In Plant Powered Mexican, Kate Ramos (Hola Jalepeno) takes you on a tour of her delicious, vegetable-driven kitchen with 70+ recipes celebrating the flavors of Mexico. Mexican recipes have long been known for their fresh, vibrant ingredients and delicious flavor combinations. However, it's only recently that chefs and eaters alike have discovered something wonderful: many Mexican recipes taste just as good (or better!) when vegetables are the star. This collection of meat-free Mexican recipes includes favorites passed down from family as well as many of Kate's own creations. Chapters and recipes include: Low Cook: Spicy Mexican Gazpacho with Chopped Cucumber Salad; Cauliflower, Pepita, and Rice Salad Lettuce Wraps; Chilled Avocado Soup with Farmer's Market Fairy Dust; Tomatillo Poke Bowl with Avocado and Pink Grapefruit; Marinated Vegetable Torta with Serrano-Lemon Aioli From the Stove: Spinach and Caramelized Onion Sopes, Winter Vegetable Enmoladas with Queso Fresco, Jackfruit Tinga Grain Bowls, Squash Blossom Quesadillas with Tomatillo-Avocado Salsa, Poached Eggs Divorciados From the Oven: Roasted Carrot Barbacoa Tostadas, Sweet Pea and Potato Empanadas, One Pan Chile Rellenos, Sheet Pan Chilaquiles Rojos with Cilantro-Lime Crema From the Grill: Sangria Marinated Veggie Skewers, Chipotle-spiced Cauliflower Tacos, Grilled Stuffed Peppers with Mint, Queso Asado and Calabacitas Electric Pressure Cooker: Almond Mole, Poblano Pepper-Potato Soup with Toasted Pepitas, Vegan Red Pozole with Mushrooms, Black Bean and Swiss Chard Enchilada Casserole While some recipes are easier than others, they were all developed with the family table in mind. This means most are weeknight meals meant to fit into a busy family's life. In addition to the centerpiece mains, you'll find salads, soups, bowls, and plenty of classics to return to week after week as well—think time-tested salsa recipes, a foolproof version of Mexican rice, and a hands-off pot of flavorful beans that can be served up four different ways. Many of the recipes in the book are vegan and others can be made vegan by omitting or substituting cheese or milk. Whether you are vegan, vegetarian, or simply a vegetable-loving cook, these are the Mexican recipes you've been waiting for!

Fan favorite recipes and brand-new classics from this Los Angeles–based vegan Mexican eatery for discerning cooks of any level. Women-owned and 100% plant-based, Sugar Taco is an LA go-to for Mexican food, for good reason. Founders Jayde Nicole and Nia Gatica Campos, along with chef Alan Campos, launched Sugar Taco in 2019 with a vision for a women-owned business that championed traditional dishes in an eco-conscious and animal-friendly way. They ditched meat and dairy for juicy jackfruit, perfectly seasoned seitan, house-made queso, and more, and then paired this on-trend menu with vibrant Dia de Muertos–inspired decor. The restaurant has been thriving ever since, with two locations and a third in the works. Sugar Taco at Home makes it possible for readers to bring the restaurant experience home. From Sugar Taco Carne Asada and meaty Mushroom Enchiladas Verdes to Tofu Chilaquiles and a deluxe Tres Leches Cake, this book is essential for regulars of the LA restaurant, as well as vegans, vegetarians, and flexitarians craving easy, homemade Mexican flavors.

Harness the power of plants to lead a long and healthy life - whether you're a vegan, vegetarian or meat-eater. Eat more whole plants. This simple recommendation is at the heart of a building consensus: the healthiest diet is a plant-based diet. Plants have spent millions of years evolving their defences against disease. Now, studies indicate that by eating whole, minimally processed plant foods, humans too can gain protection against everyday illness, diabetes, obesity, depression, mental decline, heart disease, and even cancer. In The Plant-Powered Diet, registered dietician Sharon Palmer marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you're a vegetarian vegan or a committed omnivore. Here is: Essential information on the healthiest plant foods - whole grains, vegetables, fruits, nuts, legumes, and even herbs, spices, chocolate, coffee, tea, and wine Advice for navigating the supermarket, kitchen, restaurant menus, on-the-go meals, exercise, and more A 14-day meal plan, plus daily action alerts to get you started And 75 original plant-based recipes for every meal - all with complete nutritional data. The Plant-Powered Diet is not a diet you'll go 'on' today and 'off' tomorrow. It is a simple, satisfying, and thoroughly delicious way of eating that can not only last your lifetime - but lengthen it.

Handbook of Plant-Based Meat Analogs : Innovation, Technology and Quality presents the growing opportunities and challenges of meat substitutes from plant-based resources. Addressing core topics from source ingredients to consumer acceptance, the book provides a comprehensive starting point for those seeking to explore sustainable meat alternative products. To date, the full potential of plant-based meat products has been underexplored, underutilized, and underrepresented. Plant-based meat analogs provide options for health benefits for vegetarians and non-vegetarians alike. They also offer improved ecological profiles through reduction of greenhouse gases and other environmental impacts. This book provides the most up-to-date information on plant-based meat analogs, sources of ingredients , industrial processes, large scale production, health benefits including the safety and regulatory aspects, and environmental implications. - Organizes chapters by sections on types, processing, health benefits, sensory evaluation, and regulatory/safety issues of meat analogs - Includes methods and protocols for producing, storing, and evaluating meat analogs - Covers meat analogs from plants, grains, nuts, microbes, and more - Provides case studies to illustrate concepts and practices

## Flavorful Journey Through Mexican Cuisine Welcome to a culinary adventure like no other! "Flavorful Journey Through Mexican Cuisine" invites you to dive into the vibrant and diverse world of Mexican cooking. Whether you're a seasoned chef or a kitchen novice, this comprehensive guide promises to equip you with the techniques and recipes to create mouthwatering Mexican dishes right in your home. **Discover the Rich Tapestry of Mexican Food** Begin your journey with a thorough introduction to the history of Mexican cuisine. Understand the roots and influences that shape these dynamic flavors and learn about the essential ingredients and kitchen tools that form the backbone of Mexican cooking. **Master the Spices and Techniques** Unlock the secrets of common spices and herbs, while mastering the art of creating spice blends and rubs that will elevate your dishes. Take your culinary skills to the next level by exploring traditional Mexican techniques including roasting, grilling, and slow cooking. Discover how to utilize the Mexican mortar and pestle – the Molcajete – to add authenticity to your dishes. **From Breakfast to Street Food** Indulge in recipes for traditional Mexican breakfasts, complete with breakfast salsas and sweet morning treats. Explore the vibrant world of Mexican street food, from tacos and tostadas to refreshing drinks that perfectly complement these flavorful bites. **Soups, Stews, and Tacos Galore** Warm your soul with traditional Mexican soups and hearty stews, and delve deep into the heart of Mexican cuisine with a dedicated chapter on tacos. Learn to craft delicious homemade tortillas and experiment with creative fillings and toppings that will make every taco night a memorable feast. **Celebrate with a Fiesta** Plan the perfect Mexican fiesta with specially curated recipes for celebratory feasts and impressive desserts. Travel through regional specialties, savoring the unique flavors of Oaxaca, Yucatan Peninsula, Baja California, and beyond. **Seafood, Vegetarian, and Vegan Delights** Expand your repertoire to include popular fish recipes, shellfish, and inventive vegetarian and vegan dishes. Explore plant-based versions of traditional classics and creative uses of grains and legumes, making every meal an opportunity to enjoy Mexican cuisine's rich variety. **Sweet Endings and Refreshing Beverages** End on a sweet note with traditional pastries, cakes, and Mexican candies, and quench your thirst with refreshing agua frescas and iconic Mexican cocktails. **Host a Mexican-themed Dinner Party** Get tips for planning a delightful dinner party with decorative ideas and interactive cooking tips that will make your gathering unforgettable. **Involve the Whole Family** Involve your little ones in the joy of cooking with simple recipes designed for young chefs and kid-friendly Mexican dishes that turn family cooking into a fun and educational experience. Embark on this flavorful journey, and you'll soon be creating your signature Mexican dish while balancing authentic flavors with innovative twists. "Flavorful Journey Through Mexican Cuisine" is your passport to the vibrant and delicious world of Mexican food. Happy cooking!

Fall in love with whole plant foods, and they will love you back! 52 simple steps and 125 globally inspired recipes show the way “Will help eaters of all persuasions, from carnivores to vegans, make plant-based meals fun and exciting.”—Peggy Neu, President, The Monday Campaigns Fruits, veggies, whole grains, legumes, nuts, and other plant-based foods can work wonders for your health and vitality—and they’re delicious when done right! Still, many of us don’t get enough. Whether you're a meat-loving omnivore or junk-food vegan, if you’ve been meaning to eat more whole plant foods, Plant-Powered for Life is for you. Sharon Palmer, RDN, helps you set a personal goal (anything from “I will eat a plant-based meal every day” to “I will go 100 percent vegan”), then approach it at your own pace by taking 52 simple steps and cooking 125 mouthwatering recipes, in any order you like. Whatever your starting point, this handy guide (complete with gorgeous full-page photos) will inspire you to forge new habits, cook great food, and enjoy a health, plant-powered life—one tasty step at a time. Soon enough, you’ll: Love your legumes for protein and beyond French Lentil Salad with Cherry Tomatoes Eat well on the run Curried Tofu Papaya Wraps Embrace whole grains for health and flavor Persian Couscous with Apricots and Pistachios Eat your way to the end of the rainbow Blueberry Oatmeal Waffles Share the plant-powered love! Carrot Spice Cupcakes with Chocolate “Cream Cheese” Frosting

The purpose of this book is to discuss several medicinal plants to find wider application in the domain of medicinal, clinical, and pharmaceutical treatment. Recent Advances in Plant-Based, Traditional, and Natural Medicines serves as a useful source of ideas and an inspiration for further cell and molecular biology research toward developing drugs

Discover the richness of global vegan cuisine with this “practical guide to plant-based cooking” (Yotam Ottolenghi), featuring more than 300 mouthwatering recipes for flavorful staples, weeknight meals, and celebratory feasts, from a James Beard Award–winning food writer. “Packed with so many vibrant, inventive recipes that you won’t know what to try first!”—Jeanine Donofrio, creator of Love & Lemons Plant-based eating has been evolving for centuries, creating a storied base of beloved recipes that are lauded around the globe. Mastering the Art of Plant-Based Cooking is the first book to collect these dishes and wisdom into a single volume, treating vegan food as its own cuisine, worthy of mastery. As an award-winning food editor and writer, Joe Yonan has spent years reporting on and making plant-based foods. With his finger on the pulse of this ever-growing cuisine, he has collected recipes and essays from prominent food writers in the plant-based sphere, creating a book that shows the true abundance of vegan food around the world, offering something for everyone. The book opens with an in-depth pantry section, showing how to create homemade versions of foundational ingredients like milks, butters, stocks, dressings, and spice mixes. The following chapters build on these elements, with recipes for meals throughout the day like: • Smoky Eggplant Harissa Dip • Chile-Glazed Sweet Potato and Tempeh Hash • Citrus and Mango Salad with Fresh Turmeric and Cucumbers • Bibimbap with Spicy Tofu Crumbles • White Pizza with Crispy Cauliflower and Shitakes • Enchiladas Five Ways • Black Tahini Swirled Cheesecake With numerous variations on base recipes, an extensive dessert section, hundreds of vegan meals, and stunning photography, Mastering the Art of Plant-Based Cooking will become a mainstay in your kitchen, delivering new ideas for years to come.

"This book offers analysis of the causes and extent of the movement's current malaise from a variety of vantage points. It provides eight national and regional studies - China, Britain, France, the US, Eastern Europe, Brazil, Ghana and Cameroon - that detail problems face and the revitalisation strategies trade unions have pursued in response. It also offers fresh scholarly perspective on a host of pressing labour issues: the extent and impact of global corporate restructuring; the ongoing fight to achieve core labour standards; the enduring importance of gender and diversity; the fortunes of the international labour movement; the relationship between trade unions and NGOs; the intellectual response to organised labour's present predicament; and the role of labour in the global social justice movement." -- BACK COVER.