Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal

"Everything Will Be Fine" "There's No Way This Will Work!" "Why Does This Always Happen To Me"? These are just a few examples of positive and negative self-talk that you have probably said to yourself hundreds of times. You do it when you are nervous, you do with when you are happy, you do it when you are frustrated. And it affects your decision-making process. Self talk has a huge impact on your life, even if you do not see it right away. It can cripple your confidence or give you that extra oomph to reach your goals. It can make or break you. But did you know that you can take control over your self talk and harness its immense influence over your life? Discover The Science Of Self Talk - The Ground-Breaking Self Help Book By Mindfulness Expert, Ian Tuhovsky! Now you can learn more about self-talk and understand how it works in the background, affecting your every move, influencing your every decision, and keeping you from reaching your goals. By the end of this eye-opening positive psychology book, you will be able to: ✅ Learn How To Listen To Your Inner Voice & Understand Its Meaning ✅ Know The Difference Between Constructive & Dysfunctional Self-Talk ✅ Identify Negative Self Talk & Prevent It From Destroying Your Plans ✅ Discover How Positive Self Talk Can Give You A Confidence Boost ✅ Get To Know Yourself Better, Develop Emotional Intelligence, & Love Yourself ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book “Mindfulness Based Stress and Anxiety Management Tools” for FREE! "Are You Talking To Me?" Talking to yourself and learning how to listen will get you one step closer to understanding how to rewire your brain, hack your self-talk, and use it to thrust yourself towards your goals. Just like watching a movie with "director's commentary", self-talk is always there to comment on your actions, thoughts, emotions, and decisions. That's why it's extremely important to regain control over your self-talk and even learn how to turn down its volume. What Are You Waiting For? Click "Buy Now" & Learn How To Improve Your Life!

An essential set of tools and principles for healing your heart, finding love, and loving life.

Learn how to increase your emotional intelligence with five simple tools It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication. Using the latest research and true-to-life examples, Dr. Jeanne Segal's step-by-step program shows you how to incorporate the five basic tools of emotional intelligence to enhance your relationships in the workplace, at home, and in all areas of your life. You'll learn how to: “Read” other people Make powerful connections Defuse arguments and conflicts Repair wounded feelings Understand nonverbal cues Build stronger, more satisfying relationships Packed with simple exercises, revealing self-quizzes, and proven calming techniques, this user-friendly guide can help you reach into the hearts and minds of others--sometimes without saying a word! Once you master the language of emotional intelligence, you'll be able to form mutually rewarding bonds that last a lifetime. Dr. Segal's method is a complete, hands-on approach to one of the most important life skills you will ever learn.

The authors of Emotionally Intelligent Parenting focus their attention and expertise on the toughest parenting job of all: raising emotionally intelligent teenagers. Just when parents think they've successfully navigated the baffling challenges of raising young children, they're astonished to find those same kids have become teenagers -- an entirely new genus altogether! Raising Emotionally Intelligent Teenagers provides specific strategies for applying the insights of Daniel Goleman's best-seller, Emotional Intelligence, to this most challenging stage in parenting. Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior, have written a clear, informative book of sound advice to help parents raise knowledgeable, responsible, nonviolent, and caring teenagers who will mature into well-adjusted young adults. Raising Emotionally Intelligent Teenagers is packed with real-life scenarios, practical strategies, the answers to the questions parents ask most frequently, and even questionnaires and quizzes. All of this useful information is drawn from the authors' professional and personal experiences and is given with warmth and humor. There is a great chapter for parents and teens to read and laugh over together and one that addresses teens who are particularly tough to raise. The authors, professionals and parents who have seen it all, know how to help you and your teenagers communicate.

Festschrift in honor of Anton M. Moeliono, a prominent Indonesian linguist.

This edited volume brings together work from leading scholars and new voices in the field of emotional intelligence. It examines emotional intelligence from the perspectives of educational psychology and positive psychology, with integrations across the two disciplines. Viewing emotional intelligence through these frameworks allows and illuminates the exploration of its positive potential and of emotional processing in contexts such as schools and workplaces. Readers will find leading empirical and theoretical views on emotional intelligence presented in this comprehensive collection, as well as inspiration for future research.