation for anyone who wants to be healthier. Her fresh perspective, in tandem with the book’s relatively low density of just 80 pages, makes Own Your Health, Change Your Destiny: Ancient Knowledge Made Simple a refreshing reminder of the importance of self-care while offering effective tips for increasing overall well-being for the long-term. It’s a small price to pay for the priceless value of the information contained within it that can change and improve your life.

Karma is commonly defined as the consequences of our actions. But, as author Rita Panahi explains, this rudimentary understanding merely scratches the surface. In her book How to Change Your Karma Now, she delves into the subtler root causes that direct our karma. Written with a spirit of compassion and mindfulness, the book provides detailed steps and helpful exercises which will empower the reader to transform their karma from negative to positive and, in the process, to see their dreams manifest in reality. How to Change Your Karma Now reaches out to those who feel stuck and unable to create the change which they desire in their lives. It is also eye-opening and beneficial for those who may be satisfied with their lives, yet long to learn about the deeper dimensions of themselves and their interconnectedness with all living beings, nature, and the universe.

What do you need for good health? Just your smart phone and persistence. Good health is one of the foundations of happiness and wellbeing. Fortunately, today we have the tools to manage our health effectively. Whether you are a career oriented professional, middle aged homemaker, or entering your twilight years, this book will help you understand and manage key parameters for a healthy life using just your smart phone.

Every day of your life, you'll be busy making "choices," and some will affect you for the rest of your life. Tragically, some will also impact others throughout their lives as well. The sum of a lifetime of making personal "choices" will determine the kind of life and the quality of life that you will have literally "chosen" to live. Your "choices" will determine if your life will be like you're driving down a smooth, easy-to-travel, wide open freeway. Or, if your life will take you down a "Road from Hell," filled with devastating potholes and dangerous, off the main road detours! Weighing the consequences of "Choice A" over "Choice B" before you make your decision, is a whole new way of thinking for most young people. Because every "choice" has consequences! The alternative is running the risk of having to endure the bad consequences of impulsive "choices" for a long, long time. Make this new way of thinking your "Blueprint for Success in Life."

Create Your Destiny By: Derek N. Corner Create Your Destiny is about discovering and believing in your inner powerful talents to reach your dreams and goals. Author Derek N. Corner’s uses his personal experiences and his amazing life journey to inspire readers, for as he’s weathered life’s ups and downs, through all the peaks and valleys, he’s maintained optimism, an insatiable appetite for knowledge and wisdom, and an unflappable confidence in the human spirit to do great things… And you can do this, too! Regardless of where you are in your journey in life, Create Your Destiny will become a valuable teaching tool in your life, on a personal or professional level, to ask the hard questions about the individuals in your life and the systems we are all a part of in order to maximize your successes and happiness. Learn to become a great problem-solver and team player! Look inside to take full ownership of your destiny, and say, “Why not!?” when everyone else says it can’t be done.

Get the Summary of Dr. John Delony’s Own Your Past Change Your Future in 20 minutes. Please note: This is a summary & not the original book. Technology has made the world more connected than ever, yet our society suffers from an epidemic of loneliness and isolation. Own Your Past Change Your Future (2022) is a deeply personal narrative that intertwines mental health expert Dr. John Delony’s life experiences with a broader call to embark on a journey toward personal growth. Delony discusses the impact of technology, debt, trauma, and relationships on our well-being and provides a five-step methodology for personal transformation...

With extensive masters and doctorate level education, including certifications from Harvard and Cornell, working in over 80 countries in the fields of counseling psychology, nanotechnology bioscience engineering, pharmaceutical and nutraceutical clinical research and development, nutrition, and pharmaceutical management, Dr. Christina Rahm brings us Cure The Causes to enable us to live healthier and happier lives! Having experienced horrible events like bombings and kidnappings while traveling, and then facing her own alarming health challenges with recurrent cancer and Lyme disease, Dr. Rahm learned that everything in our lives is intricately connected to the state of our health. Therefore she set out to heal not only the diagnosis but the cause of her illness. This experience coupled with her background saved her life. As a mother of four, this ignited a passion within her to help others do the same. Cure The Causes does not claim to cure any diseases. Instead, it weaves us through why illness can happen to anyone, and how healing can take place by zeroing in on the root cause instead of the symptoms. With easy-going acumen, Dr. Rahm discusses the many facets of dis-ease and how restoring and revitalizing health can take place through simple daily measures.

In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.

Strengthen the qualities in your Taoist astrological chart with Inner Alchemy techniques and Universal Healing Tao exercises • Describes how to interpret your Taoist astrology birth chart and discover the unique combination of Five Elements underlying your personality, health, and destiny • Reveals how to strengthen your birth chi with Inner Alchemy techniques and Universal Healing Tao exercises • Explains how to calculate your wealth phase, organ health, and luck cycles Each of us is born with a unique combination of heavenly and earthly energies dictated by the stars overhead and the season on Earth at the moment you take your first breath. Known in Taoist astrology as the Four Pillars of Destiny, this “birth chi” can be calculated using the year, month, day, and time of your birth. Master Mantak Chia and astrologer Christine Harkness-Giles reveal how to interpret your birth chi and strengthen weaknesses within your astrological energies. They explain how each of us is ruled by one of the Five Elements--Wood, Fire, Earth, Metal, and Water--in a Yin or Yang state. For each Element and Yin or Yang combination, the authors describe personality traits, ideal career paths, and emotional and health issues. They reveal how to discover your levels of success, wealth, and power; how your astrological strengths will manifest; and how to understand your relationships with partners, friends, and family. They also explain how to use your chart to calculate your organ health and annual luck cycles. The authors show how to use Inner Alchemy techniques, such as color therapy and feng shui, and Universal Healing Tao exercises, such as the Healing Sounds and Chi Kung, to harmonize and strengthen the inborn imbalances and weaknesses in your chart. This hands-on method of astrology allows you to take control of your health and destiny by connecting your personal energy with the energies of the cosmos.

After years of living with severe rheumatoid arthritis, Lyme disease, anxiety, and ulcers, Hilde Larsen finally decided she was done with hospitals, medications, and living a miserable existence. It was a choice that soon propelled her onto a lonely journey where she would courageously battle to not just overcome her physical challenges, but also to find her true purpose and a new beginning. As she leads others through her journey from a total loss of health and vitality back to the life of her dreams, Larsen details her downward spiral triggered by processed foods, recurrent ulcers and stomach issues, chronic pain, and ultimately the diagnoses of rheumatoid arthritis and Lyme disease. Still, as Larsen reveals, she determinedly held onto hope and a message from an inner-voice that she could be healed and made a life-changing decision that would take her down a new path where she stopped the medications that masked her symptoms, transformed her diet, revisited and healed old wounds, and finally bid farewell to her old self and body. Through it all, Larsen demonstrates that even the greatest of challenges in life can be conquered with faith, perseverance, hope, and love. From HELL to Inspired chronicles one woman’s incredible quest to free herself from an unhealthy existence, fulfill her dreams, and inspire others to take back their power.