Combining rhythmic music and movement with cognitive reflection and mindfulness, this comprehensive handbook shows how drumming and other rhythm-based exercises can have a powerful effect in individual, group and family settings. Incorporating the latest research on how rhythmic music impacts the brain, this book features over 100 different exercises spanning five key developmental areas: social and emotional learning; identity and culture; strengths and virtues; health and wellbeing; and families, teams and communities. It offers a safe entry to cognitive reflection through fun, experiential rhythmic exercises and is useful for working in settings such as school, child and adolescent counselling settings, mental health and drug and alcohol interventions, trauma counselling and relational counselling. Important sections on the use of metaphor and analogy show how to reinforce experiential outcomes. The book also contains helpful sections on working with specific populations, key facilitation skills and managing challenging behaviours. Downloadable resources such as evaluation forms, certificates and 52 session cards optimise the process of implementing this approach in practice.

Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.

Superstar or Supernova? Asha “Velvet” Kendall is this close to achieving her dream of headlining the legendary Temptation Festival as half of the DJ duo Bedazzled Beats. The EDM scene could use a powerful female presence, and Velvet and her bestie Candy are ready for their moment in the spotlight. A chance encounter with sexy-as-sin industry icon Isaak “Zazzle” Van Sandt is the cherry on top. With a shared passion for music and an intense mutual attraction, the pair should be totally in sync. Instead, Zazzle’s reputation for hard partying has Velvet hitting Pause. Zazzle knows both the high of superstardom and the darker side of the life. But six months after rock bottom, he’s got his feet firmly planted on a new, less destructive path. Next stop: wooing the curvaceous and tenacious “one that got away.” But Velvet’s been there, done that, and she’s wary of risking her heart—not to mention her career—on someone in recovery. Earning her trust won’t be easy. If Zazzle can manage it, off-the-charts chemistry might just turn into once-in-a-lifetime love… This book is approximately 83,000 words One-click with confidence. This title is part of the Carina Press Romance Promise: all the romance you’re looking for with an HEA/HFN. It’s a promise!

Despite the richness of the subject and the importance frequently ascribed to the phenomena of rhythm and timing in the arts, the topic as a whole has been neglected. Janet Goodridge writes from a practical movement background and draws on a wide range of sources to illuminate the subject in relation to theatre, drama, dance, ceremony, and ritual.

The time that I have spent traveling in the many journeys of my life, I find myself listening to sweet music. I also find myself seeking, not only words of wisdom that I can translate, but I hear music that remind me of life past and the many hopes for the future. In order to fully appreciate what any author is trying to articulate, one must first put themselves into the poem or story to fully understand what they are trying to write or say. Poetry is based upon the authors own interpretation of the subject that they are writing about. True poetry is taken from the depth of ones own soul and their feelings at the time that they put the quill to the parchment.

Circadian clocks are endogenous and temperature-compensating timekeepers that provide temporal organization of biological processes in living organisms. Circadian rhythms allow living organisms to adapt to the daily light cycles associated with Earth's rotation and to anticipate and prepare for precise and regular environmental changes. This book discusses the fundamental advances of how the circadian clock regulates critical biological functions as well as the cellular and molecular mechanisms controlling circadian rhythm in living organisms. It also provides new insights into and sheds new light on the current research trends and future research directions related to circadian rhythm. This book provokes interest in many readers, researchers and scientists, who can find this information useful for the advancement of their research works towards a better understanding of circadian rhythm regulatory mechanisms.

With the advent of modern cognitive neuroscience and new tools of studying the human brain "live," music as a highly complex, temporally ordered and rule-based sensory language quickly became a fascinating topic of study. The question of "how" music moves us, stimulates our thoughts, feelings, and kinesthetic sense, and how it can reach the human experience in profound ways is now measured with the advent of modern cognitive neuroscience. The goal of Rhythm, Music and the Brain is an attempt to bring the knowledge of the arts and the sciences and review our current state of study about the brain and music, specifically rhythm. The author provides a thorough examination of the current state of research, including the biomedical applications of neurological music therapy in sensorimotor speech and cognitive rehabilitation. This book will be of interest for the lay and professional reader in the sciences and arts as well as the professionals in the fields of neuroscientific research, medicine, and rehabilitation.

In this brilliant collection of short essays, author Anita Sullivan presents her observations on the topic of rhythm in poetry, pointing out that certain poems not only feed the brain through narrative and ideas but also nourish the body through rhythm. Sullivan is not talking here about rhyme, but rather an extended palette of rhythmic patterns that are latent in normal speech but often show up in poetry when a degree of emotional intensity is applied to the words. Merely being attentive to this possibility can enrich the experience of reading poetry far beyond what might be expected.

The intersection of sound processing, speech production, and literacy is a promising and growing area of study. This volume showcases recent empirical research exploring the association between linguistic rhythm and reading. Linguistic rhythm does not easily assume a single definition, which is part of the motivation for this volume, and subsumes constructs including suprasegmental phonology, prosody, intonation and stress. The twelve papers collected here are the product of a gathering of like-minded researchers from the disciplines of linguistics, psycholinguistics, developmental psychology, cognitive neuroscience and education. The resulting chapters cover topics including the following: developmental interactions between linguistic rhythm and reading and spelling, relationships between rhythm and dyslexia, and cross-linguistic variation in the relationship between lexical stress and orthography. This book will be of interest to researchers and graduate students in the fields of linguistics, human communication, developmental psychology, cognitive psychology and literacy.