Do you have problems with your health? Are you perfectly fit and healthy and want to stay that way? Have you ever felt helpless in your fight to regain health? Either way, this book can put you onto the path of self-healing. It explains the concepts simply and guides each individual to adapt the knowledge to his or her own particular situation. This book contains healing techniques that are easy to follow and can let you help yourself back to good health, or help you to maintain the perfect health you may already have. This book has something for everyone. "Each of us has the responsibility for our own health. We have to find a way or the means to know what to do to take charge of our own destiny. Elke teaches this and has explained it very well." - Charles Angles "For the whole to be healthy, each part must be healthy; mind, body, soul, and spirit must be healed and in balance. Elke teaches this holistic concept." - Rev. Dr. Josephine A. Drew

After a devastating brain cancer diagnosis, Caroline Wright told some new friends she was craving homemade soup, then found soup on her doorstep every day for months. She survived with a deep gratitude for soup and her community. In thanks and in their honor, she decided to start a weekly soup club delivering her own original healthful soup recipes to her friend’s porches. Caroline’s creative spirit and enthusiasm spread, along with the word of her club, and she soon was building a large community of soup enthusiasts inspired by her story. Soup Club is unlike any other soup book. Caroline’s collection of recipes along with artwork, photography, and haiku from her members, tell a moving story of community, love, and health at its center. This unique cookbook proves that soup can be more than a filling meal, but also a mood and a feeling. Every soup can be made on the stove top and Instant Pot. The recipes are all vegan and gluten-free and include: Catalan Chickpea Stew with Spinach Jamaican Pumpkin and Red Pea Soup Split Pea Soup with Roasted Kale West African Vegetable Stew

"Filled with cherished memories and treasured recipes, The Recipe Box is a touching tribute to the women and food that unite us and connect our past to the present." —Richard Paul Evans, #1 New York Times bestselling author "An easy, delightful novel" –Good Housekeeping In The Recipe Box, bestselling beloved author Viola Shipman spins a tale about a lost young woman and the family recipe box that changes her life. Growing up in northern Michigan, Samantha “Sam” Mullins felt trapped on her family’s orchard and pie shop, so she left with dreams of making her own mark in the world. But life as an overworked, undervalued sous chef at a reality star’s New York bakery is not what Sam dreamed. When the chef embarrasses Sam, she quits and returns home. Unemployed, single, and defeated, she spends a summer working on her family’s orchard cooking and baking alongside the women in her life—including her mother, Deana, and grandmother, Willo. One beloved, flour-flecked, ink-smeared recipe at a time, Sam begins to learn about and understand the women in her life, her family’s history, and her passion for food through their treasured recipe box. As Sam discovers what matters most she opens her heart to a man she left behind, but who now might be the key to her happiness.

"From Grandma's HeartPrints by Velma Beavon,"--T.p.

Heather Parker has stayed home in Moonbeam longer than she ever thought possible. Which makes it really hard to keep avoiding Jesse… Eventually, they come to a mutual truce. … and then a bit more. But a surprise from the past threatens everything. Secrets come tumbling out and everyone is shocked by what Heather has hidden from them. From Jesse. From her cousin. From her mother. A secret that threatens to tear apart Heather’s relationship with everyone she cares about. Continue on in the Moonbeam Bay series and see what the Parker women are up to. And just how many more secrets does this family have? MOONBEAM BAY - the series The Parker Women - Book One The Parker Cafe - Book Two A Heather Parker Original - Book Three The Parker Family Secret - Book Four Grace Parker’s Peach Pie - Book Five The Perks of Being a Parker - Book Six For fans of Debbie Macomber, Pamela Kelley, Jan Moran, Rachel Hanna, Cindy Nichols, Meredith Summers, Mary Kay Andrews, Elizabeth Bromke, Sherryl Woods, Robyn Carr, Susan Mallery, Susan Wiggs, Fern Michaels, Jenny Hale, Elin Hilderbrand, Nancy Thayer A sweet women's fiction series by a USA TODAY bestselling author.

Mares, Foals & Ferraris is a rather convoluted and hilarious tale of one man's quest to quit driving a school bus and become some sort of farmer. Like most quests, this one went a little sideways. Instead of turnips, he got racehorses. But underneath this story is another: a child trying to grow up in a violent world, a young adult trapped between a reluctant acceptance of what is and the seemingly desperate pursuit of the elusive what if. And most importantly, the endless conflicts, both political and personal that wander through each ensuing generation - the restless ghosts of the what was. Two puzzling questions the book may finally answer: why do some children run away to live with animals, and, on the more capricious side of life's mysteries: why do some people breed racehorses when they could just as easily afford a Ferrari? Maybe two. A. Allan Juell has been writing about horses and the people...well, those folks that tend to hang around with large hairy mammals for roughly thirty years. His work has appeared in periodicals such as Washington Thoroughbred, EQUUS, Chronicle of the Horse, Western Horseman, Thoroughbred Times, Anvil Magazine and others, both regional and international. He picked up a few obscure literary awards along the way, as well as copious amounts of 'enlightened' criticism. He spent his first thirty years working as a farrier and farm manager and about fifteen years as an itinerant journalist, wandering most of the world's habitable continents and questionable bars. He holds a degree in history and sometimes attempts to further confuse the world's problems at Histryonics.com. His early years were spent in the urban rainforests of Seattle, though currently he hangs out in Redwood City, California. And yeah, he still drives a bus from time to time.

A series of fascinating chapters analyze cookery books through the ages. From the convenience-food cookbooks of the 1950s, to the 1980s rise in 'white trash' cookbooks, and the surprise success of the Two Fat Ladies books from the 1990s, leading author Sherrie Inness discusses how women have used such books over the years to protest social norms.

Shojin cooking is a meal that has been passed down by Japanese monks. It mainly uses vegetables and grains and does not use meat, seafood, gokun (five acrid or strong smelling vegetables, including onion, scallion, chives and garlic) nor alcohol. The spirit of Shojin cooking lies in the Zen mind of ahimsa (no killing) and appreciation of the food rather than a strict vegetarian diet. This book will show you fun, cheerful and simple recipes made by grandmas, including traditional breakfast, lunch, dinner, special meals for gathering, rice bowl dishes, ramen noodles and desserts. Even beginners can enjoy the rich and flavorful meals as they allow using infertile eggs, milk and sugar. We made this book by collecting the recipes they teach during their Shojin cooking lessons. If you want to enjoy mealtime and learn healthy Japanese cooking, this is the book for you. Don’t hesitate to try these recipes; anyone can make delicious food easily with this book.