Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled with a sedentary lifestyle, your precious kids are now facing a whole new set of lifestyle and diet-related diseases such as diabetes, obesity, high blood pressure and heart disease, all unrelated to germs. You need to inculcate healthy eating habits and lifestyle to your kids during their formative years, as diseases develop, it doesn't start overnight. Prevention is about taking steps while your kids are healthy and not until they are faced with a crisis. Health is like money, we will never have a true idea of its value until we lose it. In easy to understand language, this book addresses the need for parents to make changes to their children's lifestyle and diet while they are young in order to fight diet related diseases; if you want to raise disease free kids.

Today, the diet of children has gone from basically fresh whole food to over-processed, grease-soaked, chemical-driven, sugar and salt-filled and nutritionally questionable dietary choices. Coupled with a sedentary lifestyle, your precious children are now facing a whole new set of lifestyle and diet related diseases such as diabetes, obesity, high blood pressure and heart disease, all unrelated to germs. You need to inculcate healthy eating habits and lifestyle to your children during their formative years, as diseases develop, it doesn't start overnight. Prevention is about taking steps while your children are healthy and not until they are faced with a crisis. Health is like money, we will never have a true idea of its value until we lose it. In easy to understand language, this book addresses the need for parents to make changes to their children's lifestyle and diet while they are young in order to fight diet related diseases; if you want to raise disease free children.

In the struggle to obtain a paper qualification, many students are faced with the dilemma of having to organise their lives around the multiple subjects that they have to study. The task is one that requires a considerable degree of organisation, and skill to be able to assimilate the vast amount of information before them. This book takes the perspective that studying is not just about mastering the skill of memorising facts, but also very much a social experience that involves managing oneself, the friends, and the environment.

No buts: discover the addictive joy of raising goats Goats are amazing, multi-talented creatures that have been domesticated for over 10,000 years. As well as being a source of food, clothes, and milk, they're wonderful companions: cute, intelligent, and playful—and often as friendly and attentive as dogs. In addition, they make endearing noises and—according to ancient Ethiopian legend—discovered coffee. So what's holding you back? The new edition of Raising Goats For Dummies rebuts all your excuses, and shows you why having one—or, actually, a few—of these companionable ruminants (cud-chewing animals) in your life will bring you great joy, and, if you choose, unbeatable homemade milk and cheese—and possibly a cozy new sweater. A happy goat aficionado since 1998, Cheryl K. Smith takes you from the grassroots of raising your goat—choosing and buying the breed you want, building and maintaining goat-friendly housing—to more elevated terrain, including how to build your own milk stand, participate in online goat shows (it’s a thing!), and even monetize your goat. You'll also learn the fundamentals of proper care to make sure your goats are fed, kept healthy, and bred in ways that ensure they have the happiest life you can provide. Study the history and breeds of goat, like the Nigerian Dwarf or Pygmy Live sustainably from and even profit from your goat Identify and alleviate common ailments Have fun raising the kids! Whether you're researching buying a goat or learning on the hoof about the ones you have, this book has everything you need to see why getting your goat will bring years and years of joy.

The highly acclaimed comprehensive guide to getting your child through the formative pre-teen, teen, and college years drug-free—now completely revised and updated. Nearly every child will be offered drugs or alcohol before graduating high school, and excessive drinking is common at most colleges. But the good news is that a child who gets to age twenty-one without smoking, using illegal drugs, or abusing alcohol or prescription drugs is virtually certain never to do so. Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, common-sense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true. Teenagers who learn about the risks of drugs from their parents are twice as likely never to try them, and this book provides the tools parents need to prepare their children for those crucial decision-making moments. In this revised and updated edition, Califano tackles some of the newest obstacles standing between our kids and a drug-free life—from social media sites and cell phone apps to the explosion in prescription and over-the-counter drug abuse and the increased dangers and addictive power of marijuana. He reveals what teens can’t or won’t tell their parents about their thoughts on drugs and alcohol, and combines the latest research with his discussions with thousands of parents and teens about the challenges that widespread access to drugs and alcohol present, and how parents can instill in their teens the will and skills to choose not to use. Califano’s insightful and lively guide is as readable as it is informative.

Whether you want to raise a dairy barn full of milkers, meat goats for market, a herd of Angoras for mohair fiber, or a few Pygmies as pets, this is the book for you. Goats are more popular than ever. The expert, hands-on advice in this new edition of Voyageur Press's best-selling goat manual makes it easy to get started. Providing information on the latest developments in husbandry, housing, and nutrition, veteran goat farmer Carol Amundson also describes the breeds popular in the United States and Canada and explains all the helpful dos and don’ts. You’ll find information about traveling with goats, marketing, treating illness, and more, including a glossary of caprine terms, tables and charts for easy reference, and a list of breed associations. Illustrated in full color and licensed by the Future Farmers of America, this guidebook is an indispensable resource for those who want to raise their very own goats. Easy-to-follow tips help you to: Choose the right breed for your needs Evaluate and purchase goats House and feed your herd Keep your herd healthy Breed goats and birth kids Market goats and their products Reviewed and approved by Dr. Clint Rusk (Purdue University Associate Professor in the Youth Development and Agriculture Education Department), this book will give you the tools you need to succeed in this challenging but rewarding venture.

Discover how raising your own meat goats can be a fun and profitable endeavor. Offering plenty of tips for creating an economically viable operation and identifying niche markets for your products, Storey’s Guide to Raising Meat Goats shows you how to care for a thriving and productive herd full of healthy and happy animals.

Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical, scientific, and emotional aspects of the lifestyle, this book will inspire you with all the details on the benefits of giving up gluten, common and hidden sources of gluten, how to deal with the social and emotional challenges, tips and insight on shopping and eating out, and recipes for creating delicious, gluten-free meals and snacks. This new edition is updated with the latest research, information on testing, trending topics in the gluten-free community, what you should believe and what you shouldn’t, and easy-to-remember insights on living a happy, healthy gluten-free lifestyle. Understand how gluten affects the body and the benefits of going gluten-free Arm yourself with the latest research Connect the dots between behavior and gluten Learn to decipher labels and avoid hidden gluten sources Discover foods that are inherently gluten-free Develop an awareness of the social and emotional implications of a gluten-free lifestyle and how to deal with challenges Set yourself up for success when eating away from home Enjoy tips for raising happy, healthy gluten-free kids Eat gluten-free without breaking the bank This is the perfect read for anyone who needs a guide to managing a gluten-free lifestyle. If you are considering eliminating gluten for any reason, Living Gluten-Free For Dummies is for you.

Gifted children are prevalent in our society today, and many are part of intuitive groups that include Indigo, Crystal, and psychic children. Determine what types of gifts your child has among the three types. Understand what these children see and feel, and learn how to enhance and work with their abilities. Gain methods to teach them to use their skills to best advantage. Exercises address kids of all ages and learning types, and help you understand the mystery of psychic ability and its connection to your child. With an easy-to-understand format and simple exercises, learn not only help to strengthen your bond with your child, but to open your own sensitivities as well.

All you need for a smooth transition to the gluten-free lifestyle! Contrary to popular belief, living gluten-free doesn't just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it's no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change. Inside, you'll find guidance on making a stress-free switch to a gluten-free life, with valuable information on: Setting up a pantry to avoid cross-contamination. Finding gluten-free options when traveling. Selecting gluten-free health and personal care products. Enjoying restaurant dinners and parties. Helping children acclimate to the gluten-free lifestyle. Plus, you'll find 100 recipes for superb gluten-free dishes, like Cornmeal-Crusted Chicken, Focaccia Bread, and Chocolate Raspberry Cupcakes with Fluffy Raspberry Frosting. Even including information for gluten-free vegans and vegetarians, this all-in-one guide is your indispensable resource for losing gluten for good!